SHOP BY DELIVERY DAY

All-Natural Turkey Breast Roasted In House w/ Roasted Sweet Potato Mash & Garlic Sautéed SpinachMACROS:Cal: 359, Fat: 6g, Carb: 18g, Pro: 54g, Sodium: 276mg, Sat Fat: 2g, Fiber: 4g, Net Carb: 14g, Sugar: 2g, Chol:...

All-natural flame-grilled chicken breast with brown rice, black beans, and roasted corn  MACROS:Cal: 402, Fat: 6g, Carb: 30g, Protein: 57gSodium: 157mg, Sat Fat: 2g, Fiber: 5g,  Net Carbs: 25g

Wild Caught Salmon Fillet w/ Roasted Vegetable Medley & Herb Baked Plum Tomato Halves MACROS: Cal: 306, Carb: 7g, Fat: 14g, Sat Fat: 4g, Sodium: 70mg, Net Carb: 5g, Protein: 37g, Chol: 85mg, Fiber: 2g,...

Pan-seared chicken tenders tossed in our buffalo wing sauce and served with carrot sticks, cauliflower rice, and avocado ranch dressing MACROS:Cal:402, Fat:32g, Carb:16g, Pro:39g, Sodium:541mg, Sat Fat:3g, Fiber:4g Sugar:3g

Shaved premium corned beef and Swiss cheese on toasted artisan sliced bread with light Thousand Island dressing & sauerkraut, and honey mustard potato wedges MACROS:Cal:642 Fat:29g Carb:54g Protein:43g Sodium:897mg Sat Fat:13g Fiber:7g

MACROS:Cal: 710, Carb: 46g, Fat: 30g, Sat Fat: 16g, Protein: 66g, Sodium: 849mg, Net Carb: 39g,  Chol: 181mg, Fiber: 7g, Sugar: 6g w/Tender Seared Thin Strips of Steak, Brown Rice, Sauteed Peppers & Onions, Shredded Pepper Jack...

Linguini pasta with homestyle meatballs, pomodoro sauce, fresh basil, and shredded parmesan cheese. MACROS:Cal: 556, Carb: 28g, Fat: 29g, Sat Fat: 12g, Sodium: 713mg, Net Carb: 25g, Pro: 44g, Chol: 120mg, Fiber: 3g, Sugar: 3g

Slow simmered chili with fire-roasted peppers, applewood bacon, red beans, and tomatoes, topped with cheddar-jack cheese and a side of cheesy jalape̱o cornbread & whipped honey butter. MACROS: Cal: 523, Fat: 23g, Carb: 37g, Pro:...

Pad Thai rice noodles with butternut squash, zucchini, yellow squash, carrots, broccoli, red peppers, scallions, cilantro, and cashews MACROS:Carbs 52g, Calories 396, Fat 16g, Sat Fats 3g, Sodium 425mg, Net Carb 46g, Protein 11g, Fiber...

Premium tofu simmered in an authentic Tikka Marsala sauce served over Indian jasmine rice pilaf (warm spices, toasted almonds, raisins) MACROS:Cal: 555, Fat: 28g, Carb: 59g, Pro: 25g, Sodium: 621mg, Sat Fat: 4g, Fiber: 6g,...

House Handcrafted Thai Vegetable Burger Blend w/ Roasted Squash, Lentils, Quinoa, Massaman Curry, Carrots, Peppers, Red Onion, Lettuce, Sliced Tomato & Side Baked Yucca Sticks MACROS:Cal: 363, Carb: 65g, Fat: 7g, Sat Fat:1g, Sodium: 249mg,...

Stewed chicken marinated in a 12-spice house masala mix of herbs and spices with tomato, peppers, onions, garlic, ginger and cream served over jasmine rice. MACROS:Cal: 473, Carb: 39g, Fat: 17g, Sat Fat: 5g, Sodium:...

Atrisan Croissant, Crisp Lettuce, Cucumber, Green Apples & Fresh Cut Fruit Cup MACROS: Cal: 660, Carb: 61g, Fat: 33g, Sat Fat: 15g, Sodium: 690mg, Net Carb: 57g, Pro: 29g, Chol: 135mg, Fiber: 4g, Sugar: 19g

Hearty mixed greens with carrots, fire-roasted peppers, cucumbers, red onions, mixed olives, grape tomatoes, feta cheese, and zesty Greek dressing MACROS:Cal:409, Fat:25g, Carb:23g, Pro:30g Sodium:597mg, Sat Fat:5g, Fiber:8g

All-natural chicken breast with Boston bibb lettuce, vine-ripe tomatoes, torn basil, & fresh mozzarella cheese with zesty balsamic dressing MACROS:Cal: 447, Fat: 23g, Carb: 16g, Pro: 44g, Sodium: 212mg, Sat Fat: 6g, Fiber: 2g, Net...

Wild-caught salmon patties with spicy garlic & dill yogurt dip served with roasted spaghetti squash MACROS:Cal: 400, Fat: 17g, Carb: 10g, Pro: 49g, Sodium: 156mg, Sat Fat: 4g, Fiber: 2g, Net Carb: 8g, Sugar: 6g

Our signature lasagna with layers of ricotta, parmesan, mozzarella cheese, & house-made meat sauce MACROS:Cal: 520, Fat: 27g, Carb: 32g, Pro: 40g, Sodium: 463mg, Sat Fat: 13g, Fiber: 2g, Net Carbs: 30g, Sugar: 3g

Swedish meatballs in a mushroom cream sauce served with roasted garlic smashed potatoes and green beans MACROS:Cal:506, Fat:23g, Carb:29g, Pro:25g, Sodium:459mg, Sat Fat:12g, Fiber:7g Sugar:5

Hebrew National Beef Franks under Puff Pastry Blanket w/ Housemade Honey Mustard Dipping Sauce & Fresh Cut Fruit Cup MACROS:Calories 358, Carbs 27g, Protein 13g, Fat 25g, Sat Fats 8g,  Sodium 345mg,  Sugars 1g, Fiber...

Flame Grilled Mahi w/ Sweet Glaze, Ginger Broccoli, Napa Cabbage, Stir Fried Veggies, Roasted Peanuts & Spicy Yum Yum Sauce MACROS: Cal: 336, Carbs: 10g, Fat: 18g, Sat Fat: 7g, Sodium: 479mg, Net Carbs: 2g, Pro:...

Salmon fillet with string beans and carrots MACROS:Cal: 432, Carb: 16g, Fat: 25g, Sat Fat: 6g, Sodium: 275mg, Net Carb: 14g, Pro: 40g, Chol: 93mg, Fiber: 2g, Sugar: 3g

All-Natural Turkey Breast w/ Lemon Zest, Crushed Pepper, Roasted Garlic, Peas, Pasta & Parmesan Cheese MACROS: Cal: 487, Carb: 42g, Fat: 15g, Sat Fat: 8g Sodium: 260mg, Net Carbs: 40g, Pro: 46g, Chol: 91mg, Fiber:...

Flame Grilled Chicken w/ Roasted Broccoli, Shaved Parmigiano Reggiano, Fresh Garlic Slivers & Penne Pasta tossed in EVOO Amount Per Serving:                             ...

Our Juicy Peking Glazed Pork Chop w/ House Stir Fry Vegetables & Sesame Seeds MACROS:Cal: 475, Carb: 35g, Fat: 13g, Sat Fat: 6g, Sodium: 471mg, Net Carb: 32g, Pro: 53g, Chol: 37mg, Fiber: 3g, Sugar:...

Hand Carved Turkey Breast w/ Smoked aAvocado, Caramelized Shallot - Rosemary Mayo, Crispy Applewood Bacon, Tomato, Boston Lettuce on Toasted Focaccia w/ Side of Pickle Chips MACROS:Cal:  550, Fat:  24g, Carb:  38g, Pro:  45g, Sodium: ...

w/ Green Beans, Savory Stuffing, Moist Corn Bread Souffle, Bourbon Glazed Sweet Potatoes & Cranberry Relish MACROS:TBD

Slow House Braised Brisket w/ Roasted Carrots, Grilled Asparagus & Caramelized Onions MACROS:Cal: 485, Carb: 14g, Fat: 26g, Sat Fat: 12g, Sodium: 520mg, Net Carb: 4g, Protein: 58g, Chol: 182mg, Fiber: 4g, Sugar: 3g

One of our PREMIUM MEALS featuring the USDA Prime Grilled NY Strip w/ Yukon Twice Baked Potato & Green Beans  

Another PREMIUM MEAL Favorite is a Fresh Flaky White Roasted Branzino Fish in Lemon Butter Sauce w/ Lemon Grilled Potatoes Macros Coming Soon

Organic Chicken Nuggets with Fresh Cut French Fries MACROS:Calories 507, Carbs 42g, Protein 34g, Fat 20g, Sat Fats 7g,  Sodium 478mg,  Sugars 3g, Fiber 3g

French Bread Layered w/ Pepperoni & Three Cheese Mix w/ Our Housemade Tomato Sauce served w/ a side of Fresh Cut Fruit MACROS:Calories 464, Carbs 20g, Fat 28g, Net Carb 18g, Protein 31g, Sat Fats...

w/ Maple syrup, Candy Walnuts, Toasted Coconut, Vanilla Waffers (N) MACROS:Cal: 388, Fat: 16g, Carb: 57g, Pro: 8g, Sodium: 128mg, Sat Fat: 5g, Fiber: 6g, Net Carb: 53g

5 tall stack bacon & sausage stuffed pancakes with maple syrup & whipped vanilla-honey butter MACROS:Cal: 801,Carb: 36g, Fat: 49g, Sat Fat: 14g, Sodium: 813mg, Net Carb: 89g, Pro: 51g, Chol: 203mg, Fiber: 2g, Sugar:...

Farm Fresh Scrambled Eggs, w/ Bacon, Peppers, & Jack Cheddar Cheese In a Pressed Tortilla w/ Side of Salsa Verde  MACROS:Calories 503Carbs 31gFat 28g Net Carb 27g Protein 39gSat Fats 10g Sodium 440mgFiber 4g

Farm fresh scrambled eggs, applewood bacon, virginia ham, and turkey sausage links served with home fries, onions, peppers, & cheddar cheese MACROS:Cal: 522, Fat: 30g, Carb: 19g, Pro: 42g, Sodium: 890mg, Sat Fat: 8g, Fiber:...

w/ Seasonal Fruit & Berry Assortment MACROS:Coming Soon. 

Housemade Pecan Bites w/ Dark Chocolate & Honey MACROS: Carbs: 28g, Calories: 200, Fat: 10g, Sat Fats: 4g, Sodium: 160mg, Net Carb: 28g, Protein: 2g, Sugars: 14g

Premium White Chocolate Chips & Macadamia Nuts MACROS:Carbs: 16g, Cal: 130, Fat: 7g, Sat Fats: 3g, Sodium: 85mg, Net Carb: 12g, Pro: 3g, Chol: 5mg, Fiber: 4g, Sugars: 19g

Original Green Juice is focused on providing the nutrients to help build muscle and improve your digestion. INGREDIENTS:Kale, Celery, Cucumber, Watermelon, Pineapple, Lemon, Ginger  

Our Watermelon Mint juice is focused on providing the nutrients to help boost blood flow INGREDIENTS:Watermelon, Pineapple, Lemon, Mint, Ginger

INGREDIENTS: Seamoss, Lemon, Agave, Alkaline Water, Blue Magik

1lb (16OZ) of our chopped grilled Steak  MACROS:Serving Size: 4ozCalories 231 Fat 11g Protein 33g Sat Fats 4g Sodium 65mg

1lb (16OZ) of our chopped grilled chicken MACROS:Serving Size: 4ozCalories 176 Fat 4g Protein 35g Sat Fats 1g Sodium 85mg    

1lb (16oz.) of our Jasmine Rice MACROS:Cal: 147, Carb: 32g, Fat: 1g, Sodium: 1mg, Net Carbs: 31g, Protein: 3g, Fiber: 1g, 

1lb (16oz.) of House Stir Fried Vegetables MACROS: Calories 71, Carbs 9g, Net Carb 6g, Protein 2g, Sodium 112mg, Fiber 3g, Sugars 3g

1lb (16oz) of our mashed sweet potato (serving size: 4oz) Calories 104, Carbs 24g, Net Carb 20g, Protein 2g, Sodium 41mg, Fiber 4g, Sugars 7g

Mascarpone Cheese, Espresso, Sambuca, Coffee Liquor, Spiced Rum, Lady Finger Cookies & Cocoa Powder MACROS:Cal: 374, Carb: 27g, Fat: 26g, Sat Fat: 14g, Sodium: 88mg, Net Carb: 26g, Pro: 8g, Chol: 150mg, Fiber: 1g, Sugar:...