House-made tuna salad with carrots, cucumbers, and cherry tomatoes over little gem lettuce MACROS:Cal: 355, Fat: 21g, Carb: 23g, Pro: 17g, Sodium: 201mg, Sat Fat: 3g, Chol: 50mg, Fiber: 4g, Net Carb: 19g, Sugar: 15g

Farm Fresh Omelet w/ Roasted Tomatoes, Basil, Mozzarella Cheese & Breakfast Potatoes MACROS:Cal: 428, Fat: 24g, Carb: 22g, Net Carb: 18g, Protein: 31gChol: 115mg, Sodium: 457mg, Sat Fat: 10g, Fiber: 4g, Sugar: 3g

Wild Caught Salmon Fillet w/ Roasted Vegetable Medley & Herb Baked Plum Tomato Halves MACROS: Cal: 306, Carb: 7g, Fat: 14g, Sat Fat: 4g, Sodium: 70mg, Net Carb: 5g, Protein: 37g, Chol: 85mg, Fiber: 2g,...

Whole wheat ziti cooked with our signature turkey pasta sauce, spicy sausage, ricotta cheese, fresh herbs, and italian cheese blend in a 5hr house-made tomato sauce MACROS:Cal: 571, Fat: 10g, Carb: 40g, Protein: 33g, Chol 129mg,...

Flame-grilled teriyaki chicken breast with bow tie pasta, chiffonade spinach, dry cranberries, oranges, red pepper, snow peas, broccoli florets, sunflower seeds, & ginger soy vinaigrette MACROS:Cal: 410 Fat: 15g, Carb: 27g, Pro: 41g Sodium: 522mg,...

Slowly simmered black beans, chickpeas, pinto beans, fire-roasted tomatoes, carrots, celery, peppers, & jackfruit, topped with vegan cheese, & served with sweet cornbread MACROS: Calories 392, Carbs 30g, Fat 16g, Net Carb 24g, Protein 7g,...

Tender chicken cutlet served over Boursin whipped Yukon potatoes and topped with wild mushrooms, pearl onions, wine, butter, tomatoes, peppers, & fresh herbs with a side of roasted baby carrots MACROS:Cal: 480, Fat: 16g, Carb:...

Our Homamade Chicken Pot Pie topped w/ a Multigrain Crust MACROS:Cal: 530, Carb: 32g, Fat: 22g, Sat Fat: 11g, Sodium: 416mg, Net Carb: 30g, Pro: 49g, Chol: 114mg, Fiber: 2g, Sugar: 3g

All-natural flame-grilled chicken breast with brown rice, black beans, and roasted corn  MACROS:Cal: 402, Fat: 6g, Carb: 30g, Protein: 57gSodium: 157mg, Sat Fat: 2g, Fiber: 5g,  Net Carbs: 25g

Hand-pulled chicken wrapped in naan bread with baby arugula, cucumbers, tomatoes, red onion, feta cheese, & tzatziki sauce MACROS:Cal: 534, Fat: 18g, Carb: 45g, Pro: 48g, Sodium: 488mg, Sat Fat: 9g, Fiber: 2g, Net Carbs:...

Slowly simmered all-natural chicken tossed in madras curry aioli with golden raisins, green apples, celery, red onion, & field greens in traditional pita pockets MACROS:Cal: 541 Fat: 15g, Carb: 48g, Pro: 53g, Sodium: 492mg, Sat...

Housemade Cod Fish Cakes w/ Stir Fry Veggies, Crispy Shallots & Tartar Sauce MACROS:Cal: 495, Fat: 31g, Carb: 27g, Pro: 27g, Sodium: 682mg, Sat Fat: 6g, Chol: 345mg, Fiber: 6g, Sugar: 9g

Bulgogi Glazed Tofu w/ House Stir Fried Vegetables & Cilantro Basmatti Rice MACROS:Cal: 442, Fat: 21g, Carb: 35g, Pro: 26g, Sodium: 594mg, Sat Fat: 3g, Fiber: 4g, Net Carbs: 31g

Organic Chicken Nuggets with Fresh Cut French Fries MACROS:Calories 600, Carbs 59g, Protein 41g, Fat 24g, Sat Fats 7g,  Sodium 493mg,  Sugars 9g, Fiber 4g

Marinated Pulled Chicken w/ Refried Beans, Jack Cheddar Cheese & Fresh Cut Fruit Cup MACROS:Cal: 478, Carb: 45g, Fat: 18g, Sat Fat: 7g, Sodium: 560mg, Net Carbs: 41g, Pro: 28g, Chol: 15mg, Fiber: 4g, Sugar:...

Our Handmade Turkey Burger with Grilled House Vegetables, & Flame Grilled Asparagus MACROS:Cal: 363, Fat: 15g, Carb: 10g, Protein: 47g, Sodium: 142mg, Sat Fat: 3g, Fiber: 4g, Net Carb: 6g, Sugar: 4g

Served with sushi rice and stir-fry vegetables MACROS:Cal: 482, Fat: 22g, Carb: 28g, Protein: 43gSodium: 629mg, Sat Fat: 5g, Fiber: 2g, Net Carbs: 26g, Sugar: 3g

Scrambled eggs with chorizo, peppers, onions, Jack cheddar cheese in a tortilla and a side of avocado salsa MACROS:Cal: 470, Carb: 35g, Fat: 27g, Sat Fat: 8g, Sodium: 631mg, Protein: 22g  

Korean BBQ Steak Our New York Steak w/ Seasonal Vegetables Stir-Fry (Carrots, Mushrooms, Peppers, Broccoli, Celery)  MACROS: Cal: 494, Carb: 11g, Fat: 23g, Sat Fat: 7g, Sodium: 578mg, Net Carb: 5g, Pro: 58g, Chol: 234mg,...

All-natural chicken thighs slow-braised with peppers, shallots, paprika, and tomatoes served with herb-butter gnocchi and sour cream MACROS:  Cal: 507, Fat: 22g, Carb: 18g, Protein: 57gSodium: 360mg, Sat Fat: 9g, Fiber: 2g, Net Carbs: 16g

Protein low carb keto chocolate brownie made with gluten free flour, premium protein, chocolate chips, & Nutella MACROS: Cal: 180, Fat: 12g, Carb: 7g, Pro: 9g, Sodium: 102mg, Sat Fat: 3g, Fiber: 1g, Net Carb:...

All-natural pulled chicken with chef's special cheese mix wrapped in our puff pastry dough & served with Pico de Gallo MACROS:Cal: 494, Fat: 26g, Carb: 17g, Protein: 48g, Sodium: 369mg, Sat Fat: 11g, Fiber: 1g,...

Made with peanut butter, chocolate chips, honey, protein powder, marshmallow, puffed rice, graham cracker crumbs, & coconut oil MACROS: Cal: 570, Fat: 29g, Carb: 56g, Protein: 20g, Sodium: 168mg, Sat Fat: 10g, Fiber: 4g, Net...

Beyond Beef Burger Topped w/ Sweet Potato Fries, Lettuce, Tomato, Vegan Cheese, Sauteed Mushrooms & Smokey Special Sauce MACROS:Cal: 497, Carbs: 22g, Fat: 33g, Sat Fat: 8g, Sodium: 606mg, Net Carbs: 18g, Protein: 28g, Chol:...

Our amazing 10-Hour Slow Cooked Barbacoa Brisket w/ Mexican Rice, Flour Tortillas, Shredded Pepper Jack Cheese & Fresh Pico De Gallo MACROS: Cal: 536, Fat:20g, Carb: 59G,  Protein: 30g Sodium: 678mg, Sat-Fat: 7g,  Fiber: 4g

House Pepperoni Stuffed Empanadas w/ Fresh Tomato Sauce, Mozzarella Cheese, Side of Fruit MACROS:Cal:520, Fat 27g, Carb:48g, Pro:22g Sodium: 587mg, Sat Fat: 13g, Fiber:1g, Sugar:10g

Housemade Graham Cracker Crust w/ Creamy Key Lime Custard, Sugar-Free Whipped Cream & Toasted Almonds MACROS: Cal: 332, Carb: 26g, Fat: 13g, Sat Fat: 6g, Sodium: 97mg, Net Carb: 24g, Pro: 7g, Chol: 83mg, Fiber:...

Tender slow-braised prime beef stew of carrots, pearl onions, wild mushrooms, burgundy wine, and beef broth served with roasted brussel sprouts, roasted garlic, and parmesan roasted potato wedges MACROS:Cal: 492, Carb: 56g, Fat: 12g, Sat...

w/ 2 Pancakes, Greek Yogurt, House made Seasonal Fruit Compote MACROS:Cal: 464, Carb: 52g, Fat: 9g, Sat Fat: 6g, Sodium: 652mg, Net Carb: 49g, Pro: 39g, Chol: 107mg, Fiber: 3g, Sugar: 22g

One of our PREMIUM MEALS featuring the USDA Prime Grilled NY Strip w/ Yukon Twice Baked Potato & Green Beans  

Another PREMIUM MEAL Favorite is a Fresh Flaky White Roasted Branzino Fish in Lemon Butter Sauce w/ Lemon Grilled Potatoes Macros Coming Soon

Farm Fresh Eggs w/ Cheddar, Swiss, & Cottage Cheese, Caramelized Onions, Bacon, Spinach, & Hash Browns Calories 514, Carbs 27g, Fat 32g, Net Carbs 22g, Fiber 4g Protein 29g, Sat Fats 11g, Sodium 728mg, Chol...

Tender Marinated Pork Tenderloin w/ Stuffed Cranberries, Apricots, Herbs, Cabernet Au Jus, Roasted Bliss Potato & Asparagus MACROS: Cal: 525, Carb: 25g, Fat: 23g, Sat Fat: 8g, Sodium: 404mg, Net Carb: 21g, Pro: 52g, Chol:...

1lb (16OZ) of our chopped grilled Steak  MACROS:Serving Size: 4ozCalories 231 Fat 11g Protein 33g Sat Fats 4g Sodium 65mg

1lb (16oz.) of Grilled House Vegetables MACROS: Calories 41, Carbs9g, Net Carb 6g, Protein 2g, Sodium 198mg, Fiber 3g, Sugars 3g

1lb (16oz.) of Our Chopped Grilled Fajita Marinated Chicken MACROS: Cal: 176,  Fat: 6g,   Sat Fat: 2g, Sodium:  325mg, Protein: 35g, Chol: 60mg

1lb (16oz.) of our Jasmine Rice MACROS:Cal: 147, Carb: 32g, Fat: 1g, Sodium: 1mg, Net Carbs: 31g, Protein: 3g, Fiber: 1g, 

House-made meatloaf with Yukon gold potato mash, shallot green beans, & mushroom gravy MACROS:Cal: 580, Fat: 27g, Carb: 32g, Protein: 52g, Sodium: 325mg, Sat Fat: 8g, Fiber: 6g, Net Carb: 29g, Sugar: 8g

All-natural chicken breast with house-made creamy parmesan sauce, green peas, turkey bacon, and whole wheat pasta MACROS:Cal: 540, Fat: 16g, Carb: 45g, Protein: 54g, Sodium: 314mg, Sat Fat: 6g, Fiber: 4g, Net Carb: 41g, Sugar:...

Chopped Chicken Over Mexican Brown Rice, Black Beans, & Roasted Corn w/ Queso fresco, Jalapeños & Pico De Gallo MACROS:                               ...

Classic New York Cheesecake w/ Real Matcha Green Tea & Berries MACROS:Carb: 38g, Cal: 380, Fat: 24g, Sat Fat: 13g, Sodium: 290mg, Net Carb: 37g, Pro: 4g, Chol: 100mg, Fiber: 1g, Sugars: 27g

Creamy Rice Pudding w/ Cinnamon & Golden Raisins MACROS: Carbs: 47g, Cal: 249, Fat: 4g, Net Carb: 45g, Protein: 6g, Sat Fats: 2g, Sodium: 170mg, Chol: 20mg, Fiber: 1g,  Sugars: 34g

Vanilla Greek Yogurt Topped w/ Spiced Apples, Granola, & Our House-Made Caramel Sauce MACROS: Carbs: 55g, Cal: 438, Fat: 18g, Net Carb: 50g, Pro: 14g, Sat Fats: 8g, Sodium: 68mg, Fiber: 5g *Percentage Daily Value...