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$11.50

House-made tuna salad with carrots, cucumbers, and cherry tomatoes over little gem lettuce MACROS:Cal: 355, Fat: 21g, Carb: 23g, Pro: 17g, Sodium: 201mg, Sat Fat: 3g, Chol: 50mg, Fiber: 4g, Net Carb: 19g, Sugar: 15g

$11.00

Farm Fresh Omelet w/ Roasted Tomatoes, Basil, Mozzarella Cheese & Breakfast Potatoes MACROS:Cal: 428, Fat: 24g, Carb: 22g, Net Carb: 18g, Protein: 31gChol: 115mg, Sodium: 457mg, Sat Fat: 10g, Fiber: 4g, Sugar: 3g

$13.00

Wild Caught Salmon Fillet w/ Roasted Vegetable Medley & Herb Baked Plum Tomato Halves MACROS: Cal: 306, Carb: 7g, Fat: 14g, Sat Fat: 4g, Sodium: 70mg, Net Carb: 5g, Protein: 37g, Chol: 85mg, Fiber: 2g,...

$11.00

Whole wheat ziti cooked with our signature turkey pasta sauce, spicy sausage, ricotta cheese, fresh herbs, and italian cheese blend in a 5hr house-made tomato sauce MACROS:Cal: 571, Fat: 10g, Carb: 40g, Protein: 33g, Chol 129mg,...

$11.00

Flame-grilled teriyaki chicken breast with bow tie pasta, chiffonade spinach, dry cranberries, oranges, red pepper, snow peas, broccoli florets, sunflower seeds, & ginger soy vinaigrette MACROS:Cal: 410 Fat: 15g, Carb: 27g, Pro: 41g Sodium: 522mg,...

$11.00

Slowly simmered black beans, chickpeas, pinto beans, fire-roasted tomatoes, carrots, celery, peppers, & jackfruit, topped with vegan cheese, & served with sweet cornbread MACROS: Calories 392, Carbs 30g, Fat 16g, Net Carb 24g, Protein 7g,...

$11.50

Tender chicken cutlet served over Boursin whipped Yukon potatoes and topped with wild mushrooms, pearl onions, wine, butter, tomatoes, peppers, & fresh herbs with a side of roasted baby carrots MACROS:Cal: 480, Fat: 16g, Carb:...

$11.00

Our Homamade Chicken Pot Pie topped w/ a Multigrain Crust MACROS:Cal: 530, Carb: 32g, Fat: 22g, Sat Fat: 11g, Sodium: 416mg, Net Carb: 30g, Pro: 49g, Chol: 114mg, Fiber: 2g, Sugar: 3g

$11.00

All-natural flame-grilled chicken breast with brown rice, black beans, and roasted corn  MACROS:Cal: 402, Fat: 6g, Carb: 30g, Protein: 57gSodium: 157mg, Sat Fat: 2g, Fiber: 5g,  Net Carbs: 25g

$11.00

Hand-pulled chicken wrapped in naan bread with baby arugula, cucumbers, tomatoes, red onion, feta cheese, & tzatziki sauce MACROS:Cal: 534, Fat: 18g, Carb: 45g, Pro: 48g, Sodium: 488mg, Sat Fat: 9g, Fiber: 2g, Net Carbs:...

$11.50

Slowly simmered all-natural chicken tossed in madras curry aioli with golden raisins, green apples, celery, red onion, & field greens in traditional pita pockets MACROS:Cal: 541 Fat: 15g, Carb: 48g, Pro: 53g, Sodium: 492mg, Sat...

$12.00

Housemade Cod Fish Cakes w/ Stir Fry Veggies, Crispy Shallots & Tartar Sauce MACROS:Cal: 495, Fat: 31g, Carb: 27g, Pro: 27g, Sodium: 682mg, Sat Fat: 6g, Chol: 345mg, Fiber: 6g, Sugar: 9g

$11.00

Bulgogi Glazed Tofu w/ House Stir Fried Vegetables & Cilantro Basmatti Rice MACROS:Cal: 442, Fat: 21g, Carb: 35g, Pro: 26g, Sodium: 594mg, Sat Fat: 3g, Fiber: 4g, Net Carbs: 31g

$8.00

Organic Chicken Nuggets with Fresh Cut French Fries MACROS:Calories 600, Carbs 59g, Protein 41g, Fat 24g, Sat Fats 7g,  Sodium 493mg,  Sugars 9g, Fiber 4g

$8.00

Marinated Pulled Chicken w/ Refried Beans, Jack Cheddar Cheese & Fresh Cut Fruit Cup MACROS:Cal: 478, Carb: 45g, Fat: 18g, Sat Fat: 7g, Sodium: 560mg, Net Carbs: 41g, Pro: 28g, Chol: 15mg, Fiber: 4g, Sugar:...

$11.00

Our Handmade Turkey Burger with Grilled House Vegetables, & Flame Grilled Asparagus MACROS:Cal: 363, Fat: 15g, Carb: 10g, Protein: 47g, Sodium: 142mg, Sat Fat: 3g, Fiber: 4g, Net Carb: 6g, Sugar: 4g

$11.00

Served with sushi rice and stir-fry vegetables MACROS:Cal: 482, Fat: 22g, Carb: 28g, Protein: 43gSodium: 629mg, Sat Fat: 5g, Fiber: 2g, Net Carbs: 26g, Sugar: 3g

$11.00

Scrambled eggs with chorizo, peppers, onions, Jack cheddar cheese in a tortilla and a side of avocado salsa MACROS:Cal: 470, Carb: 35g, Fat: 27g, Sat Fat: 8g, Sodium: 631mg, Protein: 22g  

$13.00

Korean BBQ Steak Our New York Steak w/ Seasonal Vegetables Stir-Fry (Carrots, Mushrooms, Peppers, Broccoli, Celery)  MACROS: Cal: 494, Carb: 11g, Fat: 23g, Sat Fat: 7g, Sodium: 578mg, Net Carb: 5g, Pro: 58g, Chol: 234mg,...

$11.00

All-natural chicken thighs slow-braised with peppers, shallots, paprika, and tomatoes served with herb-butter gnocchi and sour cream MACROS:  Cal: 507, Fat: 22g, Carb: 18g, Protein: 57gSodium: 360mg, Sat Fat: 9g, Fiber: 2g, Net Carbs: 16g

$6.00

Protein low carb keto chocolate brownie made with gluten free flour, premium protein, chocolate chips, & Nutella MACROS: Cal: 180, Fat: 12g, Carb: 7g, Pro: 9g, Sodium: 102mg, Sat Fat: 3g, Fiber: 1g, Net Carb:...

$6.00

All-natural pulled chicken with chef's special cheese mix wrapped in our puff pastry dough & served with Pico de Gallo MACROS:Cal: 494, Fat: 26g, Carb: 17g, Protein: 48g, Sodium: 369mg, Sat Fat: 11g, Fiber: 1g,...

$6.00

Made with peanut butter, chocolate chips, honey, protein powder, marshmallow, puffed rice, graham cracker crumbs, & coconut oil MACROS: Cal: 570, Fat: 29g, Carb: 56g, Protein: 20g, Sodium: 168mg, Sat Fat: 10g, Fiber: 4g, Net...

$11.00

Beyond Beef Burger Topped w/ Sweet Potato Fries, Lettuce, Tomato, Vegan Cheese, Sauteed Mushrooms & Smokey Special Sauce MACROS:Cal: 497, Carbs: 22g, Fat: 33g, Sat Fat: 8g, Sodium: 606mg, Net Carbs: 18g, Protein: 28g, Chol:...

$11.00

Our amazing 10-Hour Slow Cooked Barbacoa Brisket w/ Mexican Rice, Flour Tortillas, Shredded Pepper Jack Cheese & Fresh Pico De Gallo MACROS: Cal: 536, Fat:20g, Carb: 59G,  Protein: 30g Sodium: 678mg, Sat-Fat: 7g,  Fiber: 4g

$5.00

House Pepperoni Stuffed Empanadas w/ Fresh Tomato Sauce, Mozzarella Cheese, Side of Fruit MACROS:Cal:520, Fat 27g, Carb:48g, Pro:22g Sodium: 587mg, Sat Fat: 13g, Fiber:1g, Sugar:10g

$6.00

Housemade Graham Cracker Crust w/ Creamy Key Lime Custard, Sugar-Free Whipped Cream & Toasted Almonds MACROS: Cal: 332, Carb: 26g, Fat: 13g, Sat Fat: 6g, Sodium: 97mg, Net Carb: 24g, Pro: 7g, Chol: 83mg, Fiber:...

$12.00

Tender slow-braised prime beef stew of carrots, pearl onions, wild mushrooms, burgundy wine, and beef broth served with roasted brussel sprouts, roasted garlic, and parmesan roasted potato wedges MACROS:Cal: 492, Carb: 56g, Fat: 12g, Sat...

$11.00

w/ 2 Pancakes, Greek Yogurt, House made Seasonal Fruit Compote MACROS:Cal: 464, Carb: 52g, Fat: 9g, Sat Fat: 6g, Sodium: 652mg, Net Carb: 49g, Pro: 39g, Chol: 107mg, Fiber: 3g, Sugar: 22g

$24.00

One of our PREMIUM MEALS featuring the USDA Prime Grilled NY Strip w/ Yukon Twice Baked Potato & Green Beans  

$24.00

Another PREMIUM MEAL Favorite is a Fresh Flaky White Roasted Branzino Fish in Lemon Butter Sauce w/ Lemon Grilled Potatoes Macros Coming Soon

$11.00

Farm Fresh Eggs w/ Cheddar, Swiss, & Cottage Cheese, Caramelized Onions, Bacon, Spinach, & Hash Browns Calories 514, Carbs 27g, Fat 32g, Net Carbs 22g, Fiber 4g Protein 29g, Sat Fats 11g, Sodium 728mg, Chol...

$11.00

Tender Marinated Pork Tenderloin w/ Stuffed Cranberries, Apricots, Herbs, Cabernet Au Jus, Roasted Bliss Potato & Asparagus MACROS: Cal: 525, Carb: 25g, Fat: 23g, Sat Fat: 8g, Sodium: 404mg, Net Carb: 21g, Pro: 52g, Chol:...

$18.00

1lb (16OZ) of our chopped grilled Steak  MACROS:Serving Size: 4ozCalories 231 Fat 11g Protein 33g Sat Fats 4g Sodium 65mg

$10.00

1lb (16oz.) of Grilled House Vegetables MACROS: Calories 41, Carbs9g, Net Carb 6g, Protein 2g, Sodium 198mg, Fiber 3g, Sugars 3g

$14.00

1lb (16oz.) of Our Chopped Grilled Fajita Marinated Chicken MACROS: Cal: 176,  Fat: 6g,   Sat Fat: 2g, Sodium:  325mg, Protein: 35g, Chol: 60mg

$13.00

1lb (16oz.) of our Jasmine Rice MACROS:Cal: 147, Carb: 32g, Fat: 1g, Sodium: 1mg, Net Carbs: 31g, Protein: 3g, Fiber: 1g, 

$11.00

House-made meatloaf with Yukon gold potato mash, shallot green beans, & mushroom gravy MACROS:Cal: 580, Fat: 27g, Carb: 32g, Protein: 52g, Sodium: 325mg, Sat Fat: 8g, Fiber: 6g, Net Carb: 29g, Sugar: 8g

$11.00

All-natural chicken breast with house-made creamy parmesan sauce, green peas, turkey bacon, and whole wheat pasta MACROS:Cal: 540, Fat: 16g, Carb: 45g, Protein: 54g, Sodium: 314mg, Sat Fat: 6g, Fiber: 4g, Net Carb: 41g, Sugar:...

$14.00

Chopped Chicken Over Mexican Brown Rice, Black Beans, & Roasted Corn w/ Queso fresco, Jalapeños & Pico De Gallo MACROS:                               ...

$6.00

Classic New York Cheesecake w/ Real Matcha Green Tea & Berries MACROS:Carb: 38g, Cal: 380, Fat: 24g, Sat Fat: 13g, Sodium: 290mg, Net Carb: 37g, Pro: 4g, Chol: 100mg, Fiber: 1g, Sugars: 27g

$6.00

Creamy Rice Pudding w/ Cinnamon & Golden Raisins MACROS: Carbs: 47g, Cal: 249, Fat: 4g, Net Carb: 45g, Protein: 6g, Sat Fats: 2g, Sodium: 170mg, Chol: 20mg, Fiber: 1g,  Sugars: 34g

$6.00

Vanilla Greek Yogurt Topped w/ Spiced Apples, Granola, & Our House-Made Caramel Sauce MACROS: Carbs: 55g, Cal: 438, Fat: 18g, Net Carb: 50g, Pro: 14g, Sat Fats: 8g, Sodium: 68mg, Fiber: 5g *Percentage Daily Value...

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