SHOP BY DELIVERY DAY

All-natural flame-grilled chicken breast with brown rice, black beans, and roasted corn  MACROS:Cal: 402, Fat: 6g, Carb: 30g, Protein: 57gSodium: 157mg, Sat Fat: 2g, Fiber: 5g,  Net Carbs: 25g

Tender chicken cutlet served over Boursin whipped Yukon potatoes and topped with wild mushrooms, pearl onions, wine, butter, tomatoes, peppers, & fresh herbs with a side of roasted baby carrots MACROS:Cal: 480, Fat: 16g, Carb:...

Champagne Pan-Seared Chicken Breast w/ Our Luxurious Sauce of Sun-Dried Tomatoes, Garlic, Aged Parmesan, & Penne Pasta Macro Info coming soon. 

Flame-grilled teriyaki chicken breast with bow tie pasta, chiffonade spinach, dry cranberries, oranges, red pepper, snow peas, broccoli florets, sunflower seeds, & ginger soy vinaigrette MACROS:Cal: 410 Fat: 15g, Carb: 27g, Pro: 41g Sodium: 522mg,...

Hand-pulled chicken wrapped in naan bread with baby arugula, cucumbers, tomatoes, red onion, feta cheese, & tzatziki sauce MACROS:Cal: 534, Fat: 18g, Carb: 45g, Pro: 48g, Sodium: 488mg, Sat Fat: 9g, Fiber: 2g, Net Carbs:...

Grilled Chicken Tenders Tossed in Buffalo Sauce w/ Romaine Lettuce, Gorgonzola Cheese, Tomato, Hot Honey Ranch, & Whole Wheat Wrap Amount Per Serving*Percentage Daily Value are based on a 2,000 calorie diet

All-natural chicken thighs slow-braised with peppers, shallots, paprika, and tomatoes served with herb-butter gnocchi and sour cream MACROS:  Cal: 507, Fat: 22g, Carb: 18g, Protein: 57gSodium: 360mg, Sat Fat: 9g, Fiber: 2g, Net Carbs: 16g

w/ Broiled Chicken, Baby Arugula & Romaine Lettuce, Tomatoes, Red Onion, Fire Roasted Peppers, Creamy Pesto aioli, Parmesan Cheese(D)(P) MACROS:Cal: 537 Fat: 22g Carb: 37g Protein: 52g Sodium: 396mg Sat Fat: 2g Fiber: 3g Sugar:...

Tender grilled chicken with roasted peppers & onions, corn, gooey house blended cheese in a toasted flour tortilla, & tomatillo salsa MACROS:Cal: 816 Carb: 46g Fat: 42g Protein: 68gSodium: 830mg Net Carb: 43g Fiber: 4g...

Stewed chicken marinated in a 12-spice house masala mix of herbs and spices with tomato, peppers, onions, garlic, ginger and cream served over jasmine rice. MACROS:Cal: 473, Carb: 39g, Fat: 17g, Sat Fat: 5g, Sodium:...

Our Handmade Turkey Burger with Grilled House Vegetables, & Flame Grilled Asparagus MACROS:Cal: 363, Fat: 15g, Carb: 10g, Protein: 47g, Sodium: 142mg, Sat Fat: 3g, Fiber: 4g, Net Carb: 6g, Sugar: 4g

In-house ground turkey breast stuffed in zucchini halves with onions & red poblano peppers, topped with chili blend Mexican cheese, & chipotle sour cream MACROS: Cal: 486, Fat: 28g, Carb: 9g, Pro: 50g, Sodium: 376mg,...

In-House Ground Turkey w/ Applewood Bacon, Seasonal Grilled Vegetables (Eggplant, Zucchini, Yellow Squash, Red Onion, Roasted Pepper), & Fire Roasted Cashews Macros: Calories: 555, Fat: 34g, Carbs: 10g, Protein: 51g, Sat Fats 8g, Sodium 508mg...

In-House Ground Turkey w/ Layers of Sweet Plantains, Onions, Peppers, House-Made Creole Tomato Sauce & Queso Fresco/Mozzarella Mix MACROS:Cal: 535, Fat: 27g, Carb: 30g, Pro: 44g, Sodium: 347mg, Sat Fat: 9g, Fiber: 3g, Net Carb:...

Wild Caught Salmon Fillet w/ Roasted Vegetable Medley & Herb Baked Plum Tomato Halves MACROS: Cal: 306, Carb: 7g, Fat: 14g, Sat Fat: 4g, Sodium: 70mg, Net Carb: 5g, Protein: 37g, Chol: 85mg, Fiber: 2g,...

Lime Marinated Blackened Grouper w/ Cotija Cheese, House Coleslaw, Sriracha Mayo, & Corn Tortillas Macro info coming soon. 

Pear Stuffed Pasta w/ Parmesan Cream Sauce & Shaved Prosciutto   Macro info coming soon. 

w/ Sweet Potato Wedges, Grilled Asparagus & Lemon-Herb Aioli MACROS:Cal: 413, Carb: 21g, Fat: 16g, Sat Fat: 2g, Sodium: 384mg, Net Carb: 19g, Pro: 42g, Chol: 98mg, Fiber: 2g, Sugar: 3g

Tender slow-braised prime beef stew of carrots, pearl onions, wild mushrooms, burgundy wine, and beef broth served with roasted brussel sprouts, roasted garlic, and parmesan roasted potato wedges MACROS:Cal: 492, Carb: 56g, Fat: 12g, Sat...

Saporro Marinated Steak Strips w/ Lo Mein Noodles, Wok Fired Vegetables, & Iron Chef Sauce Macro info coming soon. 

Flame Grilled Beef Tenderloin w/ Baby Iceberg Lettuce w/ Tomatoes, Cucumbers, Red Peppers, Crumbled Bleu Cheese, Shaved Red Onion, & Balsamic Dressing (P) (D) (N) (S) Calories 482, Carbs 20g, Fat 26g, Protein 42g, Sat Fats 8g, Sodium 297mg

Korean BBQ Steak Our New York Steak w/ Seasonal Vegetables Stir-Fry (Carrots, Mushrooms, Peppers, Broccoli, Celery)  MACROS: Cal: 494, Carb: 11g, Fat: 23g, Sat Fat: 7g, Sodium: 578mg, Net Carb: 5g, Pro: 58g, Chol: 234mg,...

Slow-braised pork carnitas, pinto beans, and cheese in a tomato tortilla topped with authentic suizas sauce, shredded chihuahua cheese, sour cream & guacamole MACROS:Cal: 841, Carb: 57g, Fat: 46g, Sat Fat: 17g, Sodium: 843mg, Net...

Bulgogi Glazed Tofu w/ House Stir Fried Vegetables & Cilantro Basmatti Rice MACROS:Cal: 442, Fat: 21g, Carb: 35g, Pro: 26g, Sodium: 594mg, Sat Fat: 3g, Fiber: 4g, Net Carbs: 31g

Slowly simmered black beans, chickpeas, pinto beans, fire-roasted tomatoes, carrots, celery, peppers, & jackfruit, topped with vegan cheese, & served with sweet cornbread MACROS: Calories 392, Carbs 30g, Fat 16g, Net Carb 24g, Protein 7g,...

Pita bread, falafel, tomatoes, spinach, hummus, and a side of tahini MACROS:Carb: 43g, Cal: 470, Fat: 17g, Sat Fat: 7g, Sodium: 284mg, Net Carb: 41g, Pro: 18g, Chol: 0mg Fiber: 12g, 

2x Protein Blueberry Pancakes w/ Whipped Lemon ricotta & Maple Syrup MACROS:Cal: 409, Carb: 42g, Fat: 9g, Sat Fat: 6g, Sodium: 732mg, Net Carb: 40g, Pro: 39g, Chol: 107mg, Fiber: 2g, Sugar: 15g

2 buttermilk biscuits with baked chicken tenders, eggs, sliced cheese, hot honey syrup, and a side of fresh fruit MACROS:Cal:607, Fat:24g, Carb:77g, Pro:25g, Sodium:450mg, Sat Fat:10g, Fiber:2g Sugar:21g

Whole wheat tortilla filled with scrambled eggs, turkey bacon, peppers, onions, spinach, jack cheddar cheese, tomatillo salsa, and a fresh-cut fruit cup MACROS: Cal: 495, Fat: 24g, Carb: 41g, Pro: 27g, Sodium: 621mg, Sat Fat:...

Old Fashioned Rolled Oats w/ Fresh Cut Strawberries, Low-Fat Greek Yogurt & Chia Seeds Amount Per Serving*Percentage Daily Value are based on a 2,000 calorie diet

Vanilla Greek Yogurt Topped w/ Spiced Apples, Granola, & Our House-Made Caramel Sauce MACROS: Carbs: 55g, Cal: 438, Fat: 18g, Net Carb: 50g, Pro: 14g, Sat Fats: 8g, Sodium: 68mg, Fiber: 5g *Percentage Daily Value...

House Pepperoni Stuffed Empanadas w/ Fresh Tomato Sauce, Mozzarella Cheese, Side of Fruit MACROS:Cal:520, Fat 27g, Carb:48g, Pro:22g Sodium: 587mg, Sat Fat: 13g, Fiber:1g, Sugar:10g

Organic Chicken Nuggets with Fresh Cut French Fries MACROS:Calories 600, Carbs 59g, Protein 41g, Fat 24g, Sat Fats 7g,  Sodium 493mg,  Sugars 9g, Fiber 4g

Marinated Pulled Chicken w/ Refried Beans, Jack Cheddar Cheese & Fresh Cut Fruit Cup MACROS:Cal: 478, Carb: 45g, Fat: 18g, Sat Fat: 7g, Sodium: 560mg, Net Carbs: 41g, Pro: 28g, Chol: 15mg, Fiber: 4g, Sugar:...

1lb (16oz.) of our Jasmine Rice MACROS:Cal: 147, Carb: 32g, Fat: 1g, Sodium: 1mg, Net Carbs: 31g, Protein: 3g, Fiber: 1g, 

1lb (16oz.) of Grilled House Vegetables MACROS: Calories 41, Carbs9g, Net Carb 6g, Protein 2g, Sodium 198mg, Fiber 3g, Sugars 3g

1lb (16OZ) of our chopped grilled Steak  MACROS:Serving Size: 4ozCalories 231 Fat 11g Protein 33g Sat Fats 4g Sodium 65mg

1lb (16oz.) of Our Chopped Grilled Fajita Marinated Chicken MACROS: Cal: 176,  Fat: 6g,   Sat Fat: 2g, Sodium:  325mg, Protein: 35g, Chol: 60mg

Protein low carb keto chocolate brownie made with gluten free flour, premium protein, chocolate chips, & Nutella MACROS: Cal: 180, Fat: 12g, Carb: 7g, Pro: 9g, Sodium: 102mg, Sat Fat: 3g, Fiber: 1g, Net Carb:...

Creamy Rice Pudding w/ Cinnamon & Golden Raisins MACROS: Carbs: 47g, Cal: 249, Fat: 4g, Net Carb: 45g, Protein: 6g, Sat Fats: 2g, Sodium: 170mg, Chol: 20mg, Fiber: 1g,  Sugars: 34g

w/ Macerated Strawberry Icing Toasted Pecans MACROS: Cal: 311, Fat: 12g, Sat Fats: 3g, Carbs: 28g, Sodium: 160mg, Net Carb: 28g, Protein: 1g, Sugars: 14g

Housemade Graham Cracker Crust w/ Creamy Key Lime Custard, Sugar-Free Whipped Cream & Toasted Almonds MACROS: Cal: 332, Carb: 26g, Fat: 13g, Sat Fat: 6g, Sodium: 97mg, Net Carb: 24g, Pro: 7g, Chol: 83mg, Fiber:...

Made with peanut butter, chocolate chips, honey, protein powder, marshmallow, puffed rice, graham cracker crumbs, & coconut oil MACROS: Cal: 570, Fat: 29g, Carb: 56g, Protein: 20g, Sodium: 168mg, Sat Fat: 10g, Fiber: 4g, Net...