Two fluffy house-made protein pancakes topped with fresh blueberries and bright lemon zest. Served with creamy vanilla Greek yogurt, crunchy granola, fresh seasonal fruit and sugar-free maple syrup. Nutrition Per Serving 🔥 535 Calories 💪...

Crispy fried chicken breast glazed with house hot honey on a warm buttermilk biscuit, served with a side of scrambled eggs and roasted breakfast potatoes. Nutrition Per Serving 🔥 760 Calories 💪 45g Protein 🌾...

Fluffy egg white omelet filled with fresh spinach, Kalamata olives, sun-dried tomatoes, crumbled feta, and roasted red peppers. Nutrition Per Serving 🔥 340 Calories 💪 32g Protein 🌾 27g Carbs 🥑 12g Total Fat

Fluffy scrambled eggs with applewood-smoked bacon, roasted peppers, and melted cheddar jack cheese wrapped in a warm flour tortilla. Served with house-made tomatillo salsa and fresh seasonal fruit. Nutrition Per Serving 🔥 620 Calories 💪...

Creamy rolled oats soaked overnight with Greek yogurt, almond milk, fresh strawberries, and chia seeds for a wholesome, protein-packed breakfast naturally sweetened with honey. Nutrition Per Serving 🔥 340 Calories 💪 24g Protein 🌾 48g...

Crispy chicken tenders tossed in a mild Buffalo sauce and served with cheesy tortellini in a creamy cheddar cheese sauce. Nutrition Per Serving 🔥 670 Calories 💪 47g Protein 🌾 55g Carbs 🥑 29g Total...

One pound of premium flame-grilled chopped fajita chicken seasoned with bold Tex-Mex spices. Perfect for meal prep. Nutrition Per Serving 🔥 700 Calories 💪 132g Protein 🌾 1g Carbs 🥑 16g Total Fat Saturated Fat...

Juicy flame-grilled chicken breast served over herb jasmine rice with roasted seasonal vegetables and a drizzle of chimichurri. Nutrition Per Serving 🔥 510 Calories 💪 48g Protein 🌾 43g Carbs 🥑 10g Total Fat Saturated...

"Hunter Style" Slow-braised chicken simmered in a rustic tomato sauce with peppers, mushrooms, and Italian herbs. Served with whipped potatoes and house vegetables. Nutrition Per Serving 🔥 510 Calories 💪 42g Protein 🌾 38g Carbs...

Grilled chicken with sautéed peppers and onions folded into a crispy flour tortilla with melted cheddar and Monterey Jack. Served with house salsa and sour cream. Nutrition Per Serving 🔥 620 Calories 💪 46g Protein...

Grilled chicken tossed in house-made basil pesto with roasted red peppers, baby spinach, and shaved Parmesan, served in a warm pita. Nutrition Per Serving 🔥 520 Calories 💪 44g Protein 🌾 40g Carbs 🥑 18g...

Crispy wok-fried chicken glazed in a sweet and spicy General Tso sauce with steamed broccoli and fragrant jasmine rice. Nutrition Per Serving 🔥 680 Calories 💪 54g Protein 🌾 63g Carbs 🥑 21g Total Fat...

Tender braised chicken thighs slow-cooked in a rich Hungarian paprika and sour cream sauce, served over egg noodles with a sprinkle of fresh parsley. Nutrition Per Serving 🔥 580 Calories 💪 46g Protein 🌾 42g...

Pan-seared chicken in a velvety sun-dried tomato and Parmesan cream sauce with fresh basil, served over al dente pasta. Nutrition Per Serving 🔥 760 Calories 💪 58g Protein 🌾 53g Carbs 🥑 31g Total Fat...

Grilled chicken marinated in house-made Portuguese Peri Peri sauce with garlic, lemon, and smoked paprika. Served with roasted potatoes and sautéed greens. Nutrition Per Serving 🔥 610 Calories 💪 55g Protein 🌾 45g Carbs 🥑...

Slow-smoked pulled chicken tossed in house smokehouse BBQ sauce, served over roasted corn and black bean rice. Nutrition Per Serving 🔥 580 Calories 💪 46g Protein 🌾 46g Carbs 🥑 18g Total Fat

Crispy breaded chicken tenders tossed in bold buffalo sauce, wrapped with crisp romaine, shredded cheddar, and creamy house ranch dressing. Nutrition Per Serving 🔥 820 Calories 💪 44g Protein 🌾 64g Carbs 🥑 42g Total...

Five all-natural chicken wings flame-grilled and coated in our spicy Nashville honky tonk dry rub of herbs and spices. Served with crisp celery sticks and blue cheese dressing. Nutrition Per Serving 🔥 420 Calories 💪...

Grilled chicken, crisp romaine, shaved Parmesan, and house Caesar dressing wrapped in a toasted flour tortilla. A lunchtime staple elevated with fresh ingredients and bold flavor. Nutrition Per Serving 🔥 540 Calories 💪 45g Protein...

Herb-grilled chicken breast with crisp romaine lettuce, seasoned croutons, shaved Parmesan, and creamy Caesar dressing. Nutrition Per Serving 🔥 540 Calories 💪 45g Protein 🌾 39g Carbs 🥑 24g Total Fat

Tender zucchini boats stuffed with smoky chipotle-seasoned ground turkey, roasted corn, black beans, and melted cheese. Nutrition Per Serving 🔥 470 Calories 💪 46g Protein 🌾 16g Carbs 🥑 24g Total Fat

Layers of sweet ripe plantains, seasoned ground turkey, and a rich Caribbean-spiced tomato sauce, baked with melted cheese. Nutrition Per Serving 🔥 560 Calories 💪 42g Protein 🌾 41g Carbs 🥑 42g Total Fat

A juicy herb-seasoned turkey burger on a toasted brioche bun with crisp lettuce, tomato, red onion, and house garlic aioli. Nutrition Per Serving 🔥 560 Calories 💪 46g Protein 🌾 18g Carbs 🥑 26g Total...

Slow-roasted turkey served in warm corn tortillas with house-made tomatillo salsa verde, fresh cilantro, diced onion, and lime. Nutrition Per Serving 🔥 560 Calories 💪 50g Protein 🌾 46g Carbs 🥑 18g Total Fat Saturated...

Slow-braised beef simmered with black beans, peppers, onions, and garlic in a rich blend of traditional Brazilian spices. Served with fragrant cilantro rice for a hearty, authentic Brazilian-inspired meal. Nutrition Per Serving 🔥 620 Calories...

Grilled flour tortillas filled with seasoned all-natural ground beef and melted cheddar Jack cheese. Served with creamy ranch dipping sauce and fresh grapes. Nutrition Per Serving 🔥 520 Calories 💪 26g Protein 🌾 38g Carbs...

3 Handcrafted empanadas filled with braised brisket, peppers, onions, and potatoes. Served with house-made aji Amarillo dipping sauce. Nutrition Per Serving 🔥 690 Calories 💪 34g Protein 🌾 58g Carbs 🥑 34g Total Fat

Tender sliced steak glazed in a rich, slightly sweet Mongolian-style sauce with caramelized onions and garlic over steamed rice. Bold umami flavor with every bite. Nutrition Per Serving 🔥 490 Calories 💪 46g Protein 🌾...

Grilled sliced steak served next to crisp romaine with cherry tomatoes, red onion, cucumber, crumbled blue cheese, and applewood-smoked bacon. Served with creamy blue cheese dressing on the side. Nutrition Per Serving 🔥 580 Calories...

Grilled steak served over jasmine rice with black beans. Finished with fresh Pico de Gallo. Nutrition Per Serving 🔥 540 Calories 💪 49g Protein 🌾 47g Carbs 🥑 18g Total Fat

One pound of premium chopped prime sirloin steak, simply seasoned and flame-grilled. Packed with protein and ideal for meal prep. Nutrition Per Serving 🔥 760 Calories 💪 92g Protein 🌾 0g Carbs 🥑 42g Total...

Slow-braised pork loin stuffed with savory herbs and aromatics, simmered in a rich Cabernet reduction. Served with roasted seasonal vegetables. Nutrition Per Serving 🔥 620 Calories 💪 52g Protein 🌾 42g Carbs 🥑 22g Total...

Slow-cooked carnitas wrapped in a flour tortilla and oven-crisped to golden perfection, served with house pico de gallo, sour cream, and shredded Mexican cheese. Nutrition Per Serving 🔥 700 Calories 💪 43g Protein 🌾 57g...

Ground pork stir-fried with crisp vegetables and applewood bacon with classic eggroll spices. Finished with toasted cashews. Nutrition Per Serving 🔥 570 Calories 💪 39g Protein 🌾 23g Carbs 🥑 34g Total Fat Ingredients: Ground...

All-natural pork coated in a seasoned crust and roasted to perfection. Served with Brussels sprouts and charred cauliflower mash, finished with lemon herb Dijon dressing. Nutrition Per Serving 🔥 510 Calories 💪 54g Protein 🌾...

A rich, creamy chowder loaded with smoked ham, pearl onions, sweet corn, carrots, and tender potatoes, blended with Swiss, provolone, and Monterey Jack cheeses. Finished with golden roasted herb croutons. Nutrition Per Serving 🔥 380...

Al dente pasta tossed with thin-sliced prosciutto, sweet caramelized pear, shaved Parmesan, and a light sage brown butter sauce. Nutrition Per Serving 🔥 620 Calories 💪 35g Protein 🌾 64g Carbs 🥑 26g Total Fat...

Lime-marinated mahi blackened with coastal spices and served in warm corn tortillas with crisp slaw, crumbled cotija cheese, and house sriracha mayo. Nutrition Per Serving 🔥 560 Calories 💪 40g Protein 🌾 48g Carbs 🥑...

Six wild-caught shrimp seasoned with bold Cajun spices and sautéed to perfection, tossed with al dente paccheri pasta in a rich, creamy Cajun Parmesan sauce infused with garlic and a touch of smoked paprika. Finished...

A jumbo house-made crab cake seasoned with Old Bay and herbs, pan-seared golden, and served on a brioche bun with house remoulade, lettuce, and tomato. Nutrition Per Serving 🔥 640 Calories 💪 36g Protein 🌾...

Fresh Atlantic salmon seasoned with Japanese togarashi spice and broiled until tender. Served with fragrant sesame jasmine rice, crisp pickled Asian slaw, and finished with spicy mayo. Nutrition Per Serving 🔥 690 Calories 💪 49g...

Wild-caught snapper gently simmered in a light white wine broth with cherry tomatoes, onions, roasted garlic, and fresh herbs. Served with sautéed spinach and roasted potatoes. Nutrition Per Serving 🔥 520 Calories 💪 49g Protein...

Wood-grilled Atlantic salmon over fragrant jasmine rice with roasted asparagus, finished with a drizzle of lemon-dill butter. Nutrition Per Serving 🔥 490 Calories 💪 52g Protein 🌾 14g Carbs 🥑 23g Total Fat Saturated Fat...

House-made albacore tuna salad served over a bed of fresh mixed greens with crisp cucumbers, shredded carrots, and juicy cherry tomatoes. Served with house balsamic vinaigrette. Nutrition Per Serving 🔥 460 Calories 💪 38g Protein...

Classic pad thai noodles stir-fried with crisp Asian vegetables, bean sprouts, and a savory tamarind-peanut sauce. A plant-based take on a beloved street food staple. Nutrition Per Serving 🔥 460 Calories 💪 12g Protein 🌾...

Chickpea and sweet potato patty layered with lettuce, tomato, red onion, and grilled vegetables. Finished with BBQ sauce. Nutrition Per Serving 🔥 430 Calories 💪 16g Protein 🌾 67g Carbs 🥑 11g Total Fat

One pound of premium flame-grilled seasonal vegetables, lightly seasoned with herbs and olive oil. Perfect as a versatile side. Nutrition Per Serving 🔥 220 Calories 💪 8g Protein 🌾 36g Carbs 🥑 6g Total Fat...

One pound of perfectly steamed fragrant jasmine rice, lightly seasoned. An ideal base or side for any meal. Nutrition Per Serving 🔥 590 Calories 💪 11g Protein 🌾 132g Carbs 🥑 4g Total Fat Saturated...

Crispy wok-fried tofu glazed in a sweet and spicy General Tso sauce, tossed with savory fried rice, edamame, and mixed vegetables. Nutrition Per Serving 🔥 520 Calories 💪 30g Protein 🌾 70g Carbs 🥑 16g...

Freshly Baked Brownie made with Almond Flour, Protein Powder & Nutella. Nutrition Per Serving 🔥 230 Calories 💪 17g Protein 🌾 18g Carbs 🥑 18g Total Fat

Homemade protein rice crispy bites made with crispy rice cereal, protein powder, and marshmallows for the perfect sweet, chewy snack. Nutrition Per Serving 🔥 320 Calories 💪 20g Protein 🌾 42g Carbs 🥑 8g Total...

Protein-packed energy bites made with creamy peanut butter, mini chocolate chips, honey, marshmallow, puffed rice, graham cracker crumbs, and coconut oil for a nostalgic s'mores-inspired treat. Nutrition Per Serving 🔥 340 Calories 💪 20g Protein...

Moist spiced carrot cake with toasted walnuts and golden raisins, layered with rich house-made cream cheese frosting. Nutrition Per Serving 🔥 480 Calories 💪 5g Protein 🌾 58g Carbs 🥑 26g Total Fat Saturated Fat...

A smooth and tangy Key lime custard in a buttery graham cracker crust, topped with a cloud of house-made whipped cream. Nutrition Per Serving 🔥 240 Calories 💪 10g Protein 🌾 32g Carbs 🥑 14g...

A buttery short pastry crust filled with silky vanilla pastry cream, layered with delicate sponge cake, and topped with an abundant assortment of fresh berries including strawberries, blueberries, raspberries, blackberries, and red currants. Finished with...

Mascarpone cream layered with espresso-soaked ladyfinger cookies. Finished with cocoa powder and notes of sambuca, coffee liqueur, and spiced rum. Nutrition Per Serving 🔥 340 Calories 💪 6g Protein 🌾 24g Carbs 🥑 24g Total...

Rich and moist chocolate cake layered with fudge. Finished with whipped cream and fresh berries. Nutrition Per Serving 🔥 390 Calories 💪 5g Protein 🌾 47g Carbs 🥑 22g Total Fat

Toasted brioche baked in a rich custard with spiced apple and rum raisin compote. Finished with toasted walnuts and fresh whipped cream. Nutrition Per Serving 🔥 410 Calories 💪 8g Protein 🌾 49g Carbs 🥑...

House-made red velvet cake finished with cream cheese frosting. Nutrition Per Serving 🔥 370 Calories 💪 5g Protein 🌾 44g Carbs 🥑 20g Total Fat

Creamy vanilla Greek yogurt layered with warm cinnamon-spiced apples, crunchy granola, and finished with a drizzle of house-made caramel sauce. Nutrition Per Serving 🔥 380 Calories 💪 27g Protein 🌾 53g Carbs 🥑 10g Total...

A traditional Italian grandmother's tart filled with silky custard cream and crowned with toasted pine nuts and powdered sugar. Nutrition Per Serving 🔥 390 Calories 💪 7g Protein 🌾 45g Carbs 🥑 21g Total Fat...