2 DELIVERIES PER WEEK

Our USDA Prime Top Sirloin Steak stir-fried with tri-color peppers, onions, green peas, and cauliflower fried rice. MACROS:Cal: 457, Fat: 17g, Carb: 18g, Pro: 58g, Sodium: 267mg, Sat Fat: 6g, Chol: 126mg,  Fiber: 3g, Net Carb: 15g,...

Wild Caught Salmon Fillet w/ Roasted Vegetable Medley & Herb Baked Plum Tomato Halves MACROS: Cal: 306, Carb: 7g, Fat: 14g, Sat Fat: 4g, Sodium: 70mg, Net Carb: 5g, Protein: 37g, Chol: 85mg, Fiber: 2g,...

Marinated Pulled Chicken w/ Refried Beans, Jack Cheddar Cheese & Fresh Cut Fruit Cup MACROS:Cal: 478, Carb: 45g, Fat: 18g, Sat Fat: 7g, Sodium: 560mg, Net Carbs: 41g, Pro: 28g, Chol: 15mg, Fiber: 4g, Sugar:...

Protein low carb keto chocolate brownie made with gluten free flour, premium protein, chocolate chips, & Nutella MACROS: Cal: 180, Fat: 12g, Carb: 7g, Pro: 9g, Sodium: 102mg, Sat Fat: 3g, Fiber: 1g, Net Carb:...

All-natural chicken breast with Boston bibb lettuce, vine-ripe tomatoes, torn basil, & fresh mozzarella cheese with zesty balsamic dressing MACROS:Cal: 447, Fat: 23g, Carb: 16g, Pro: 44g, Sodium: 212mg, Sat Fat: 6g, Fiber: 2g, Net...

Artisan Croissant, Farm Fresh Egg, Crispy Applewood Bacon, Provolone & Fresh Fruit MACROS:Cal: 396, Carbs: 22g, Fat: 27g, Sat Fat: 14g, Sodium: 701mg, Net Carbs: 21g, Protein: 18g, Chol: 219mg, Fiber: 1g, Sugar: 9g

Shredded chicken with peppers, pico de gallo, white rice, and avocado crema MACROS:Cal:463, Fat:11g, Carb:16g, Pro: 44g, Sodium:295mg, Sat Fat: 2g, Chol: 107mg, Fiber: 7g, Sugar: 1g

Our In-House Ground Turkey Patty w/ Whole Wheat Penne Pasta & Salsa Cruda (Roasted Pepper, Garlic, Tomatoes, Basil, & Mushrooms) MACROS: Cal: 555, Carb: 40g, Fat: 21g, Sat Fat: 7g, Sodium: 210mg, Net Carb: 35g, Pro:...

All-natural pulled pork with mojo onions, cilantro jasmine rice, black beans, and roasted sweet plantains MACROS: Cal: 611, Fat: 26g, Carbs: 41g, Protein: 48g, Sodium: 263mg, Sat Fat: 8g, Fiber: 4g, Net Carbs: 37g

Fork tender Cuban style braised beef served with roasted corn, peppers, and onions, jack cheddar cheese, and cilantro-lime cauliflower rice with a side of avocado sour cream MACROS:Cal: 441 ,Carb: 12g, Fat: 19g, Sat Fat:9...

Lightly Breaded Baked Cod w/ Grilled Asparagus, Quinoa Pilaf & White Balsamic Vinaigrette MACROS COMING SOON

Baked house-made natural turkey meatballs with roasted squash noodles, our famous tomato Pomodoro sauce, fresh mozzarella cheese, and topped with shredded parmesan and fresh herbs MACROS: Cal:417, Fat:24g, Carb:11g, Pro:31g, Sodium:610mg, Sat Fat:8g, Fiber:4g Sugar:7g

Slow Cooked BBQ Beef w/ Roasted Peppers & Onions, Candied Bacon & Scallions MACROS:Cal: 420, Fat: 10g, Carb: 10g, Protein: 57g, Sodium: 394mg, Sat Fat: 4g, Chol: 130mg, Fiber: 6g, Net Carb: 4g, Sugar: 7g

Wild-caught salmon in a teriyaki glaze with miso-ginger stir-fried seasonal vegetables. MACROS: Cal: 399, Fat: 18g, Carb: 10g, Protein: 46g, Sodium: 504mg, Sat Fat: 2g, Fiber: 2g, Net Carbs: 8g

Hearts of palm cakes crafted in-house served with grilled house vegetables and house-made cucumber remoulade MACROS:Calories 325, Fat 22g, Carbs 22g, Protein 10g, Sat Fats 3g, Net Carb 15g, Sodium 1048mg, Fiber 7g, Sugars 4g

All-natural turkey breast served with wilted kale, sliced figs, roasted chickpeas, and carrots. MACROS:Cal: 363, Fat: 7g, Carb: 18g, Pro: 56g, Sodium: 136mg, Sat Fat: 2g, Fiber: 7g, Net Carb: 11g, Sugar: 7g

All-natural chopped chicken breast on romaine lettuce, topped with hard-boiled egg, applewood bacon, blue cheese crumbles, fresh avocado, & tomatoes with chef's special dressing. MACROS: Cal: 508, Fat: 32g, Carb: 9g, Protein: 41g Sodium: 459mg...

Stewed chicken marinated in a 12-spice house masala mix of herbs and spices with tomato, peppers, onions, garlic, ginger and cream served over jasmine rice. MACROS:Cal: 473, Carb: 39g, Fat: 17g, Sat Fat: 5g, Sodium:...

Farm Fresh Omelet w/ Roasted Tomatoes, Basil, Mozzarella Cheese & Breakfast Potatoes MACROS:coming soon.

Organic Chicken Nuggets with Fresh Cut French Fries MACROS:Calories 507, Carbs 42g, Protein 34g, Fat 20g, Sat Fats 7g,  Sodium 478mg,  Sugars 3g, Fiber 3g

Hebrew National Beef Franks under Puff Pastry Blanket w/ Housemade Honey Mustard Dipping Sauce & Fresh Cut Fruit Cup MACROS:Calories 358, Carbs 27g, Protein 13g, Fat 25g, Sat Fats 8g,  Sodium 345mg,  Sugars 1g, Fiber...

Mascarpone Cheese, Espresso, Sambuca, Coffee Liquor, Spiced Rum, Lady Finger Cookies & Cocoa Powder MACROS:Cal: 374, Carb: 27g, Fat: 26g, Sat Fat: 14g, Sodium: 88mg, Net Carb: 26g, Pro: 8g, Chol: 150mg, Fiber: 1g, Sugar:...

Our house-made creamy tomato soup with focaccia croutons, crispy shallots, and Swiss cheese MACROS:Cal: 262, Fat: 18g, Carb: 16g, Protein: 9g Sodium: 343mg, Sat Fat: 8g, Fiber: 2g, Net Carb: 14g, Sugar: 5g

Linguini pasta with homestyle meatballs, pomodoro sauce, fresh basil, and shredded parmesan cheese. MACROS:Cal: 556, Carb: 28g, Fat: 29g, Sat Fat: 12g, Sodium: 713mg, Net Carb: 25g, Pro: 44g, Chol: 120mg, Fiber: 3g, Sugar: 3g

House-made deviled eggs topped with applewood bacon & jalape̱o slices MACROS:Cal: 275, Fat: 23g, Carb: 2g, Pro: 15g, Sodium: 419mg, Sat Fat: 5g, Chol: 545mg Fiber: 0g, Net Carb: 2g, Sugar: 1g

One of our PREMIUM MEALS featuring the USDA Prime Grilled NY Strip w/ Yukon Twice Baked Potato & Green Beans  

Another PREMIUM MEAL Favorite is a Fresh Flaky White Roasted Branzino Fish in Lemon Butter Sauce w/ Lemon Grilled Potatoes Macros Coming Soon

Fresh cauliflower florets with wilted spinach, garbanzo beans, lentils, shallots, coconut milk, & naan chips MACROS: Cal: 442, Fat: 17g, Carb: 53g, Pro: 18g, Sodium: 284mg, Sat Fat: 7g, Chol: 0mg Fiber: 12g, Net Carb:...

Our Seasoned Strip Steak w/ Hong Kong Noodles, Thai Butter Sauce, & Scallions MACROS:Calories 620, Protein 56g,  Carbs 41g,  Fat 26g, Net Carb 37g, Sat Fats 8g,  Sodium 427mg, Fiber 4g, Sugars 7 g

Scrambled Eggs, Sausage, Protein Pancakes, Potato Hash Browns, Jack-Cheddar Cheese & Maple Syrup MACROS:Calories 599, Carbs 10g, Fat 34g, Sat Fats 8g, Sodium 898mg, Net Carb 7g, Protein 59g, Chol 404mg, Fiber 1g, Sugars 9g

w/ Maple syrup, Candy Walnuts, Toasted Coconut, Vanilla Waffers (N) MACROS:Cal: 388, Fat: 16g, Carb: 57g, Pro: 8g, Sodium: 128mg, Sat Fat: 5g, Fiber: 6g, Net Carb: 53g

Atrisan Croissant, Crisp Lettuce, Cucumber, Green Apples & Fresh Cut Fruit Cup MACROS: Cal: 660, Carb: 61g, Fat: 33g, Sat Fat: 15g, Sodium: 690mg, Net Carb: 57g, Pro: 29g, Chol: 135mg, Fiber: 4g, Sugar: 19g

Our signature lasagna with layers of ricotta, parmesan, mozzarella cheese, & house-made meat sauce MACROS:Cal: 520, Fat: 27g, Carb: 32g, Pro: 40g, Sodium: 463mg, Sat Fat: 13g, Fiber: 2g, Net Carbs: 30g, Sugar: 3g

1lb (16OZ) of our chopped grilled chicken MACROS:Serving Size: 4ozCalories 176 Fat 4g Protein 35g Sat Fats 1g Sodium 85mg    

Chicken with peanuts, vegetables, stir-fried in our Kung Pao sauce MACROS:Calories 450, Carbs 10g,  Fat20g, Sat Fat 4g,  Sodium 91mg, Net Carb 7g,  Protein 62g,  Chol 177 mg, Fiber4g, Sugars 4g

MACROS:Cal: 710, Carb: 46g, Fat: 30g, Sat Fat: 16g, Protein: 66g, Sodium: 849mg, Net Carb: 39g,  Chol: 181mg, Fiber: 7g, Sugar: 6g w/Tender Seared Thin Strips of Steak, Brown Rice, Sauteed Peppers & Onions, Shredded Pepper Jack...

All-Natural Turkey Breast w/ Lemon Zest, Crushed Pepper, Roasted Garlic, Peas, Pasta & Parmesan Cheese MACROS: Cal: 487, Carb: 42g, Fat: 15g, Sat Fat: 8g Sodium: 260mg, Net Carbs: 40g, Pro: 46g, Chol: 91mg, Fiber:...

1lb (16OZ) of our chopped grilled Steak  MACROS:Serving Size: 4ozCalories 231 Fat 11g Protein 33g Sat Fats 4g Sodium 65mg

1lb (16oz.) of House Stir Fried Vegetables MACROS: Calories 71, Carbs 9g, Net Carb 6g, Protein 2g, Sodium 112mg, Fiber 3g, Sugars 3g

Creamy peanut butter, almonds, cashews, coconut, cocoa powder, premium protein powder, chocolate chips, & honey MACROS:(serving size: 1 protein bite) Cal: 109, Fat: 6g, Carb: 9g, Protein: 5g, Sodium: 26mg, Sat Fat: 2g, Fiber: 1g,...

Our Watermelon Mint juice is focused on providing the nutrients to help boost blood flow INGREDIENTS:Watermelon, Pineapple, Lemon, Mint, Ginger

INGREDIENTS: Seamoss, Lemon, Agave, Alkaline Water, Blue Magik

1lb (16oz.) of our Jasmine Rice MACROS:Cal: 147, Carb: 32g, Fat: 1g, Sodium: 1mg, Net Carbs: 31g, Protein: 3g, Fiber: 1g, 

Fresh Florida Lobster Tail w/ Housemade Fra Diavolvo Sauce, Linguini, Sliced Zucchini & Cherry Peppers MACROS: *Percentage Daily Value are based on a 2,000 calorie diet

Chili-Lime Roasted Cauliflower w/ Brown Rice, Black Beans, Tomatoes, Roasted Corn, & Lime Wedge w/ Side of Avocado Salsa (VG) (P) (GF) MACROS:                         ...

Housemade Pecan Bites w/ Dark Chocolate & Honey MACROS: Carbs: 28g, Cal: 200, Fat: 10g, Sat Fats: 4g, Sodium: 160mg, Net Carb: 28g, Protein: 2g, Sugars: 14g

Housemade Cheesecake w/ Almond Cookie Crust, drizzled w/ Dulce De Leche & topped w/ Chocolate Shavings & Fresh Whipped Cream MACROS:Carb: 48g, Cal: 409, Fat: 20g, Sat Fat: 6g, Sodium: 163mg, Net Carb: 47g, Pro:...