Tender chicken with wild rice and hearty vegetables simmered in a rich, creamy chicken broth with savory herbs. Nutrition Per Serving 🔥 390 Calories 💪 24g Protein 🌾 34g Carbs 🥑 18g Total Fat

Grilled chicken, crisp romaine, shaved Parmesan, and house Caesar dressing wrapped in a toasted flour tortilla. A lunchtime staple elevated with fresh ingredients and bold flavor. Nutrition Per Serving 🔥 540 Calories 💪 45g Protein...

Creamy spaghetti carbonara with marinated flame-grilled chicken and smoked bacon. Finished with shaved parmesan and cracked red pepper. Nutrition Per Serving 🔥 570 Calories 💪 44g Protein 🌾 52g Carbs 🥑 18g Total Fat

Meaty chicken wings seasoned with a bold dry rub of herbs and spices, then roasted to crispy, juicy perfection. Classic flavor, zero glaze — all crust. Nutrition Per Serving 🔥 420 Calories 💪 42g Protein...

All-natural chopped chicken breast flame-grilled and served over rice with jalapeños and jack cheddar cheese. Finished with fresh pico de gallo. Nutrition Per Serving 🔥 610 Calories 💪 52g Protein 🌾 48g Carbs 🥑 18g...

Juicy flame-grilled chicken breast served over a balanced bowl with fresh vegetables and house sauce. Clean, lean fuel with bold char-grilled flavor. Nutrition Per Serving 🔥 510 Calories 💪 48g Protein 🌾 43g Carbs 🥑...

A full pound of flame-grilled fajita-seasoned chicken, chopped and ready for any meal. The highest-protein bulk option on the menu — clean, lean, and loaded with flavor. Nutrition Per Serving 🔥 700 Calories 💪 132g...

Tender boneless, skinless chicken thigh glazed in a sweet and savory pineapple garlic sauce with hints of citrus and a touch of heat. Served with fluffy jasmine rice and a colorful blend of grilled house...

Layers of grass-fed beef, ricotta, parmesan, fresh mozzarella and pasta sheets baked in a house-made pomodoro sauce. Served with a side of house vegetables. Nutrition Per Serving 🔥 620 Calories 💪 44g Protein 🌾 48g...

Slow-cooked brisket finished with a smoky BBQ glaze. Served with cinnamon sweet potato wedges and charred green beans. Nutrition Per Serving 🔥 620 Calories 💪 44g Protein 🌾 34g Carbs 🥑 28g Total Fat

A full pound of premium chopped sirloin steak, seasoned and cooked to perfection. The ultimate bulk protein option for serious athletes and meal preppers. Nutrition Per Serving 🔥 760 Calories 💪 92g Protein 🌾 0g...

Pork marinated overnight with Mexican spices, slow-roasted and served over fragrant jasmine rice, then finished with a fresh cilantro-lime salsa with red onion and jalapeño. Nutrition Per Serving 🔥 530 Calories 💪 42g Protein 🌾...

Pulled pork stuffed slider buns with cheddar cheese. Served with fresh fruit. Nutrition Per Serving 🔥 560 Calories 💪 41g Protein 🌾 48g Carbs 🥑 21g Total Fat Ingredients: Pulled pork, slider buns (wheat flour,...

Slow-roasted mojo pork layered with honey ham, Swiss cheese, yellow mustard, and dill pickles on freshly baked Cuban bread, then toasted until golden and crisp. Served with corn and black bean salad. Nutrition Per Serving...

Caramelized pork wok-tossed with lo mein noodles and vegetable stir fry. Finished with fresh scallions. Nutrition Per Serving 🔥 590 Calories 💪 42g Protein 🌾 54g Carbs 🥑 18g Total Fat

Thin-sliced turkey breast stir-fried with vegetables in a lightly spiced red curry sauce. Served with jasmine rice, finished with toasted cashews and scallions. Nutrition Per Serving 🔥 520 Calories 💪 52g Protein 🌾 44g Carbs...

Premium salmon fillet wood-grilled to flaky perfection, served over a fresh balanced bowl with seasonal vegetables and house sauce. Clean, high-protein coastal fare. Nutrition Per Serving 🔥 490 Calories 💪 52g Protein 🌾 14g Carbs...

Flaky white fish coated in a crispy coconut crust and served with warm flour tortillas, crisp cabbage slaw, fresh pico de gallo, and house-made avocado crema. Nutrition Per Serving 🔥 560 Calories 💪 38g Protein...

In-house ground shrimp patty seasoned and grilled. Served with apple cabbage slaw, lettuce, tomato, and potato wedges, finished with tarragon cider aioli. Nutrition Per Serving 🔥 520 Calories 💪 38g Protein 🌾 38g Carbs 🥑...

Fluffy egg whites filled with creamy goat cheese, roasted grape tomatoes, fresh spinach, and sautéed bell peppers. Served with a refreshing side of seasonal fresh fruit for a light, protein-packed breakfast. Nutrition Per Serving 🔥...

Egg whites, roasted turkey, spinach, house-roasted mushrooms, and melted mozzarella wrapped in a spinach tortilla. Served with fresh fruit and house-made pico de gallo. Nutrition Per Serving 🔥 480 Calories 💪 42g Protein 🌾 44g...

Tender sliced grilled sirloin served over crispy herb-roasted breakfast potatoes with fluffy scrambled eggs, blistered grape tomatoes, fire-roasted peppers and onions, and fresh scallions. Finished with our house-made chimichurri. Nutrition Per Serving 🔥 560 Calories...

A refreshing blend of mixed greens, seasonal vegetables, and house-made dressing. Light, fresh, and satisfying. Nutrition Per Serving 🔥 350 Calories 💪 14g Protein 🌾 35g Carbs 🥑 24g Total Fat

A vibrant burrito bowl with seasoned rice, black beans, fresh avocado, pico de gallo, and zesty cilantro-lime dressing. Fresh, bold, and satisfying. Nutrition Per Serving 🔥 380 Calories 💪 14g Protein 🌾 38g Carbs 🥑...

Tender pasta tossed in a rich, velvety Alfredo sauce with sautéed mushrooms and fresh herbs. Creamy comfort food at its finest. Nutrition Per Serving 🔥 560 Calories 💪 18g Protein 🌾 68g Carbs 🥑 22g...

A generous pound of seasonal vegetables flame-grilled to bring out natural sweetness and smoky char. The perfect clean, plant-based side to complement any protein. Nutrition Per Serving 🔥 220 Calories 💪 8g Protein 🌾 36g...

A full pound of perfectly steamed fragrant jasmine rice. Light, fluffy, and aromatic — the ideal carbohydrate base to pair with any protein or sauce. Nutrition Per Serving 🔥 590 Calories 💪 11g Protein 🌾...

Moist, spiced carrot cake layered with velvety cream cheese frosting. A classic indulgence done right — sweet, rich, and impossible to resist. Nutrition Per Serving 🔥 480 Calories 💪 5g Protein 🌾 58g Carbs 🥑...

A bright, tangy slice of classic Florida Key Lime Pie with a buttery graham cracker crust and fresh citrus filling. Sun-kissed sweetness in every bite. Nutrition Per Serving 🔥 240 Calories 💪 10g Protein 🌾...

Mascarpone cream layered with espresso-soaked ladyfinger cookies. Finished with cocoa powder and notes of sambuca, coffee liqueur, and spiced rum. Nutrition Per Serving 🔥 340 Calories 💪 6g Protein 🌾 24g Carbs 🥑 24g Total...

Rich and moist chocolate cake layered with fudge. Finished with whipped cream and fresh berries. Nutrition Per Serving 🔥 390 Calories 💪 5g Protein 🌾 47g Carbs 🥑 22g Total Fat Ingredients: Chocolate cake (wheat...

House-made red velvet cake finished with cream cheese frosting. Nutrition Per Serving 🔥 370 Calories 💪 5g Protein 🌾 44g Carbs 🥑 20g Total Fat Ingredients: Red velvet cake (wheat flour, sugar, eggs, buttermilk, cocoa...

A traditional Tuscan grandmother's tart filled with silky custard cream and studded with pine nuts. Delicate, buttery, and elegantly simple — just like Nonna intended. Nutrition Per Serving 🔥 390 Calories 💪 7g Protein 🌾...

Toasted brioche baked in a rich custard with spiced apple and rum raisin compote. Finished with toasted walnuts and fresh whipped cream. Nutrition Per Serving 🔥 410 Calories 💪 8g Protein 🌾 49g Carbs 🥑...

A delicate Italian dessert featuring a medley of fresh wild berries layered over creamy mascarpone and a tender sponge base. Light, elegant, and bursting with fruit. Nutrition Per Serving 🔥 390 Calories 💪 6g Protein...