• FRESHLY COOKED MEALS NEVER FROZEN 😋
  • SOUTH FLORIDA DELIVERY 2X PER WEEK ON SUNDAYS & WEDNESDAY
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$9.00

Organic Chicken Nuggets with Fresh Cut French Fries MACROS:Calories 310, Carbs 29g, Protein 11g, Fat 18g, Sat Fats 3g,  Sodium 530mg,  Sugars 3g, Fiber 1g

$11.00$10.00

All-natural flame-grilled chicken breast with brown rice, black beans, and roasted corn  MACROS:Cal: 402, Fat: 6g, Carb: 30g, Protein: 57gSodium: 157mg, Sat Fat: 2g, Fiber: 5g,  Net Carbs: 25g

$11.00

Flame Grilled Chicken w/ Fettuccine Noodles & Homemade Low-Fat Alfredo Sauce MACROS:Cal: 280, Carb: 20g, Fat: 11g, Sat Fat: 6g, Sodium: 850mg, Net Carb: 19g, Pro: 21g, Chol: 67mg, Fiber: 1g, Sugar: 2g  

$11.00

House Cured Grilled Pork Loin w/ Mashed Potatoes, Charred Green Beans & Homemade BBQ Sauce. MACROS:Cal: 447, Carb: 24g, Fat: 17g, Sat Fat: 16g, Sodium: 416mg, Net Carb: 22g, Pro: 49g, Chol: 173mg, Fiber: 2g,...

$11.00

Slow Cooked BBQ Beef w/ Roasted Peppers & Onions, Candied Bacon & Scallions MACROS:Cal: 420, Fat: 10g, Carb: 10g, Protein: 57g, Sodium: 394mg, Sat Fat: 4g, Chol: 130mg, Fiber: 6g, Net Carb: 4g, Sugar: 7g

$11.00

Hand-pulled chicken wrapped in naan bread with baby arugula, cucumbers, tomatoes, red onion, feta cheese, & tzatziki sauce MACROS:Cal: 534, Fat: 18g, Carb: 45g, Pro: 48g, Sodium: 488mg, Sat Fat: 9g, Fiber: 2g, Net Carbs:...

$11.00

Marinated Thyme Chicken w/ Yukon Whipped Potato & Sauteed Spinach MACROS:  COMING SOON

$11.50

Chef's roasted pulled chicken with saffron rice, sofrito, and grilled house veggies MACROS:Cal:436 ,Carb:24 g, Fat:12 g, Sat Fat:2 g, Sodium:385 mg, Net Carb.:22 g, Pro:58 g, Chol:191 mg, Fiber:2 g, Sugar:2 g

$11.50

W/slow simmered chicken thighs, baked purple potato wedges, garlic sautéed green beans (LOW CARB) MACROS:Cal: 328, Fat: 18g, Carb: 5g, Pro: 56g, Sodium: 299mg, Sat Fat: 7g, Fiber: 3g, Net Carb: 2g, Sugar: 2g

$11.50

w/ Cuban Mojo Sauce, & Roasted Zucchini Fries (GF) (VG) MACROS:Cal: 325, Fat: 6g, Carb: 59g, Pro: 9g, Sodium: 151mg, Sat Fat: 1g, Fiber: 9g, Net Carb: 50g, Sugar: 25g

$11.50

House Baked Chicken Breast, Spaghetti, Mozzarella Cheese, Grilled House Vegetables & Homemade Pomodoro Sauce MACROS:Cal: 400, Fat: 12g, Carb: 42g, Protein: 46g, Sodium: 588mg, Sat Fat: 3g, Fiber: 3g, Net Carb: 39g, Sugar: 3g

$13.00$12.00

Wild Caught Salmon Fillet w/ Roasted Vegetable Medley & Herb Baked Plum Tomato Halves MACROS: Cal: 306, Carb: 7g, Fat: 14g, Sat Fat: 4g, Sodium: 70mg, Net Carb: 5g, Protein: 37g, Chol: 85mg, Fiber: 2g,...

$12.00

with Tomatoes, Olives, Cucumbers, Red Peppers, Artichoke Hearts & Roasted Sunflower Seeds MACROS:Calories 242, Carbs 36g, Fat 7g, Sat Fats 1g, Sodium 367mg, Net Carb 25g, Protein 9g

$13.00

In-House Ground Sirloin w/ Roasted Peppers, Fresh Corn, Wrapped in Tortillas & Topped w/ House-Made Red Enchilada Sauce & Salsa MACROS: Cal: 554, Carbs: 42g, Fat: 26g, Sat Fat: 6g, Sodium: 408mg, Net Carbs: 39g,...

$13.00

Marianted Steak Tips served w/ Jasmine Rice, Charred Green Beans & Housemade Chimichurri MACROS:Cal: 401, Fat: 10g, Carb: 34g, Net Carb.: 30g, Pro: 41g, Chol: 102mg, Sodium: 225mg, Sat Fat: 3g, Fiber: 4g, Sugar: 3g

$14.00

Housemade Pesto w/ Grileld Shrimp, Fettuccine & Baked Grape Tomatoes MACROS: Coming Soon