MUST ORDER BY THURSDAY NIGHT (11:59PM)
2 DELIVERIES PER WEEK
β’ Chocolate Brownie
Barbacoa Beef Tacos
Texas BBQ Skewered Shrimp*
Perfect Peruvian Chicken
Brazilian Beef Feijoada Stew
β’ Perfect Peruvian Chicken
β’ Deli Albacore Tuna Salad
β’ Quinoa Stuffed Tomatoes
β’ General Tso's Chicken
Deli Albacore Tuna Salad
Tex-Mex Vegan Chili
Wood Grilled Salmon Bowl *
Flame-Grilled Chicken Breast Bowl
All-natural flame-grilled chicken breast with brown rice, black beans, and roasted cornΒ MACROS:Cal: 402, Fat: 6g, Carb: 30g, Protein: 57gSodium: 157mg, Sat Fat: 2g, Fiber: 5g,Β Net Carbs: 25g
β’ Chocolate Brownie
Protein low carb keto chocolate brownie made with gluten free flour, premium protein, chocolate chips, & Nutella MACROS: Cal: 180, Fat: 12g, Carb: 7g, Pro: 9g, Sodium: 102mg, Sat Fat: 3g, Fiber: 1g, Net Carb:...
Barbacoa Beef Tacos
Our amazing 10-Hour Slow Cooked Barbacoa Brisket w/ Mexican Rice, Flour Tortillas, Shredded Pepper Jack Cheese & Fresh Pico De Gallo MACROS: Cal: 536, Fat:20g, Carb: 59G,Β Protein: 30g Sodium: 678mg, Sat-Fat: 7g,Β Fiber: 4g
Classic Chicken Penne Alla Vodka
All-natural chicken breast with house-made creamy parmesan sauce, green peas, turkey bacon, and whole wheat pasta MACROS:Cal: 540, Fat: 16g, Carb: 45g, Protein: 54g, Sodium: 314mg, Sat Fat: 6g, Fiber: 4g, Net Carb: 41g, Sugar:...
Texas BBQ Skewered Shrimp*
Our Texas Glazed BBQ Glazed Shrimp w/ Smoked Gouda Mac & Cheese & Grilled Asparagus w/ Zesty Corn Salsa MACROS:Calories 665, Protein 59g, Carbs 70g, Fat 16g, Fiber 6g, Net Carbs 64g, Sodium 833mg, Sugar...
Perfect Peruvian Chicken
W/slow simmered chicken thighs, baked purple potato wedges, garlic sautΓ©ed green beans (LOW CARB) MACROS:Cal: 328, Fat: 18g, Carb: 5g, Pro: 56g, Sodium: 299mg, Sat Fat: 7g, Fiber: 3g, Net Carb: 2g, Sugar: 2g
Protein Packed Chocolate Brownie
Protein low carb keto chocolate brownie made with gluten free flour, premium protein, chocolate chips, & Nutella MACROS: Cal: 180, Fat: 12g, Carb: 7g, Pro: 9g, Sodium: 102mg, Sat Fat: 3g, Fiber: 1g, Net Carb:...
Chopped Grilled Sirloin Steak *
1lb (16OZ) of our chopped grilledΒ SteakΒ MACROS:Serving Size: 4ozCaloriesΒ 231 Fat 11g Protein 33g Sat Fats 4g Sodium 65mg
β’ Honey Garlic Beef Stir-Fry*
Thin slices of USDA prime beef in a light honey-garlic sauce with stir-fried vegetables of Bok choy, carrots, peppers, celery, & red onions over shirataki noodles and topped with scallions ο»ΏMACROS:Cal:436, Fat:12g, Carb:34g, Pro:63g, Sodium:454mg,...
β’ Wood Grilled Salmon Bowl*
Wild Caught Salmon Fillet w/ Roasted Vegetable Medley & Herb Baked Plum Tomato Halves MACROS: Cal: 306, Carb: 7g, Fat: 14g, Sat Fat: 4g, Sodium: 70mg, Net Carb: 5g, Protein: 37g, Chol: 85mg, Fiber: 2g,...
Brazilian Beef Feijoada Stew
Tender slow-braised prime beef stew of carrots, pearl onions, wild mushrooms, burgundy wine, and beef broth served with roasted brussel sprouts, roasted garlic, and parmesan roasted potato wedges MACROS:Cal: 492, Carb: 56g, Fat: 12g, Sat...
Mediterranean Turkey Burger Bowl
Our Handmade Turkey Burger with Grilled House Vegetables, & Flame Grilled Asparagus MACROS:Cal: 363, Fat: 15g, Carb: 10g, Protein: 47g, Sodium: 142mg, Sat Fat: 3g, Fiber: 4g, Net Carb: 6g, Sugar: 4g
β’ Country Braised Beef Tips*
Our 8 hour Braised Beef Tips w/ Herb Roasted Brussels Sprouts & Zucchini Noodles MACROS:Β Calories: 595 , Fat: 9g , Carbs: 25g , Protein: 34g , Sat Fats: 4g , Sodium 419mg , Fiber 4g,...
Chocolate Chip Protein Pancakes
w/ 2 Pancakes, Greek Yogurt, House made Seasonal Fruit Compote ο»ΏMACROS:Cal: 464, Carb: 52g, Fat: 9g, Sat Fat: 6g, Sodium: 652mg, Net Carb: 49g, Pro: 39g, Chol: 107mg, Fiber: 3g, Sugar: 22g
Grilled Chicken Al Pastor Bowl
Signature Spice Marinated Grilled Chicken w/ Fajita Veggies, Pineapple & Chopped Cilantro MACROS:Β COMING SOON
Muffuletta Stuffed Pita Pockets
House Thinly Sliced Meats & Cheeses w/ Mixed Olive Relish, Tomato, Field Greens, & Side of Creamy Italian Dressing MACROS:Cal: 536, Carb: 42g, Fat: 25g, Sat Fat: 7g, Sodium: 699mg, Net Carbs: 40g, Protein: 39g,...
β’ Muffuletta Stuffed Pita Pockets
House Thinly Sliced Meats & Cheeses w/ Mixed Olive Relish, Tomato, Field Greens, & Side of Creamy Italian Dressing MACROS:Cal: 536, Carb: 42g, Fat: 25g, Sat Fat: 7g, Sodium: 699mg, Net Carbs: 40g, Protein: 39g,...
β’ Hibachi Style Vegetable Fried Rice
Β Amount Per ServingΒ Β Β Β Β Β Β Β Β Β Β Β Β Β Β Β Β Β Β Β Β Β Β Β Β Β Β Β Β Β Β Β ...
β’ Perfect Peruvian Chicken
W/slow simmered chicken thighs, baked purple potato wedges, garlic sautΓ©ed green beans (LOW CARB) MACROS:Cal: 328, Fat: 18g, Carb: 5g, Pro: 56g, Sodium: 299mg, Sat Fat: 7g, Fiber: 3g, Net Carb: 2g, Sugar: 2g
β’ Flame-Grilled Top Sirloin Steak*
1lb (16OZ) of our chopped grilledΒ SteakΒ MACROS:Serving Size: 4ozCaloriesΒ 231 Fat 11g Protein 33g Sat Fats 4g Sodium 65mg
β’ Deli Albacore Tuna Salad
House-made tuna salad with carrots, cucumbers, and cherry tomatoes over little gem lettuce ο»ΏMACROS:Cal: 355, Fat: 21g, Carb: 23g, Pro: 17g, Sodium: 201mg, Sat Fat: 3g, Chol: 50mg, Fiber: 4g, Net Carb: 19g, Sugar: 15g
β’ Quinoa Stuffed Tomatoes
Fresh Tomatoes Stuffed w/ Onions, Corn, Black Beans, Red Peppers, Zucchini & Spicy Cilantro Pesto MACROS:Calories 256,Β Carbs 37g, Fat 8g, Sat Fats 1g, Sodium 122mg, Net Carb 33g, Protein 9g, Sugars 3g, Fiber 4g
β’ General Tso's Chicken
Grilled Tender Chicken Breast tossed w/ Homemade Low Sodium General Tso's Sauce, Mixed Peppers & Jasmine Rice MACROS:Cal: 513, Carbs: 39g, Fat: 14g, Sat Fat: 3g, Sodium: 579mg, Net Carbs: 37g, Pro: 57g, Chol: 105mg,...
β’ Caribbean Marinated Chicken Breast A La Plancha
24-hr Caribbean marinated chicken breast, caramelized onions, with seasoned black beans, brown rice, sweet plantains, & garlic-cilantro sauce MACROS:Cal: 464,Carb: 43g, Fat: 6g, Sat Fat: 2g, Sodium: 91mg, Net Carb: 36g, Pro: 59g, Chol: 177mg,...
β’ Chocolate Chip Protein Pancakes
w/ 2 Pancakes, Greek Yogurt, House made Seasonal Fruit Compote ο»ΏMACROS:Cal: 464, Carb: 52g, Fat: 9g, Sat Fat: 6g, Sodium: 652mg, Net Carb: 49g, Pro: 39g, Chol: 107mg, Fiber: 3g, Sugar: 22g
β’ Brazilian Beef Feijoada Stew
Tender slow-braised prime beef stew of carrots, pearl onions, wild mushrooms, burgundy wine, and beef broth served with roasted brussel sprouts, roasted garlic, and parmesan roasted potato wedges MACROS:Cal: 492, Carb: 56g, Fat: 12g, Sat...
β’ Classic Chicken Penne Ala Vodka
All-natural chicken breast with house-made creamy parmesan sauce, green peas, turkey bacon, and whole wheat pasta MACROS:Cal: 540, Fat: 16g, Carb: 45g, Protein: 54g, Sodium: 314mg, Sat Fat: 6g, Fiber: 4g, Net Carb: 41g, Sugar:...
β’ Flame-Grilled Chicken Breast Bowl.
All-natural flame-grilled chicken breast with brown rice, black beans, and roasted cornΒ MACROS:Cal: 402, Fat: 6g, Carb: 30g, Protein: 57gSodium: 157mg, Sat Fat: 2g, Fiber: 5g,Β Net Carbs: 25g
β’ Mediterranean Turkey Burger Bowl
Our Handmade Turkey Burger with Grilled House Vegetables, & Flame Grilled Asparagus MACROS:Cal: 363, Fat: 15g, Carb: 10g, Protein: 47g, Sodium: 142mg, Sat Fat: 3g, Fiber: 4g, Net Carb: 6g, Sugar: 4g
Deli Albacore Tuna Salad
House-made tuna salad with carrots, cucumbers, and cherry tomatoes over little gem lettuce ο»ΏMACROS:Cal: 355, Fat: 21g, Carb: 23g, Pro: 17g, Sodium: 201mg, Sat Fat: 3g, Chol: 50mg, Fiber: 4g, Net Carb: 19g, Sugar: 15g
Tex-Mex Vegan Chili
Slowly simmered black beans, chickpeas, pinto beans, fire-roasted tomatoes, carrots, celery, peppers, & jackfruit, topped with vegan cheese, & served with sweet cornbread MACROS: Calories 392, Carbs 30g, Fat 16g, Net Carb 24g, Protein 7g,...
Wood Grilled Salmon Bowl *
Wild Caught Salmon Fillet w/ Roasted Vegetable Medley & Herb Baked Plum Tomato Halves MACROS: Cal: 306, Carb: 7g, Fat: 14g, Sat Fat: 4g, Sodium: 70mg, Net Carb: 5g, Protein: 37g, Chol: 85mg, Fiber: 2g,...
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