• FRESHLY COOKED MEALS NEVER FROZEN 😋
  • SOUTH FLORIDA LOCAL DELIVERY ON SUNDAYS
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ORDER BY THURSDAY MIDNIGHT TO RECEIVE SUNDAY DELIVERY

NEW MEALS EVERY WEEK

$12.00

Seared chicken breast over fettuccine Alfredo with fresh zucchini and tomatoes — a high-protein pasta dish made with organic cheese and rosemary-garlic seasoning. Nutrition Per Serving 🔥 615Calories 💪 61gProtein 🌾 61gCarbs 🥑 14gTotal Fat...

$12.00

Tender chicken stroganoff in a rich, creamy mushroom sauce served over roasted spaghetti squash — a keto-friendly comfort meal packed with clean protein and bold flavor. Nutrition Per Serving 🔥 297Calories 💪 46gProtein 🌾 6gCarbs...

$12.00

Free-range chicken thighs glazed in a keto general tso sauce over spaghetti squash with spinach and peppers — a sugar-free Asian-inspired dish that's paleo, keto, and low-carb approved. Nutrition Per Serving 🔥 426Calories 💪 56gProtein...

$12.00

A vibrant plant-based bowl featuring organic tofu sofritas in a bold tinga-inspired sauce with brown rice, black beans, peppers, and corn — satisfying, colorful, and fully vegan. Nutrition Per Serving 🔥 330Calories 💪 14gProtein 🌾...

$12.00

Chicken Burrito Bowl A chef-crafted meal featuring Chicken breast, jasmine rice, corn and peppers, prepared for a flavorful, balanced plate with clean ingredients and satisfying texture in every bite. Nutrition Per Serving 🔥 605Calories 💪...

$12.00

Honey Mustard Pretzel Chicken with Brown Rice A chef-crafted meal featuring Chicken breast, brown rice, green beans and carrots, prepared for a flavorful, balanced plate with clean ingredients and satisfying texture in every bite. Nutrition...

$12.00

Barbacoa Bowl with White Rice and Black Beans A chef-crafted meal featuring Beef, jasmine rice, SW cream sauce and black beans, prepared for a flavorful, balanced plate with clean ingredients and satisfying texture in every...

$12.00

Succulent lemon garlic chicken breast paired with crispy sweet potato tots and fresh asparagus.  A chef-crafted plate designed for muscle recovery and sustained energy—47g of lean protein in every serving, zero added sugar, and nothing...

$12.00

Lean chicken breast kissed with sundried tomato pesto, paired with silky parsnip puree and roasted carrots and broccoli. A chef-crafted plate designed for muscle support and sustained energy—high protein, low sodium, and packed with fiber...

$12.00

Our Chef's take on a tasty vegan chili featuring Black beans, kidney beans, pinto beans and whole wheat cornbread, prepared for a flavorful, balanced plate with clean ingredients and satisfying texture in every bite. Nutrition...

$12.00

Tender pulled pork slow-cooked in smoky homemade BBQ sauce, piled high over silky sweet plantain mash. Sweet, savory, and deeply satisfying — this is the kind of meal you look forward to all week. Nutrition...

$12.00

Rich, creamy vodka sauce hugging perfectly cooked penne and lean chicken breast. Italian night just got a whole lot easier — and a whole lot better. Nutrition Per Serving 🔥 651 Calories 💪 64g Protein...

$12.00

Smoky BBQ chicken with crispy sweet potato tots that make you forget fries ever existed. Down-home flavor, clean-ingredient approved. Nutrition Per Serving 🔥 488 Calories 💪 51g Protein 🌾 33g Carbs 🥑 14g Total Fat...

$12.00

Bright citrus glaze on juicy grilled chicken, paired with fragrant jasmine rice and crisp stir-fry veggies. Fresh, vibrant, and packed with protein — your midweek hero. Nutrition Per Serving 🔥 462 Calories 💪 36g Protein...

$12.00

Vegan chicken strips blackened with smoky Cajun spice, tossed over basmati rice with colorful peppers and squash. Plant-based heat that plays it cool. Nutrition Per Serving 🔥 397 Calories 💪 22g Protein 🌾 52g Carbs...

$12.00

Plant-based nuggets meet creamy dairy-free mac — the vegan comfort meal that makes you wonder why you ever needed the real thing. Kid-approved, adult-obsessed. Nutrition Per Serving 🔥 369 Calories 💪 16g Protein 🌾 39g...

$12.00

Classic Italian, plant-based style. Crispy eggplant layered with rich marinara and vegan mozzarella over al dente pasta. Meatless Monday never tasted like this. Nutrition Per Serving 🔥 462 Calories 💪 22g Protein 🌾 89g Carbs...

$12.00

Hearty lentils and earthy mushrooms slow-cooked into a deeply satisfying bolognese over whole wheat linguine. Proof that plant-based can be just as bold and filling. Nutrition Per Serving 🔥 462 Calories 💪 21g Protein 🌾...

$12.00

Fluffy whole wheat pancakes topped with a dark chocolate cookie crumble and natural agave sweetness. The plant-based breakfast upgrade you didn't know you needed. Nutrition Per Serving 🔥 407 Calories 💪 24g Protein 🌾 96g...

$12.00

Crispy pita loaded with organic turkey bacon, melted cheese, and smoky homemade BBQ sauce. Pizza for breakfast — the decision that changes everything. Nutrition Per Serving 🔥 494 Calories 💪 41g Protein 🌾 43g Carbs...

$12.00

Golden whole wheat pita stuffed with a lush blueberry-cream cheese filling and drizzled with agave. French toast with a filling that makes every bite a surprise. Nutrition Per Serving 🔥 486 Calories 💪 25g Protein...

$12.00

Bold Cajun-spiced chicken breast with nutty brown rice and crisp roasted broccoli. Clean. Spicy. Protein-loaded. Everything a performance meal should be. Nutrition Per Serving 🔥 398 Calories 💪 54g Protein 🌾 27g Carbs 🥑 4g...

$12.00

Juicy chicken breast in a rich Alfredo sauce served over roasted spaghetti squash — a keto and gluten-free pasta alternative with only 7g of carbs and 47g of protein. Nutrition Per Serving 🔥 322Calories 💪...

$12.00

Tender chicken breast with cheese tortellini, broccoli, and parmesan in a roasted garlic butter sauce — a comforting, high-protein Italian meal made with clean, chef-crafted ingredients. Nutrition Per Serving 🔥 485Calories 💪 48gProtein 🌾 32gCarbs...

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