Hand-pulled chicken wrapped in naan bread with baby arugula, cucumbers, tomatoes, red onion, feta cheese, & tzatziki sauce MACROS:Cal: 534, Fat: 18g, Carb: 45g, Pro: 48g, Sodium: 488mg, Sat Fat: 9g, Fiber: 2g, Net Carbs:...

All-natural flame-grilled chicken breast with brown rice, black beans, and roasted corn  MACROS:Cal: 402, Fat: 6g, Carb: 30g, Protein: 57gSodium: 157mg, Sat Fat: 2g, Fiber: 5g,  Net Carbs: 25g

Tender chicken cutlet served over Boursin whipped Yukon potatoes and topped with wild mushrooms, pearl onions, wine, butter, tomatoes, peppers, & fresh herbs with a side of roasted baby carrots MACROS:Cal: 480, Fat: 16g, Carb:...

All-natural chicken breast with house-made creamy parmesan sauce, green peas, turkey bacon, and whole wheat pasta MACROS:Cal: 540, Fat: 16g, Carb: 45g, Protein: 54g, Sodium: 314mg, Sat Fat: 6g, Fiber: 4g, Net Carb: 41g, Sugar:...

Our amazing 10-Hour Slow Cooked Barbacoa Brisket w/ Mexican Rice, Flour Tortillas, Shredded Pepper Jack Cheese & Fresh Pico De Gallo MACROS: Cal: 536, Fat:20g, Carb: 59G,  Protein: 30g Sodium: 678mg, Sat-Fat: 7g,  Fiber: 4g

Protein low carb keto chocolate brownie made with gluten free flour, premium protein, chocolate chips, & Nutella MACROS: Cal: 180, Fat: 12g, Carb: 7g, Pro: 9g, Sodium: 102mg, Sat Fat: 3g, Fiber: 1g, Net Carb:...

Slowly simmered all-natural chicken tossed in madras curry aioli with golden raisins, green apples, celery, red onion, & field greens in traditional pita pockets MACROS:Cal: 541 Fat: 15g, Carb: 48g, Pro: 53g, Sodium: 492mg, Sat...

Chopped Chicken Over Mexican Brown Rice, Black Beans, & Roasted Corn w/ Queso fresco, Jalapeños & Pico De Gallo MACROS:                               ...

1lb (16OZ) of our chopped grilled Steak  MACROS:Serving Size: 4ozCalories 231 Fat 11g Protein 33g Sat Fats 4g Sodium 65mg

Housemade Graham Cracker Crust w/ Creamy Key Lime Custard, Sugar-Free Whipped Cream & Toasted Almonds MACROS: Cal: 332, Carb: 26g, Fat: 13g, Sat Fat: 6g, Sodium: 97mg, Net Carb: 24g, Pro: 7g, Chol: 83mg, Fiber:...

Hand-pulled chicken wrapped in naan bread with baby arugula, cucumbers, tomatoes, red onion, feta cheese, & tzatziki sauce MACROS:Cal: 534, Fat: 18g, Carb: 45g, Pro: 48g, Sodium: 488mg, Sat Fat: 9g, Fiber: 2g, Net Carbs:...

All-natural flame-grilled chicken breast with brown rice, black beans, and roasted corn  MACROS:Cal: 402, Fat: 6g, Carb: 30g, Protein: 57gSodium: 157mg, Sat Fat: 2g, Fiber: 5g,  Net Carbs: 25g

Wild Caught Salmon Fillet w/ Roasted Vegetable Medley & Herb Baked Plum Tomato Halves MACROS: Cal: 306, Carb: 7g, Fat: 14g, Sat Fat: 4g, Sodium: 70mg, Net Carb: 5g, Protein: 37g, Chol: 85mg, Fiber: 2g,...

Tender slow-braised prime beef stew of carrots, pearl onions, wild mushrooms, burgundy wine, and beef broth served with roasted brussel sprouts, roasted garlic, and parmesan roasted potato wedges MACROS:Cal: 492, Carb: 56g, Fat: 12g, Sat...

Our Handmade Turkey Burger with Grilled House Vegetables, & Flame Grilled Asparagus MACROS:Cal: 363, Fat: 15g, Carb: 10g, Protein: 47g, Sodium: 142mg, Sat Fat: 3g, Fiber: 4g, Net Carb: 6g, Sugar: 4g

Chopped Chicken Over Mexican Brown Rice, Black Beans, & Roasted Corn w/ Queso fresco, Jalapeños & Pico De Gallo MACROS:                               ...

Slowly simmered all-natural chicken tossed in madras curry aioli with golden raisins, green apples, celery, red onion, & field greens in traditional pita pockets MACROS:Cal: 541 Fat: 15g, Carb: 48g, Pro: 53g, Sodium: 492mg, Sat...

w/ 2 Pancakes, Greek Yogurt, House made Seasonal Fruit Compote MACROS:Cal: 464, Carb: 52g, Fat: 9g, Sat Fat: 6g, Sodium: 652mg, Net Carb: 49g, Pro: 39g, Chol: 107mg, Fiber: 3g, Sugar: 22g

Protein low carb keto chocolate brownie made with gluten free flour, premium protein, chocolate chips, & Nutella MACROS: Cal: 180, Fat: 12g, Carb: 7g, Pro: 9g, Sodium: 102mg, Sat Fat: 3g, Fiber: 1g, Net Carb:...

Vegetable-packed wok fried jasmine rice with seasonal squash, mushrooms, carrots, broccoli, green peas, and onions. Topped with sweet & sour grilled tofu bean sprouts & scallions MACROS:Cal: 383,Carb: 57g, Fat: 8g, Sat Fat: 2g, Sodium:...

1lb (16OZ) of our chopped grilled Steak  MACROS:Serving Size: 4ozCalories 231 Fat 11g Protein 33g Sat Fats 4g Sodium 65mg

House-made tuna salad with carrots, cucumbers, and cherry tomatoes over little gem lettuce MACROS:Cal: 355, Fat: 21g, Carb: 23g, Pro: 17g, Sodium: 201mg, Sat Fat: 3g, Chol: 50mg, Fiber: 4g, Net Carb: 19g, Sugar: 15g

Flame-grilled teriyaki chicken breast with bow tie pasta, chiffonade spinach, dry cranberries, oranges, red pepper, snow peas, broccoli florets, sunflower seeds, & ginger soy vinaigrette MACROS:Cal: 410 Fat: 15g, Carb: 27g, Pro: 41g Sodium: 522mg,...

Fresh Tomatoes Stuffed w/ Onions, Corn, Black Beans, Red Peppers, Zucchini & Spicy Cilantro Pesto MACROS:Calories 256, Carbs 37g, Fat 8g, Sat Fats 1g, Sodium 122mg, Net Carb 33g, Protein 9g, Sugars 3g, Fiber 4g

Grilled Tender Chicken Breast tossed w/ Homemade Low Sodium General Tso's Sauce, Mixed Peppers & Jasmine Rice MACROS:Cal: 513, Carbs: 39g, Fat: 14g, Sat Fat: 3g, Sodium: 579mg, Net Carbs: 37g, Pro: 57g, Chol: 105mg,...

Marinated Pulled Chicken w/ Refried Beans, Jack Cheddar Cheese & Fresh Cut Fruit Cup MACROS:Cal: 478, Carb: 45g, Fat: 18g, Sat Fat: 7g, Sodium: 560mg, Net Carbs: 41g, Pro: 28g, Chol: 15mg, Fiber: 4g, Sugar:...

w/ 2 Pancakes, Greek Yogurt, House made Seasonal Fruit Compote MACROS:Cal: 464, Carb: 52g, Fat: 9g, Sat Fat: 6g, Sodium: 652mg, Net Carb: 49g, Pro: 39g, Chol: 107mg, Fiber: 3g, Sugar: 22g

Tender slow-braised prime beef stew of carrots, pearl onions, wild mushrooms, burgundy wine, and beef broth served with roasted brussel sprouts, roasted garlic, and parmesan roasted potato wedges MACROS:Cal: 492, Carb: 56g, Fat: 12g, Sat...

All-natural chicken breast with house-made creamy parmesan sauce, green peas, turkey bacon, and whole wheat pasta MACROS:Cal: 540, Fat: 16g, Carb: 45g, Protein: 54g, Sodium: 314mg, Sat Fat: 6g, Fiber: 4g, Net Carb: 41g, Sugar:...

Our Handmade Turkey Burger with Grilled House Vegetables, & Flame Grilled Asparagus MACROS:Cal: 363, Fat: 15g, Carb: 10g, Protein: 47g, Sodium: 142mg, Sat Fat: 3g, Fiber: 4g, Net Carb: 6g, Sugar: 4g

Flame-grilled teriyaki chicken breast with bow tie pasta, chiffonade spinach, dry cranberries, oranges, red pepper, snow peas, broccoli florets, sunflower seeds, & ginger soy vinaigrette MACROS:Cal: 410 Fat: 15g, Carb: 27g, Pro: 41g Sodium: 522mg,...

House-made tuna salad with carrots, cucumbers, and cherry tomatoes over little gem lettuce MACROS:Cal: 355, Fat: 21g, Carb: 23g, Pro: 17g, Sodium: 201mg, Sat Fat: 3g, Chol: 50mg, Fiber: 4g, Net Carb: 19g, Sugar: 15g

Housemade Graham Cracker Crust w/ Creamy Key Lime Custard, Sugar-Free Whipped Cream & Toasted Almonds MACROS: Cal: 332, Carb: 26g, Fat: 13g, Sat Fat: 6g, Sodium: 97mg, Net Carb: 24g, Pro: 7g, Chol: 83mg, Fiber:...

Slowly simmered black beans, chickpeas, pinto beans, fire-roasted tomatoes, carrots, celery, peppers, & jackfruit, topped with vegan cheese, & served with sweet cornbread MACROS: Calories 392, Carbs 30g, Fat 16g, Net Carb 24g, Protein 7g,...

Wild Caught Salmon Fillet w/ Roasted Vegetable Medley & Herb Baked Plum Tomato Halves MACROS: Cal: 306, Carb: 7g, Fat: 14g, Sat Fat: 4g, Sodium: 70mg, Net Carb: 5g, Protein: 37g, Chol: 85mg, Fiber: 2g,...

Marinated Pulled Chicken w/ Refried Beans, Jack Cheddar Cheese & Fresh Cut Fruit Cup MACROS:Cal: 478, Carb: 45g, Fat: 18g, Sat Fat: 7g, Sodium: 560mg, Net Carbs: 41g, Pro: 28g, Chol: 15mg, Fiber: 4g, Sugar:...