NEW MEALS EVERY WEEK

5 All Natural Grilled Chicken Wings w/ House Dry Spices & Herbs, Celery Sticks & Dipping Sauce MACROS:Calories 509Carbs 11gFat 33g Net Carb 10g Protein 42gSat Fats 9g Sodium 482mgFiber 1gSugars 6gChol  45mg

Hearty mixed greens with carrots, fire-roasted peppers, cucumbers, red onions, mixed olives, grape tomatoes, feta cheese, and zesty Greek dressing MACROS:Cal:409, Fat:25g, Carb:23g, Protein:30g Sodium:597mg, Sat Fat:5g, Fiber:8g

Flame grilled salmon filet finished with lemon and fresh dill. Served with roasted string beans and carrots. Nutrition Per Serving 🔥 480 Calories 💪 15g Protein 🌾 39g Carbs 🥑 36g Total Fat

House-made meatballs simmered in a savory mushroom cream sauce. Served with roasted garlic smashed potatoes and green beans.

Slow-braised beef brisket simmered with caramelized onions in a rich French onion-style reduction. Served with roasted carrots and grilled asparagus. Nutrition Per Serving 🔥 560 Calories 💪 47g Protein 🌾 18g Carbs 🥑 26g Total...

Slow-braised shredded beef simmered with traditional Cuban spices. Served with a roasted vegetable medley of sweet corn, bell peppers, and onions, then finished with a smoky chipotle crema. Nutrition Per Serving 🔥 560 Calories 💪...

Grilled wild-caught salmon finished with a sweet and savory teriyaki glaze. Served with a fresh vegetable stir-fry. Nutrition Per Serving 🔥 500 Calories 💪 42g Protein 🌾 18g Carbs 🥑 28g Total Fat

Flame-grilled mahi mahi finished with a sweet chili glaze. Served with ginger broccoli, napa cabbage, stir-fried vegetables, and roasted peanuts. Finished with a drizzle of house-made spicy yum yum sauce. Nutrition Per Serving 🔥 480...

Flame-grilled mahi mahi finished with a sweet and savory teriyaki glaze. Served with coconut jasmine rice and ginger-sauteed bok choy. Nutrition Per Serving 🔥 580 Calories 💪 42g Protein 🌾 46g Carbs 🥑 18g Total...

Fresh cauliflower florets simmered with lentils, garbanzo beans, and shallots in a creamy coconut curry sauce. Served with wilted spinach. Nutrition Per Serving 🔥 480 Calories 💪 16g Protein 🌾 48g Carbs 🥑 18g Total...

House-made baked turkey meatballs simmered in a rich basil pomodoro sauce. Served with grilled house vegetables and finished with fresh mozzarella and shaved Parmigiano Reggiano. Nutrition Per Serving 🔥 480 Calories 💪 46g Protein 🌾...

All-natural chicken breast served over mixed greens with vine-ripened cherry tomatoes, fresh mozzarella, and basil. Finished with zesty balsamic dressing.

House-made meatballs simmered in a savory mushroom cream sauce. Served with roasted garlic smashed potatoes and green beans.

Flame grilled salmon filet finished with lemon and fresh dill. Served with roasted string beans and carrots. Nutrition Per Serving 🔥 480 Calories 💪 15g Protein 🌾 39g Carbs 🥑 36g Total Fat

Flame-grilled sirloin steak served with wok-fried cauliflower rice tossed with tri-colored bell peppers, onions, and scallions. Nutrition Per Serving 🔥 480 Calories 💪 48g Protein 🌾 14g Carbs 🥑 24g Total Fat

Fajita-marinated grilled chicken served over fluffy white rice with sauteed bell peppers and onions. Finished with fresh house-made pico de gallo and creamy avocado crema. Nutrition Per Serving 🔥 520 Calories 💪 44g Protein 🌾...

Chili lime-roasted cauliflower served over hearty brown rice with black beans, roasted corn, and tomatoes. Finished with fresh avocado salsa and a lime wedge. Nutrition Per Serving 🔥 440 Calories 💪 14g Protein 🌾 64g...

House-made wild-caught salmon cakes pan-seared until golden and crisp. Served with grilled house vegetables and finished with a spicy garlic dill yogurt sauce. Nutrition Per Serving 🔥 520 Calories 💪 44g Protein 🌾 16g Carbs...

Havana-spiced slow-roasted pulled pork served over yellow rice with black beans, sweet plantains, and a fresh citrus mojo drizzle. Nutrition Per Serving 🔥 620 Calories 💪 42g Protein 🌾 58g Carbs 🥑 22g Total Fat...

Slow-braised beef in a rich French onion broth with caramelized onions, garlic, and fresh thyme. Served over creamy mashed potatoes and finished with a Gruyère crust. Nutrition Per Serving 🔥 560 Calories 💪 47g Protein...

Atlantic salmon fillet glazed with a honey chipotle sauce and grilled to perfection. Served over coconut jasmine rice with grilled house vegetables. Nutrition Per Serving 🔥 580 Calories 💪 42g Protein 🌾 41g Carbs 🥑...

Herb-roasted whole turkey breast sliced to order. Served with savory stuffing, roasted sweet potatoes, cranberry sauce, and rich turkey gravy. Nutrition Per Serving 🔥 520 Calories 💪 48g Protein 🌾 38g Carbs 🥑 14g Total...

Our signature slow-braised ropa vieja steak served over yellow rice with black beans and sweet plantains. A Miami classic done right. Nutrition Per Serving 🔥 560 Calories 💪 48g Protein 🌾 32g Carbs 🥑 24g...

Sweet glazed wild-caught mahi served over a vibrant tropical mango salsa bowl with coconut jasmine rice and grilled house vegetables. Nutrition Per Serving 🔥 480 Calories 💪 46g Protein 🌾 28g Carbs 🥑 19g Total...

Wild-caught mahi fillet glazed with a sweet teriyaki sauce and grilled to perfection. Served over coconut jasmine rice with steamed house vegetables. Nutrition Per Serving 🔥 580 Calories 💪 42g Protein 🌾 46g Carbs 🥑...

House-made turkey meatballs smothered in a rich marinara sauce and topped with melted mozzarella. Served over penne pasta and finished with fresh basil. Nutrition Per Serving 🔥 480 Calories 💪 46g Protein 🌾 20g Carbs...

Wild-caught Atlantic salmon glazed with a teriyaki sauce and grilled to perfection. Served with steamed jasmine rice and grilled house vegetables. Nutrition Per Serving 🔥 500 Calories 💪 42g Protein 🌾 18g Carbs 🥑 28g...

All-natural chicken breast served over mixed greens with vine-ripened cherry tomatoes, fresh mozzarella, and basil. Finished with zesty balsamic dressing.

A fragrant and hearty yellow curry cauliflower dhal made with slow-simmered lentils, roasted cauliflower, coconut milk, and warming Indian spices. Served over basmati rice. Nutrition Per Serving 🔥 480 Calories 💪 16g Protein 🌾 48g...

Wood-grilled Atlantic salmon over fragrant jasmine rice with roasted asparagus, finished with a drizzle of lemon-dill butter. Nutrition Per Serving 🔥 490 Calories 💪 52g Protein 🌾 14g Carbs 🥑 23g Total Fat Saturated Fat...