Hand-pulled chicken wrapped in naan bread with baby arugula, cucumbers, tomatoes, red onion, feta cheese, & tzatziki sauce MACROS:Cal: 534, Fat: 18g, Carb: 45g, Pro: 48g, Sodium: 488mg, Sat Fat: 9g, Fiber: 2g, Net Carbs:...

Tender chicken cutlet served over Boursin whipped Yukon potatoes and topped with wild mushrooms, pearl onions, wine, butter, tomatoes, peppers, & fresh herbs with a side of roasted baby carrots MACROS:Cal: 480, Fat: 16g, Carb:...

All-natural flame-grilled chicken breast with brown rice, black beans, and roasted corn  MACROS:Cal: 402, Fat: 6g, Carb: 30g, Protein: 57gSodium: 157mg, Sat Fat: 2g, Fiber: 5g,  Net Carbs: 25g

All-natural chicken breast with house-made creamy parmesan sauce, green peas, turkey bacon, and whole wheat pasta MACROS:Cal: 540, Fat: 16g, Carb: 45g, Protein: 54g, Sodium: 314mg, Sat Fat: 6g, Fiber: 4g, Net Carb: 41g, Sugar:...

House-made meatloaf with Yukon gold potato mash, shallot green beans, & mushroom gravy MACROS:Cal: 580, Fat: 27g, Carb: 32g, Protein: 52g, Sodium: 325mg, Sat Fat: 8g, Fiber: 6g, Net Carb: 29g, Sugar: 8g

Korean BBQ Steak Our New York Steak w/ Seasonal Vegetables Stir-Fry (Carrots, Mushrooms, Peppers, Broccoli, Celery)  MACROS: Cal: 494, Carb: 11g, Fat: 23g, Sat Fat: 7g, Sodium: 578mg, Net Carb: 5g, Pro: 58g, Chol: 234mg,...

Slowly simmered all-natural chicken tossed in madras curry aioli with golden raisins, green apples, celery, red onion, & field greens in traditional pita pockets MACROS:Cal: 541 Fat: 15g, Carb: 48g, Pro: 53g, Sodium: 492mg, Sat...

Hand Coconut Crusted White Fish Filets w/ Lettuce Cups w/ Shredded Cabbage, Cilantro Leaves, Housemade Pico De Gallo & Avocado Crema MACROS:Cal: 442, Carb: 16g, Fat: 27g, Sat Fat: 12g, Sodium: 181mg, Net Carb: 8g,...

Hand-pulled chicken wrapped in naan bread with baby arugula, cucumbers, tomatoes, red onion, feta cheese, & tzatziki sauce MACROS:Cal: 534, Fat: 18g, Carb: 45g, Pro: 48g, Sodium: 488mg, Sat Fat: 9g, Fiber: 2g, Net Carbs:...

Our Handmade Turkey Burger with Grilled House Vegetables, & Flame Grilled Asparagus MACROS:Cal: 363, Fat: 15g, Carb: 10g, Protein: 47g, Sodium: 142mg, Sat Fat: 3g, Fiber: 4g, Net Carb: 6g, Sugar: 4g

w/ 2 Pancakes, Greek Yogurt, House made Seasonal Fruit Compote MACROS:Cal: 464, Carb: 52g, Fat: 9g, Sat Fat: 6g, Sodium: 652mg, Net Carb: 49g, Pro: 39g, Chol: 107mg, Fiber: 3g, Sugar: 22g

Slow Braised Short Ribs w/ Green Beans, Roasted Carrots & Creamy Cauliflower Mash MACROS:Cal: 527, Carb: 8g, Fat: 27g, Sat Fat:11g, Sodium: 298mg, Net Carb: 4g, Protein: 63g, Fiber: 4g

Wild-caught salmon fillet with sesame jasmine rice, pickled cucumber, daikon, carrot, and cilantro slaw, with a side of spicy hoisin mayonnaise MACROS:Cal: 521, Fat: 25g, Carb: 27g, Pro: 47g, Sodium: 589mg, Sat Fat: 5g, Chol:...

All-natural flame-grilled chicken breast with brown rice, black beans, and roasted corn  MACROS:Cal: 402, Fat: 6g, Carb: 30g, Protein: 57gSodium: 157mg, Sat Fat: 2g, Fiber: 5g,  Net Carbs: 25g

All-natural chicken breast with house-made creamy parmesan sauce, green peas, turkey bacon, and whole wheat pasta MACROS:Cal: 540, Fat: 16g, Carb: 45g, Protein: 54g, Sodium: 314mg, Sat Fat: 6g, Fiber: 4g, Net Carb: 41g, Sugar:...

Wild Caught Salmon Fillet w/ Roasted Vegetable Medley & Herb Baked Plum Tomato Halves MACROS: Cal: 306, Carb: 7g, Fat: 14g, Sat Fat: 4g, Sodium: 70mg, Net Carb: 5g, Protein: 37g, Chol: 85mg, Fiber: 2g,...

All-natural chicken thighs slow-braised with peppers, shallots, paprika, and tomatoes served with herb-butter gnocchi and sour cream MACROS:  Cal: 507, Fat: 22g, Carb: 18g, Protein: 57gSodium: 360mg, Sat Fat: 9g, Fiber: 2g, Net Carbs: 16g

Served with sushi rice and stir-fry vegetables MACROS:Cal: 482, Fat: 22g, Carb: 28g, Protein: 43gSodium: 629mg, Sat Fat: 5g, Fiber: 2g, Net Carbs: 26g, Sugar: 3g

Slowly simmered all-natural chicken tossed in madras curry aioli with golden raisins, green apples, celery, red onion, & field greens in traditional pita pockets MACROS:Cal: 541 Fat: 15g, Carb: 48g, Pro: 53g, Sodium: 492mg, Sat...

Grilled chicken with grown folks mac & cheese, green beans, and candied bacon MACROS:Cal: 531, Carb: 30g, Fat: 19g, Sat Fat: 9g, Sodium: 576mg, Net Carb: 27g, Pro: 60g, Chol: 130mg, Fiber: 3g, Sugar: 14g

1lb (16oz.) of our Jasmine Rice MACROS:Cal: 147, Carb: 32g, Fat: 1g, Sodium: 1mg, Net Carbs: 31g, Protein: 3g, Fiber: 1g, 

Tender Marinated Pork Tenderloin w/ Stuffed Cranberries, Apricots, Herbs, Cabernet Au Jus, Roasted Bliss Potato & Asparagus MACROS: Cal: 525, Carb: 25g, Fat: 23g, Sat Fat: 8g, Sodium: 404mg, Net Carb: 21g, Pro: 52g, Chol:...

Flame-grilled teriyaki chicken breast with bow tie pasta, chiffonade spinach, dry cranberries, oranges, red pepper, snow peas, broccoli florets, sunflower seeds, & ginger soy vinaigrette MACROS:Cal: 410 Fat: 15g, Carb: 27g, Pro: 41g Sodium: 522mg,...

Flame-grilled teriyaki chicken breast with bow tie pasta, chiffonade spinach, dry cranberries, oranges, red pepper, snow peas, broccoli florets, sunflower seeds, & ginger soy vinaigrette MACROS:Cal: 410 Fat: 15g, Carb: 27g, Pro: 41g Sodium: 522mg,...

Our Handmade Turkey Burger with Grilled House Vegetables, & Flame Grilled Asparagus MACROS:Cal: 363, Fat: 15g, Carb: 10g, Protein: 47g, Sodium: 142mg, Sat Fat: 3g, Fiber: 4g, Net Carb: 6g, Sugar: 4g

Tender slow-braised prime beef stew of carrots, pearl onions, wild mushrooms, burgundy wine, and beef broth served with roasted brussel sprouts, roasted garlic, and parmesan roasted potato wedges MACROS:Cal: 492, Carb: 56g, Fat: 12g, Sat...

Grilled Tender Chicken Breast tossed w/ Homemade Low Sodium General Tso's Sauce, Mixed Peppers & Jasmine Rice MACROS:Cal: 513, Carbs: 39g, Fat: 14g, Sat Fat: 3g, Sodium: 579mg, Net Carbs: 37g, Pro: 57g, Chol: 105mg,...

Organic Chicken Nuggets with Fresh Cut French Fries MACROS:Calories 600, Carbs 59g, Protein 41g, Fat 24g, Sat Fats 7g,  Sodium 493mg,  Sugars 9g, Fiber 4g

Our Homamade Chicken Pot Pie topped w/ a Multigrain Crust MACROS:Cal: 530, Carb: 32g, Fat: 22g, Sat Fat: 11g, Sodium: 416mg, Net Carb: 30g, Pro: 49g, Chol: 114mg, Fiber: 2g, Sugar: 3g

All-natural chicken thighs slow-braised with peppers, shallots, paprika, and tomatoes served with herb-butter gnocchi and sour cream MACROS:  Cal: 507, Fat: 22g, Carb: 18g, Protein: 57gSodium: 360mg, Sat Fat: 9g, Fiber: 2g, Net Carbs: 16g

House-made meatloaf with Yukon gold potato mash, shallot green beans, & mushroom gravy MACROS:Cal: 580, Fat: 27g, Carb: 32g, Protein: 52g, Sodium: 325mg, Sat Fat: 8g, Fiber: 6g, Net Carb: 29g, Sugar: 8g

Organic Chicken Nuggets with Fresh Cut French Fries MACROS:Calories 600, Carbs 59g, Protein 41g, Fat 24g, Sat Fats 7g,  Sodium 493mg,  Sugars 9g, Fiber 4g

Our Homamade Chicken Pot Pie topped w/ a Multigrain Crust MACROS:Cal: 530, Carb: 32g, Fat: 22g, Sat Fat: 11g, Sodium: 416mg, Net Carb: 30g, Pro: 49g, Chol: 114mg, Fiber: 2g, Sugar: 3g

Wild Caught Salmon Fillet w/ Roasted Vegetable Medley & Herb Baked Plum Tomato Halves MACROS: Cal: 306, Carb: 7g, Fat: 14g, Sat Fat: 4g, Sodium: 70mg, Net Carb: 5g, Protein: 37g, Chol: 85mg, Fiber: 2g,...