• FRESHLY COOKED MEALS NEVER FROZEN 😋
  • SOUTH FLORIDA DELIVERY ON SUNDAYS & WEDNESDAYS
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ORDER BY THURSDAY MIDNIGHT TO RECEIVE SUNDAY DELIVERY

NEW MEALS EVERY WEEK

$11.00

Cinnamon Walnut Breakfast Bread A chef-crafted meal featuring Chicken breast, basmati rice, black beans and onions, prepared for a flavorful, balanced plate with clean ingredients and satisfying texture in every bite. Nutrition Per Serving 🔥...

$12.00

Fluffy almond flour blueberry pancakes with a full lineup of protein — eggs, organic pork sausage, and uncured bacon. The grand slam you actually feel good about. Nutrition Per Serving 🔥 525 Calories 💪 20g...

$12.00

Thick, protein-stacked pancakes with a cookie crumble topping and a drizzle of agave. Breakfast that tastes like dessert — and still hits your macros like a champ. Nutrition Per Serving 🔥 666 Calories 💪 61g...

$12.00

Fluffy whole wheat pancakes topped with a dark chocolate cookie crumble and natural agave sweetness. The plant-based breakfast upgrade you didn't know you needed. Nutrition Per Serving 🔥 407 Calories 💪 24g Protein 🌾 96g...

$12.00

Dense, rich almond flour muffins studded with dark chocolate chips, paired with creamy dairy-free vanilla yogurt. A Paleo breakfast that feels like a treat — because it is. Nutrition Per Serving 🔥 414 Calories 💪...

$12.00

Moist, lightly sweet almond flour blueberry bread paired with a turkey sausage patty. The Paleo breakfast duo that proves grain-free never has to be boring. Nutrition Per Serving 🔥 351 Calories 💪 25g Protein 🌾...

$12.00

Crispy pita loaded with organic turkey bacon, melted cheese, and smoky homemade BBQ sauce. Pizza for breakfast — the decision that changes everything. Nutrition Per Serving 🔥 494 Calories 💪 41g Protein 🌾 43g Carbs...

$12.00

Eggs, turkey sausage, and organic cheese on a golden wheat crust with a chipotle aioli that brings the whole thing to life. Breakfast pizza, done the right way. Nutrition Per Serving 🔥 648 Calories 💪...

$12.00

Golden whole wheat pita stuffed with a lush blueberry-cream cheese filling and drizzled with agave. French toast with a filling that makes every bite a surprise. Nutrition Per Serving 🔥 486 Calories 💪 25g Protein...

$12.00

Plant-based nuggets meet creamy dairy-free mac — the vegan comfort meal that makes you wonder why you ever needed the real thing. Kid-approved, adult-obsessed. Nutrition Per Serving 🔥 369 Calories 💪 16g Protein 🌾 39g...

$12.00

Chicken Burrito Bowl A chef-crafted meal featuring Chicken breast, jasmine rice, corn and peppers, prepared for a flavorful, balanced plate with clean ingredients and satisfying texture in every bite. Nutrition Per Serving 🔥 605Calories 💪...

$12.00

Honey Mustard Pretzel Chicken with Brown Rice A chef-crafted meal featuring Chicken breast, brown rice, green beans and carrots, prepared for a flavorful, balanced plate with clean ingredients and satisfying texture in every bite. Nutrition...

$12.00

Succulent lemon garlic chicken breast paired with crispy sweet potato tots and fresh asparagus.  A chef-crafted plate designed for muscle recovery and sustained energy—47g of lean protein in every serving, zero added sugar, and nothing...

$12.00

Rich, creamy vodka sauce hugging perfectly cooked penne and lean chicken breast. Italian night just got a whole lot easier — and a whole lot better. Nutrition Per Serving 🔥 651 Calories 💪 64g Protein...

$12.00

Smoky BBQ chicken with crispy sweet potato tots that make you forget fries ever existed. Down-home flavor, clean-ingredient approved. Nutrition Per Serving 🔥 488 Calories 💪 51g Protein 🌾 33g Carbs 🥑 14g Total Fat...

$12.00

Bright citrus glaze on juicy grilled chicken, paired with fragrant jasmine rice and crisp stir-fry veggies. Fresh, vibrant, and packed with protein — your midweek hero. Nutrition Per Serving 🔥 462 Calories 💪 36g Protein...

$12.00

Vegan chicken strips blackened with smoky Cajun spice, tossed over basmati rice with colorful peppers and squash. Plant-based heat that plays it cool. Nutrition Per Serving 🔥 397 Calories 💪 22g Protein 🌾 52g Carbs...

$12.00

Bold Cajun-spiced chicken breast with nutty brown rice and crisp roasted broccoli. Clean. Spicy. Protein-loaded. Everything a performance meal should be. Nutrition Per Serving 🔥 398 Calories 💪 54g Protein 🌾 27g Carbs 🥑 4g...

$12.00

Clean, no-nonsense grilled chicken over a hearty grain and vegetable base — the performance bowl built for athletes and anyone who takes their nutrition seriously. Nutrition Per Serving 🔥 515 Calories 💪 42g Protein 🌾...

$13.00

Turkey Salisbury Steak with Parmesan Spinach A chef-crafted meal featuring Ground turkey, spinach, heavy cream and parmesan, prepared for a flavorful, balanced plate with clean ingredients and satisfying texture in every bite. Nutrition Per Serving...

$12.00

A chef-crafted meal featuring Beef, mushrooms, zucchini and cheddar cheese, prepared for a flavorful, balanced plate with clean ingredients and satisfying texture in every bite. Nutrition Per Serving 🔥 620 Calories 💪 50g Protein 🌾...

$12.00

Classic Italian, plant-based style. Crispy eggplant layered with rich marinara and vegan mozzarella over al dente pasta. Meatless Monday never tasted like this. Nutrition Per Serving 🔥 462 Calories 💪 22g Protein 🌾 89g Carbs...

$12.00

Pasture-raised eggs with wilted spinach, uncured bacon, turkey sausage, and melted cheese — baked into a protein-packed frittata that powers your whole morning. Nutrition Per Serving 🔥 617 Calories 💪 32g Protein 🌾 4g Carbs...

$12.00

Organic tofu in garlic and coconut , Spanish rice, , prepared for a flavorful, balanced plate with clean ingredients and satisfying texture in every bite. Nutrition Per Serving 🔥 392 Calories 💪 13g Protein 🌾 37g...

$12.00

Our Chef's take on a tasty vegan chili featuring Black beans, kidney beans, pinto beans and whole wheat cornbread, prepared for a flavorful, balanced plate with clean ingredients and satisfying texture in every bite. Nutrition...

$12.00

Hearty lentils and earthy mushrooms slow-cooked into a deeply satisfying bolognese over whole wheat linguine. Proof that plant-based can be just as bold and filling. Nutrition Per Serving 🔥 462 Calories 💪 21g Protein 🌾...

$12.00

A smoky quinoa burger loaded with vegan cheese and tangy pink relish sauce, paired with crispy red potatoes. Southwest flavors, zero compromise. Nutrition Per Serving 🔥 461 Calories 💪 11g Protein 🌾 56g Carbs 🥑...

$12.00

Rigatoni in a creamy, spicy vodka sauce finished with Parmesan — the pasta dish that makes plant-forward feel like a celebration. Nutrition Per Serving 🔥 628 Calories 💪 25g Protein 🌾 67g Carbs 🥑 23g...

$12.00

Andouille sausage and cauliflower rice cooked low and slow with Cajun spice, peppers, and onions. Dirty rice, done clean — and with enough kick to make you sweat a little. Nutrition Per Serving 🔥 360...

$12.00

Grass Fed Beef Burger with Organic Cheese and Red Potato A chef-crafted meal featuring Beef, red potato, cheese and turkey bacon, prepared for a flavorful, balanced plate with clean ingredients and satisfying texture in every...

$12.00

Ground Turkey Taco Bowl with Spanish Riced Cauliflower A chef-crafted meal featuring Ground turkey, cauliflower rice, cherry tomatoes and organic cheese, prepared for a flavorful, balanced plate with clean ingredients and satisfying texture in every...

$12.00

A juicy turkey burger with a cranberry jalapeño jam, topped with herbed aioli and paired with sweet potato. The burger combo you didn't know you needed — now you won't want it any other way....

$12.00

Tender pulled pork slow-cooked in smoky homemade BBQ sauce, piled high over silky sweet plantain mash. Sweet, savory, and deeply satisfying — this is the kind of meal you look forward to all week. Nutrition...

$12.00

Creamy Shrimp over Linguine A chef-crafted meal featuring Shrimp, wheat linguine, creamy sauce and olive oil, prepared for a flavorful, balanced plate with clean ingredients and satisfying texture in every bite. Nutrition Per Serving 🔥...

$12.00

Brisket over Cheesy Cauliflower A chef-crafted meal featuring Cauliflower, beef, cheddar jack cheese and homemade marinara, prepared for a flavorful, balanced plate with clean ingredients and satisfying texture in every bite. Nutrition Per Serving 🔥...

$12.00

Barbacoa Bowl with White Rice and Black Beans A chef-crafted meal featuring Beef, jasmine rice, SW cream sauce and black beans, prepared for a flavorful, balanced plate with clean ingredients and satisfying texture in every...

$12.00

A chef-crafted meal featuring Pastured raised pork, parsnip puree, apple and onion, prepared for a flavorful, balanced plate with clean ingredients and satisfying texture in every bite. Nutrition Per Serving 🔥 432 Calories 💪 38g...

$12.00

Tender chicken stroganoff in a rich, creamy mushroom sauce served over roasted spaghetti squash — a keto-friendly comfort meal packed with clean protein and bold flavor. Nutrition Per Serving 🔥 297Calories 💪 46gProtein 🌾 6gCarbs...

$12.00

Grass-fed filet mignon draped in vibrant chimichurri, served with creamy Parmesan spinach, asparagus, and roasted broccoli. When only the best will do. Nutrition Per Serving 🔥 576 Calories 💪 59g Protein 🌾 14g Carbs 🥑...

$12.00

Fire Roasted Pork with Yucca A chef-crafted meal featuring Pork shoulder, yucca, peppers and olive oil, prepared for a flavorful, balanced plate with clean ingredients and satisfying texture in every bite. Nutrition Per Serving 🔥...

$12.00

A vibrant plant-based bowl featuring organic tofu sofritas in a bold tinga-inspired sauce with brown rice, black beans, peppers, and corn — satisfying, colorful, and fully vegan. Nutrition Per Serving 🔥 330Calories 💪 14gProtein 🌾...

$12.00

A chef-crafted meal featuring Beef, sweet potato, green beans and olive oil, prepared for a flavorful, balanced plate with clean ingredients and satisfying texture in every bite. Nutrition Per Serving 🔥 456 Calories 💪 40g...

$12.00

Organic ground turkey in a rich homemade marinara over grass-fed spaghetti with organic parmesan — a hearty, high-protein Italian classic made with clean ingredients. Nutrition Per Serving 🔥 780Calories 💪 63gProtein 🌾 65gCarbs 🥑 34gTotal...

$12.00

Seared chicken breast over fettuccine Alfredo with fresh zucchini and tomatoes — a high-protein pasta dish made with organic cheese and rosemary-garlic seasoning. Nutrition Per Serving 🔥 615Calories 💪 61gProtein 🌾 61gCarbs 🥑 14gTotal Fat...

$12.00

Free-range chicken thighs glazed in a keto general tso sauce over spaghetti squash with spinach and peppers — a sugar-free Asian-inspired dish that's paleo, keto, and low-carb approved. Nutrition Per Serving 🔥 426Calories 💪 56gProtein...

$12.00

Pastured-raised pulled pork in a sugar-free keto BBQ sauce served with garlic butter zucchini — a rich, keto-friendly meal with zero added sugar and bold smoky flavor. Nutrition Per Serving 🔥 425Calories 💪 38gProtein 🌾...

$12.00

Lean chicken breast kissed with sundried tomato pesto, paired with silky parsnip puree and roasted carrots and broccoli. A chef-crafted plate designed for muscle support and sustained energy—high protein, low sodium, and packed with fiber...

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