NEW MEALS EVERY WEEK

Juicy flame-grilled chicken breast served over herb jasmine rice with roasted seasonal vegetables and a drizzle of chimichurri. Nutrition Per Serving 🔥 510 Calories 💪 48g Protein 🌾 43g Carbs 🥑 10g Total Fat Saturated...

Tender ground turkey and fusilli pasta tossed in a bright lemon Alfredo sauce with fresh herbs and a hint of Parmigiano-Reggiano. Nutrition Per Serving 🔥 600 Calories 💪 46g Protein 🌾 58g Carbs 🥑 22g...

Wood-grilled Atlantic salmon over fragrant jasmine rice with roasted asparagus, finished with a drizzle of lemon-dill butter. Nutrition Per Serving 🔥 490 Calories 💪 52g Protein 🌾 14g Carbs 🥑 23g Total Fat Saturated Fat...

Handcrafted beef meatballs simmered in a slow-cooked tomato gravy with fresh basil. Served over imported spaghetti and finished with aged Parmigiano-Reggiano. Nutrition Per Serving 🔥 640 Calories 💪 42g Protein 🌾 62g Carbs 🥑 24g...

Flame-grilled, house seasoned chicken served with brown rice, roasted corn and black beans. Nutrition Per Serving 🔥 510 Calories 💪 48g Protein 🌾 43g Carbs 🥑 10g Total Fat Ingredients: Chicken breast, brown rice, black...

Wild-caught salmon wood-grilled and finished with a savory herb seasoning. Served with a roasted vegetable medley and herb-baked tomatoes. Nutrition Per Serving 🔥 490 Calories 💪 52g Protein 🌾 14g Carbs 🥑 23g Total Fat...

Oven-roasted chicken tenders tossed in buffalo wing sauce. Served with carrot sticks, mac and cheese, and avocado ranch dressing. Nutrition Per Serving 🔥 590 Calories 💪 52g Protein 🌾 38g Carbs 🥑 24g Total Fat...

5 All Natural Grilled Chicken Wings w/ House Dry Spices & Herbs, Celery Sticks & Dipping Sauce MACROS:Calories 509Carbs 11gFat 33g Net Carb 10g Protein 42gSat Fats 9g Sodium 482mgFiber 1gSugars 6gChol  45mg

One pound of premium chopped prime sirloin steak, simply seasoned and flame-grilled. Packed with protein and ideal for meal prep. Nutrition Per Serving 🔥 760 Calories 💪 92g Protein 🌾 0g Carbs 🥑 42g Total...

One pound of premium flame-grilled chopped fajita chicken seasoned with bold Tex-Mex spices. Perfect for meal prep. Nutrition Per Serving 🔥 700 Calories 💪 132g Protein 🌾 1g Carbs 🥑 16g Total Fat Saturated Fat...

One pound chopped grilled prime sirloin steak. Nutrition Per Serving 🔥 760 Calories 💪 92g Protein 🌾 0g Carbs 🥑 42g Total Fat Ingredients: Beef, olive oil, garlic, salt, black pepper.

One pound of flame-grilled chopped chicken. Nutrition Per Serving 🔥 700 Calories 💪 132g Protein 🌾 1g Carbs 🥑 16g Total Fat Ingredients: Chicken, olive oil, garlic, salt, black pepper.

One pound chopped grilled prime sirloin steak. Nutrition Per Serving 🔥 760 Calories 💪 92g Protein 🌾 0g Carbs 🥑 42g Total Fat Ingredients: Beef, olive oil, garlic, salt, black pepper.

One pound of flame-grilled chopped chicken. Nutrition Per Serving 🔥 700 Calories 💪 132g Protein 🌾 1g Carbs 🥑 16g Total Fat Ingredients: Chicken, olive oil, garlic, salt, black pepper.

Jumbo chicken wings dry-rubbed with our signature blend of bold spices and slow-smoked to perfection. Served with house-made blue cheese dip. Nutrition Per Serving 🔥 420 Calories 💪 42g Protein 🌾 6g Carbs 🥑 24g...

Flame-grilled, house seasoned chicken served with brown rice, roasted corn and black beans. Nutrition Per Serving 🔥 510 Calories 💪 48g Protein 🌾 43g Carbs 🥑 10g Total Fat Ingredients: Chicken breast, brown rice, black...

Tender ground turkey and fusilli pasta tossed in a bright lemon Alfredo sauce with fresh herbs and a hint of Parmigiano-Reggiano. Nutrition Per Serving 🔥 600 Calories 💪 46g Protein 🌾 58g Carbs 🥑 22g...

Handcrafted beef meatballs simmered in a slow-cooked tomato gravy with fresh basil. Served over imported spaghetti and finished with aged Parmigiano-Reggiano. Nutrition Per Serving 🔥 640 Calories 💪 42g Protein 🌾 62g Carbs 🥑 24g...

Wild-caught salmon wood-grilled and finished with a savory herb seasoning. Served with a roasted vegetable medley and herb-baked tomatoes. Nutrition Per Serving 🔥 490 Calories 💪 52g Protein 🌾 14g Carbs 🥑 23g Total Fat...

Oven-roasted chicken tenders tossed in buffalo wing sauce. Served with carrot sticks, mac and cheese, and avocado ranch dressing. Nutrition Per Serving 🔥 590 Calories 💪 52g Protein 🌾 38g Carbs 🥑 24g Total Fat...

Tender 10-hour sous vide aged brisket layered with shallot puree, wild mushrooms, and spinach, wrapped in golden flaky puff pastry and baked until crisp. Finished with a rich red wine and whole-grain mustard reduction. Served...

12-spice chicken breast simmered with tomatoes, peppers, onions, garlic, and ginger in a smoky tikka masala sauce. Served with jasmine rice. Nutrition Per Serving 🔥 520 Calories 💪 46g Protein 🌾 48g Carbs 🥑 18g...

Flame grilled salmon filet finished with lemon and fresh dill. Served with roasted string beans and carrots. Nutrition Per Serving 🔥 480 Calories 💪 15g Protein 🌾 39g Carbs 🥑 36g Total Fat

Flame-grilled sirloin steak served with wok-fried cauliflower rice tossed with tri-colored bell peppers, onions, and scallions. Nutrition Per Serving 🔥 480 Calories 💪 48g Protein 🌾 14g Carbs 🥑 24g Total Fat

Fajita-marinated grilled chicken served over fluffy white rice with sauteed bell peppers and onions. Finished with fresh house-made pico de gallo and creamy avocado crema. Nutrition Per Serving 🔥 520 Calories 💪 44g Protein 🌾...

Tender chicken and roasted eggplant simmered in a rich, aromatic tikka masala sauce with tomatoes, garlic, ginger, and warm Indian spices. Served with fragrant jasmine rice. Nutrition Per Serving 🔥 580 Calories 💪 46g Protein...

House-made wild-caught salmon cakes pan-seared until golden and crisp. Served with grilled house vegetables and finished with a spicy garlic dill yogurt sauce. Nutrition Per Serving 🔥 520 Calories 💪 44g Protein 🌾 16g Carbs...

All-night roasted pulled pork served over fragrant cilantro jasmine rice with seasoned black beans and sweet roasted plantains. Nutrition Per Serving 🔥 620 Calories 💪 42g Protein 🌾 58g Carbs 🥑 22g Total Fat

Fresh Atlantic salmon flame-grilled and finished with a sweet and smoky honey chipotle glaze. Served with Mexican rice and grilled house vegetables. Nutrition Per Serving 🔥 580 Calories 💪 42g Protein 🌾 41g Carbs 🥑...

Slow-braised beef brisket simmered with caramelized onions in a rich French onion-style reduction. Served with roasted carrots and grilled asparagus. Nutrition Per Serving 🔥 560 Calories 💪 47g Protein 🌾 18g Carbs 🥑 26g Total...

Fluffy scrambled eggs served with seasoned home fries, sauteed onions, and peppers. Finished with Virginia ham, applewood-smoked bacon, turkey sausage, and savory chorizo. Nutrition Per Serving 🔥 640 Calories 💪 42g Protein 🌾 31g Carbs...

Flame-grilled chicken served with penne tossed in extra-virgin olive oil and fresh garlic. Finished with roasted broccoli and shaved Parmigiano Reggiano. Nutrition Per Serving 🔥 560 Calories 💪 46g Protein 🌾 48g Carbs 🥑 20g...

Juicy pork chop finished with a sweet and savory Peking-style glaze. Served with lemongrass stir-fried soba noodles, carrots, cabbage, scallions, broccoli, onions, peppers, celery, and toasted sesame seeds. Nutrition Per Serving 🔥 610 Calories 💪...

Farm-fresh scrambled eggs, crispy applewood-smoked bacon, sauteed peppers, and melted Monterey Jack cheddar layered between warm flour tortillas and grilled until golden and crispy. Served with house-made salsa verde. Nutrition Per Serving 🔥 580 Calories...

Slow-roasted turkey breast layered with crispy applewood-smoked bacon, Swiss cheese, fresh tomato, and house-made chipotle aioli on hearty whole grain bread. Nutrition Per Serving 🔥 560 Calories 💪 44g Protein 🌾 42g Carbs 🥑 22g...

All-natural turkey breast roasted in-house with classic herbs and seasonings. Served with roasted sweet potato mash and garlic-sauteed spinach. Nutrition Per Serving 🔥 520 Calories 💪 48g Protein 🌾 38g Carbs 🥑 14g Total Fat...

Slow-braised shredded beef simmered with traditional Cuban spices. Served with a roasted vegetable medley of sweet corn, bell peppers, and onions, then finished with a smoky chipotle crema. Nutrition Per Serving 🔥 560 Calories 💪...

Thin-sliced strip steak seared with sauteed peppers and onions, then wrapped in a warm flour tortilla with jasmine rice and melted cheddar cheese. Served with fresh pico de gallo and house-made spicy ranch. Nutrition Per...

Premium shaved corned beef layered with Swiss cheese and tangy sauerkraut on toasted artisan wheat bread. Finished with a light Thousand Island dressing and served with potato wedges. Nutrition Per Serving 🔥 680 Calories 💪...

Slow-roasted mojo pork layered with crispy Serrano ham, Swiss and Monterey Jack cheeses in a toasted flour tortilla. Finished with dill pickles and a house-made yellow mustard sour cream. Nutrition Per Serving 🔥 640 Calories...

Slow-braised BBQ beef stuffed potatoes with peppers and onions. Finished with candied bacon and scallions, served with creamy mac and cheese. Nutrition Per Serving 🔥 720 Calories 💪 42g Protein 🌾 68g Carbs 🥑 30g...

House-made grilled turkey burger topped with Swiss cheese. Served with whole wheat penne finished in a fresh salsa cruda of roasted peppers, garlic, tomatoes, basil, and mushrooms. Nutrition Per Serving 🔥 560 Calories 💪 46g...

Grilled wild-caught salmon finished with a sweet and savory teriyaki glaze. Served with a fresh vegetable stir-fry. Nutrition Per Serving 🔥 500 Calories 💪 42g Protein 🌾 18g Carbs 🥑 28g Total Fat

Flame-grilled mahi mahi finished with a sweet chili glaze. Served with ginger broccoli, napa cabbage, stir-fried vegetables, and roasted peanuts. Finished with a drizzle of house-made spicy yum yum sauce. Nutrition Per Serving 🔥 480...

Flame-grilled mahi mahi finished with a sweet and savory teriyaki glaze. Served with coconut jasmine rice and ginger-sauteed bok choy. Nutrition Per Serving 🔥 580 Calories 💪 42g Protein 🌾 46g Carbs 🥑 18g Total...

Slow-roasted turkey breast seasoned with classic herbs and spices. Served with green beans, savory herb stuffing, cornbread souffle, bourbon-glazed sweet potatoes, and cranberry relish. Nutrition Per Serving 🔥 620 Calories 💪 46g Protein 🌾 58g...

Slow-simmered chili with fire-roasted peppers, smoky bacon, black beans, and tomatoes. Finished with melted Jack cheddar and served with cornbread and whipped honey butter. Nutrition Per Serving 🔥 620 Calories 💪 38g Protein 🌾 60g...

House-made baked turkey meatballs simmered in a rich basil pomodoro sauce. Served with grilled house vegetables and finished with fresh mozzarella and shaved Parmigiano Reggiano. Nutrition Per Serving 🔥 480 Calories 💪 46g Protein 🌾...

All-natural chicken breast served over mixed greens with vine-ripened cherry tomatoes, fresh mozzarella, and basil. Finished with zesty balsamic dressing.

One pound of premium chopped prime sirloin steak, simply seasoned and flame-grilled. Packed with protein and ideal for meal prep. Nutrition Per Serving 🔥 760 Calories 💪 92g Protein 🌾 0g Carbs 🥑 42g Total...

Flame-grilled, house seasoned chicken served with brown rice, roasted corn and black beans. Nutrition Per Serving 🔥 510 Calories 💪 48g Protein 🌾 43g Carbs 🥑 10g Total Fat

One pound of flame-grilled chopped chicken. Nutrition Per Serving 🔥 700 Calories 💪 132g Protein 🌾 1g Carbs 🥑 16g Total Fat

Oven-roasted chicken tenders tossed in buffalo wing sauce. Served with carrot sticks, mac and cheese, and avocado ranch dressing. Nutrition Per Serving 🔥 590 Calories 💪 52g Protein 🌾 38g Carbs 🥑 24g Total Fat...

Flame grilled salmon filet finished with lemon and fresh dill. Served with roasted string beans and carrots. Nutrition Per Serving 🔥 480 Calories 💪 15g Protein 🌾 39g Carbs 🥑 36g Total Fat

Wild-caught salmon wood-grilled and finished with a savory herb seasoning. Served with a roasted vegetable medley and herb-baked tomatoes. Nutrition Per Serving 🔥 490 Calories 💪 52g Protein 🌾 14g Carbs 🥑 23g Total Fat...

12-spice chicken breast simmered with tomatoes, peppers, onions, garlic, and ginger in a smoky tikka masala sauce. Served with jasmine rice. Nutrition Per Serving 🔥 520 Calories 💪 46g Protein 🌾 48g Carbs 🥑 18g...

Flame-grilled sirloin steak served with wok-fried cauliflower rice tossed with tri-colored bell peppers, onions, and scallions. Nutrition Per Serving 🔥 480 Calories 💪 48g Protein 🌾 14g Carbs 🥑 24g Total Fat

Tender 10-hour sous vide aged brisket layered with shallot puree, wild mushrooms, and spinach, wrapped in golden flaky puff pastry and baked until crisp. Finished with a rich red wine and whole-grain mustard reduction. Served...

Fajita-marinated grilled chicken served over fluffy white rice with sauteed bell peppers and onions. Finished with fresh house-made pico de gallo and creamy avocado crema. Nutrition Per Serving 🔥 520 Calories 💪 44g Protein 🌾...

Tender chicken and roasted eggplant simmered in a rich, aromatic tikka masala sauce with tomatoes, garlic, ginger, and warm Indian spices. Served with fragrant jasmine rice. Nutrition Per Serving 🔥 580 Calories 💪 46g Protein...

House-made wild-caught salmon cakes pan-seared until golden and crisp. Served with grilled house vegetables and finished with a spicy garlic dill yogurt sauce. Nutrition Per Serving 🔥 520 Calories 💪 44g Protein 🌾 16g Carbs...

Havana-spiced slow-roasted pulled pork served over yellow rice with black beans, sweet plantains, and a fresh citrus mojo drizzle. Nutrition Per Serving 🔥 620 Calories 💪 42g Protein 🌾 58g Carbs 🥑 22g Total Fat...

Slow-braised beef in a rich French onion broth with caramelized onions, garlic, and fresh thyme. Served over creamy mashed potatoes and finished with a Gruyère crust. Nutrition Per Serving 🔥 560 Calories 💪 47g Protein...

Atlantic salmon fillet glazed with a honey chipotle sauce and grilled to perfection. Served over coconut jasmine rice with grilled house vegetables. Nutrition Per Serving 🔥 580 Calories 💪 42g Protein 🌾 41g Carbs 🥑...

Herb-roasted whole turkey breast sliced to order. Served with savory stuffing, roasted sweet potatoes, cranberry sauce, and rich turkey gravy. Nutrition Per Serving 🔥 520 Calories 💪 48g Protein 🌾 38g Carbs 🥑 14g Total...

A hearty skillet loaded with seasoned ground beef, Italian sausage, roasted peppers, onions, and scrambled eggs. Finished with melted cheddar cheese and fresh herbs. Nutrition Per Serving 🔥 640 Calories 💪 42g Protein 🌾 31g...

A center-cut pork chop glazed with a sweet and savory Peking-style sauce, grilled to caramelized perfection. Served with steamed jasmine rice and stir-fried Asian vegetables. Nutrition Per Serving 🔥 610 Calories 💪 42g Protein 🌾...

Our signature slow-braised ropa vieja steak served over yellow rice with black beans and sweet plantains. A Miami classic done right. Nutrition Per Serving 🔥 560 Calories 💪 48g Protein 🌾 32g Carbs 🥑 24g...

A hearty breakfast quesadilla loaded with scrambled eggs, seasoned chorizo, roasted peppers, and melted pepper jack cheese. Served with house-made salsa verde and sour cream. Nutrition Per Serving 🔥 580 Calories 💪 36g Protein 🌾...

A lighter take on the classic Reuben — lean corned beef or pastrami with Swiss cheese, house-made sauerkraut, and Thousand Island dressing on toasted marble rye. Nutrition Per Serving 🔥 680 Calories 💪 42g Protein...

Slow-roasted turkey breast with crispy bacon, fresh lettuce, vine-ripe tomatoes, and creamy avocado on toasted sourdough. Finished with herb aioli and a side of fresh-cut fruit. Nutrition Per Serving 🔥 560 Calories 💪 44g Protein...

Smoked BBQ beef brisket loaded over crispy roasted potatoes with caramelized onions, cheddar cheese, sour cream, and fresh chives. Nutrition Per Serving 🔥 720 Calories 💪 42g Protein 🌾 68g Carbs 🥑 30g Total Fat...

Grilled Roma chicken breast over penne pasta tossed in a classic Italian tomato basil sauce with roasted garlic and fresh herbs. Finished with shaved Parmesan. Nutrition Per Serving 🔥 560 Calories 💪 46g Protein 🌾...

Sweet glazed wild-caught mahi served over a vibrant tropical mango salsa bowl with coconut jasmine rice and grilled house vegetables. Nutrition Per Serving 🔥 480 Calories 💪 46g Protein 🌾 28g Carbs 🥑 19g Total...

A South Florida twist on the classic Cuban — slow-roasted pork, ham, Swiss cheese, pickles, and yellow mustard pressed inside a crispy flour quesadilla. Nutrition Per Serving 🔥 640 Calories 💪 44g Protein 🌾 42g...

Wild-caught mahi fillet glazed with a sweet teriyaki sauce and grilled to perfection. Served over coconut jasmine rice with steamed house vegetables. Nutrition Per Serving 🔥 580 Calories 💪 42g Protein 🌾 46g Carbs 🥑...

A bold, flavor-packed burrito filled with diablo-marinated grilled steak, cilantro lime rice, black beans, roasted corn, and pepper jack cheese. Finished with a fiery chipotle salsa. Nutrition Per Serving 🔥 620 Calories 💪 44g Protein...

Juicy Swiss turkey burger crumbled over penne pasta in a creamy mushroom Swiss sauce with roasted garlic and fresh herbs. Nutrition Per Serving 🔥 560 Calories 💪 46g Protein 🌾 38g Carbs 🥑 20g Total...

House-made turkey meatballs smothered in a rich marinara sauce and topped with melted mozzarella. Served over penne pasta and finished with fresh basil. Nutrition Per Serving 🔥 480 Calories 💪 46g Protein 🌾 20g Carbs...

A bold Western-style beef chili loaded with slow-cooked ground beef, kidney beans, roasted corn, peppers, and smoky spices. Topped with shredded cheddar, sour cream, and crispy jalapeños. Nutrition Per Serving 🔥 620 Calories 💪 38g...

A full Thanksgiving feast in one meal — herb-roasted turkey breast with savory stuffing, creamy mashed potatoes, roasted sweet potatoes, cranberry sauce, and rich turkey gravy. Nutrition Per Serving 🔥 620 Calories 💪 46g Protein...

Wild-caught Atlantic salmon glazed with a teriyaki sauce and grilled to perfection. Served with steamed jasmine rice and grilled house vegetables. Nutrition Per Serving 🔥 500 Calories 💪 42g Protein 🌾 18g Carbs 🥑 28g...

All-natural chicken breast served over mixed greens with vine-ripened cherry tomatoes, fresh mozzarella, and basil. Finished with zesty balsamic dressing.

Abundantes verduras mixtas con zanahorias, pimientos asados ​​al fuego, pepinos, cebollas rojas, aceitunas mixtas, tomates uva, queso feta y un sabroso aderezo griego. MACROS: Cal:409, Grasa:25g, Carbohidratos:23g, Pro:30g Sodio: 597 mg, Grasas saturadas: 5 g,...