• FRESHLY COOKED MEALS NEVER FROZEN 😋
  • SOUTH FLORIDA DELIVERY ON SUNDAYS & WEDNESDAYS
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NEW MEALS EVERY WEEK

$12.00

12 Hour Mojo Pulled Pork with Sweet Plantain A chef-crafted meal featuring Pork shoulder, plantains, zucchini and olive oil, prepared for a flavorful, balanced plate with clean ingredients and satisfying texture in every bite. Nutrition...

$12.00

Twelve hours of slow-cooked patience meets a bold Cuban mojo sauce — citrusy, garlicky, and absolutely worth the wait. Paired with golden sweet plantains, this is comfort food with serious credentials. Nutrition Per Serving 🔥...

$12.00

A tender almond flour scone bursting with fresh strawberries alongside savory turkey patties — a breakfast plate that brings elegance and muscle gains together at last. Nutrition Per Serving 🔥 389 Calories 💪 34g Protein...

$12.00

Authentic Chimichurri Chicken A chef-crafted meal featuring Basmati rice, tomatoes, boneless chicken and black beans, prepared for a flavorful, balanced plate with clean ingredients and satisfying texture in every bite. Nutrition Per Serving 🔥 393Calories...

$12.00

Barbacoa Bowl with White Rice and Black Beans A chef-crafted meal featuring Beef, jasmine rice, SW cream sauce and black beans, prepared for a flavorful, balanced plate with clean ingredients and satisfying texture in every...

$12.00

Vegan chicken strips blackened with smoky Cajun spice, tossed over basmati rice with colorful peppers and squash. Plant-based heat that plays it cool. Nutrition Per Serving 🔥 397 Calories 💪 22g Protein 🌾 52g Carbs...

$12.00

Fluffy almond flour blueberry pancakes with a full lineup of protein — eggs, organic pork sausage, and uncured bacon. The grand slam you actually feel good about. Nutrition Per Serving 🔥 525 Calories 💪 20g...

$13.00

Wild-caught salmon crowned with a velvety brandy lobster sauce, over truffle mashed potatoes and roasted carrots. This is the meal you serve when you want to impress — yourself included. Nutrition Per Serving 🔥 600...

$12.00

Cauliflower florets in our house made buffalo sauce, accompanied by hand-cut yucca fries and tasty carrot medallions. Nutrition Per Serving 🔥 413 Calories 💪 5g Protein 🌾 50g Carbs 🥑 23g Total Fat Trans Fat...

$12.00

Buffalo Chicken Breast with Loaded Cauliflower Mash A chef-crafted meal featuring Chicken breast, cauliflower, buffalo sauce and uncured bacon, prepared for a flavorful, balanced plate with clean ingredients and satisfying texture in every bite. Nutrition...

$12.00

Bold Cajun-spiced chicken breast with nutty brown rice and crisp roasted broccoli. Clean. Spicy. Protein-loaded. Everything a performance meal should be. Nutrition Per Serving 🔥 398 Calories 💪 54g Protein 🌾 27g Carbs 🥑 4g...

$12.00

Chicken Burrito Bowl A chef-crafted meal featuring Chicken breast, jasmine rice, corn and peppers, prepared for a flavorful, balanced plate with clean ingredients and satisfying texture in every bite. Nutrition Per Serving 🔥 605Calories 💪...

$12.00

Rich, creamy vodka sauce hugging perfectly cooked penne and lean chicken breast. Italian night just got a whole lot easier — and a whole lot better. Nutrition Per Serving 🔥 651 Calories 💪 64g Protein...

$12.00

Chickn Nuggets with Dairy Free Mac & Cheese A chef-crafted meal featuring Chick'n, pasta, zucchini and vegan cheese, prepared for a flavorful, balanced plate with clean ingredients and satisfying texture in every bite. Nutrition Per...

$12.00

Plant-based nuggets meet creamy dairy-free mac — the vegan comfort meal that makes you wonder why you ever needed the real thing. Kid-approved, adult-obsessed. Nutrition Per Serving 🔥 369 Calories 💪 16g Protein 🌾 39g...

$12.00

Dark chocolate almond flour donuts sweetened with monk fruit — plus a savory vegan sausage patty to keep your macros honest. Breakfast just got a plot twist. Nutrition Per Serving 🔥 207 Calories 💪 24g...

$11.00

Cinnamon Walnut Breakfast Bread A chef-crafted meal featuring Chicken breast, basmati rice, black beans and onions, prepared for a flavorful, balanced plate with clean ingredients and satisfying texture in every bite. Nutrition Per Serving 🔥...

$12.00

Organic tofu in garlic and coconut , Spanish rice, , prepared for a flavorful, balanced plate with clean ingredients and satisfying texture in every bite. Nutrition Per Serving 🔥 392 Calories 💪 13g Protein 🌾 37g...

$12.00

Thick, protein-stacked pancakes with a cookie crumble topping and a drizzle of agave. Breakfast that tastes like dessert — and still hits your macros like a champ. Nutrition Per Serving 🔥 666 Calories 💪 61g...

$12.00

Fluffy whole wheat pancakes topped with a dark chocolate cookie crumble and natural agave sweetness. The plant-based breakfast upgrade you didn't know you needed. Nutrition Per Serving 🔥 407 Calories 💪 24g Protein 🌾 96g...

$11.00

Cottage Pie A chef-crafted meal featuring Beef, Yukon mashed potatoes, carrots and black pepper, prepared for a flavorful, balanced plate with clean ingredients and satisfying texture in every bite. Nutrition Per Serving 🔥 682Calories 💪...

$12.00

Smoky BBQ chicken with crispy sweet potato tots that make you forget fries ever existed. Down-home flavor, clean-ingredient approved. Nutrition Per Serving 🔥 488 Calories 💪 51g Protein 🌾 33g Carbs 🥑 14g Total Fat...

$12.00

Dense, rich almond flour muffins studded with dark chocolate chips, paired with creamy dairy-free vanilla yogurt. A Paleo breakfast that feels like a treat — because it is. Nutrition Per Serving 🔥 414 Calories 💪...

$12.00

This isn't the stuff from a box. Real cheese, real pasta, real obsession. Two generous servings of the mac and cheese you'll be thinking about all day. Nutrition Per Serving 🔥 724 Calories 💪 39g...

$12.00

Diced Fajita Chicken with Garlic Butter Broccoli A chef-crafted meal featuring Chicken, broccoli, butter and onions, prepared for a flavorful, balanced plate with clean ingredients and satisfying texture in every bite. Nutrition Per Serving 🔥...

$12.00

Classic Italian, plant-based style. Crispy eggplant layered with rich marinara and vegan mozzarella over al dente pasta. Meatless Monday never tasted like this. Nutrition Per Serving 🔥 462 Calories 💪 22g Protein 🌾 89g Carbs...

$13.00

Grass-fed filet mignon meets truffle-infused mac and cheese in the most luxurious meal prep combination ever assembled. Treat yourself — you've earned it. Nutrition Per Serving 🔥 666 Calories 💪 54g Protein 🌾 59g Carbs...

$130.00

Nuestro Plan MASA DE MANTENIMIENTO es muy simple y lo compran con mayor frecuencia nuestros clientes que preparan comidas para ahorrar tiempo, dinero y estrés. Este plan de alimentación no es nada estricto y nos...

$115.00

Nuestro Plan GAIN MASS es muy simple, nos enfocamos en ayudarlo a alcanzar un excedente calórico seleccionando comidas altas en proteínas y con un mínimo de 500 calorías por comida o más: Ingesta diaria de...

$12.00

General Tso Chicken With Basmati Rice A chef-crafted meal featuring Chicken thighs, basmati rice, olive oil and homemade General Tso sauce, prepared for a flavorful, balanced plate with clean ingredients and satisfying texture in every...

$12.00

Clean, no-nonsense grilled chicken over a hearty grain and vegetable base — the performance bowl built for athletes and anyone who takes their nutrition seriously. Nutrition Per Serving 🔥 515 Calories 💪 42g Protein 🌾...

$12.00

Bright citrus glaze on juicy grilled chicken, paired with fragrant jasmine rice and crisp stir-fry veggies. Fresh, vibrant, and packed with protein — your midweek hero. Nutrition Per Serving 🔥 462 Calories 💪 36g Protein...

$12.00

Grilled Pork Chop with Potato mash, Brussel Sprouts, and Onion Gravy A chef-crafted meal featuring Pork shoulder, red potato, brussel sprouts and gravy, prepared for a flavorful, balanced plate with clean ingredients and satisfying texture...

$12.00

Honey Mustard Pretzel Chicken with Brown Rice A chef-crafted meal featuring Chicken breast, brown rice, green beans and carrots, prepared for a flavorful, balanced plate with clean ingredients and satisfying texture in every bite. Nutrition...

$12.00

Succulent Italian beef meatballs paired with roasted vegetables cauliflower, spinach, and cherry tomatoes in a savory marinara. High-protein, low-carb perfection that delivers bold flavor and clean nutrition in every bite. Nutrition Per Serving 🔥 328...

$12.00

A chef-crafted meal featuring Chicken breast, spaghetti squash, mozzarella and olive oil, prepared for a flavorful, balanced plate with clean ingredients and satisfying texture in every bite. Nutrition Per Serving 🔥 370 Calories 💪 56g...

$12.00

Italian Meatball & Pasta Bowl A chef-crafted meal featuring Beef, wheat linguine, homemade marinara and parmesan, prepared for a flavorful, balanced plate with clean ingredients and satisfying texture in every bite. Nutrition Per Serving 🔥...

$12.00

Pasture-raised eggs with wilted spinach, uncured bacon, turkey sausage, and melted cheese — baked into a protein-packed frittata that powers your whole morning. Nutrition Per Serving 🔥 617 Calories 💪 32g Protein 🌾 4g Carbs...

$12.00

Wild-caught salmon bathed in garlic butter, alongside cheesy broccoli and cauliflower that could convert even the most dedicated carb lover. Keto perfection on a plate. Nutrition Per Serving 🔥 599 Calories 💪 37g Protein 🌾...

$12.00

Succulent lemon garlic chicken breast paired with crispy sweet potato tots and fresh asparagus.  A chef-crafted plate designed for muscle recovery and sustained energy—47g of lean protein in every serving, zero added sugar, and nothing...

$12.00

Hearty lentils and earthy mushrooms slow-cooked into a deeply satisfying bolognese over whole wheat linguine. Proof that plant-based can be just as bold and filling. Nutrition Per Serving 🔥 462 Calories 💪 21g Protein 🌾...

$115.00

Nuestro Plan MASA DE MANTENIMIENTO es muy simple y lo compran con mayor frecuencia nuestros clientes que preparan comidas para ahorrar tiempo, dinero y estrés. Este plan de alimentación no es nada estricto y nos...

$475.00

Ohhh this is a strong offer — savings + flexibility = easy yes 🙌 📅 MONTHLY MEAL PLAN Commit for the month. Save big. Stay consistent. Our Monthly Plan is perfect for customers who are...

$12.00

Moist, lightly sweet almond flour blueberry bread paired with a turkey sausage patty. The Paleo breakfast duo that proves grain-free never has to be boring. Nutrition Per Serving 🔥 351 Calories 💪 25g Protein 🌾...

$12.00

Our Chef's take on a tasty vegan chili featuring Black beans, kidney beans, pinto beans and whole wheat cornbread, prepared for a flavorful, balanced plate with clean ingredients and satisfying texture in every bite. Nutrition...

$12.00

A chef-crafted meal featuring Beef, mushrooms, zucchini and cheddar cheese, prepared for a flavorful, balanced plate with clean ingredients and satisfying texture in every bite. Nutrition Per Serving 🔥 620 Calories 💪 50g Protein 🌾...


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