6-Hour Cola Braised Beef
Tartas de avena y whoopie
Banana Overnight Oats
Buffalo Chicken Ranch Wrap
Butternut Squash Ravioli
Chicken Caesar Salad
Chicken Caesar Wrap
Chicken Fajita Bowl
Chicken Mamma Lucia
Chicken Tikka Masala
Coffee Bourbon BBQ Ribs
Corned Beef Deli Melt
Creamy Tomato Soup
Creole Shrimp & Rice
Crispy Salmon Patties
Cuban Ropa Vieja
Florida Key Lime Pie
Fragrant Jasmine Rice (1 lb)
French Onion Braised Beef
Frutti Di Bosco
Havana Spiced Pulled Pork
Housemade Tiramisu
Kids' Mini Beef Quesadillas
Layered Red Velvet Cake
Lemon Alfredo Turkey Fusilli
Meat Lovers Skillet
Mexican Omelet
Peking Glazed Pork Chop
Peruvian Lomo Saltado
Quinoa Taco Salad
Roma Grilled Chicken Pasta
Signature Dry Rubbed Wings
Signature Grilled Steak Bowl
Signature Grilled Steak Bowl
Spaghetti and Meatballs
Steak Diablo Burrito
Sweet Glazed Mahi Bowl
Swiss Turkey Burger Pasta
Thai Crunch Chicken Salad
Thanksgiving Turkey Dinner
Torta della Nonna
Turkey Meatball Parmesan
Western Chili Cookout
Wood-Grilled Salmon Bowl
• Asian Vegetable Pad Thai
• Cajun Mahi-Mahi
• Chicken & Wild Rice
• Chicken Caesar Salad
• Chicken Caesar Wrap
• Chicken Carbonara
• Cilantro Lime Pork Bowl
• Coconut-Crusted Fish Tacos
• Florida Key Lime Pie
• Frutti Di Bosco
• Garden Egg White Omelet
• Gourmet Shrimp Burger
• Greek Isles Gyro Burger
6-Hour Cola Braised Beef
Six-hour cola-braised beef simmered with savory spices. Served with oven-roasted herb garlic potatoes and roasted broccoli florets. Nutrition Per Serving 🔥 540 Calories 💪 46g Protein 🌾 30g Carbs 🥑 24g Total Fat Ingredients: Beef,...
Tartas de avena y whoopie
Galletas De Avena Recién Horneadas Rellenas Con Relleno Cremoso De Vainilla MACROS: Cal: 227, Carbohidratos: 36 g, Grasas: 9 g, Grasas saturadas: 5 g, Sodio: 118 mg, Carbohidratos netos: 35 g, Pro: 2 g, Cole:...
Apple Cinnamon Protein Pancakes
Fluffy protein pancakes made with warm cinnamon and tender baked apples. A cozy, high-protein breakfast that tastes like fall. Nutrition Per Serving 🔥 575 Calories 💪 39g Protein 🌾 39g Carbs 🥑 17g Total Fat...
Asian Pepper Steak Stir Fry Street Bowl
Flame-grilled sirloin steak served with wok-fried cauliflower rice tossed with tri-colored bell peppers, onions, and scallions. Nutrition Per Serving 🔥 480 Calories 💪 48g Protein 🌾 14g Carbs 🥑 24g Total Fat
Banana Overnight Oats
Old-fashioned oats slow-cooked in creamy coconut milk and topped with Bananas Foster, featuring caramelized bananas with maple syrup, cinnamon, and vanilla. Finished with candied walnuts, toasted coconut flakes, and vanilla wafer crumbles. Nutrition Per Serving...
Empanadas De Pollo Y Queso Asadas A Lento
Pollo desmenuzado totalmente natural con una mezcla de quesos especial del chef, envuelto en nuestra masa de hojaldre y servido con Pico de Gallo MACROS: Cal: 494, Grasas: 26 g, Carbohidratos: 17 g, Proteínas: 48...
Buffalo Chicken Ranch Wrap
Crispy buffalo chicken wrapped in a soft flour tortilla with cool ranch, crisp lettuce, tomato, and shredded cheese. Bold, tangy, and satisfying. Nutrition Per Serving 🔥 820 Calories 💪 44g Protein 🌾 64g Carbs 🥑...
Butternut Squash Ravioli
Tender cheese ravioli tossed in a velvety roasted butternut squash cream sauce infused with brown butter, garlic, and fresh sage. Finished with shaved Parmesan cheese. Nutrition Per Serving 🔥 560 Calories 💪 22g Protein 🌾...
Carrot Cake with Cream Cheese Frosting
Moist carrot cake finished with cream cheese frosting. Nutrition Per Serving 🔥 480 Calories 💪 5g Protein 🌾 58g Carbs 🥑 26g Total Fat
Chicken Caesar Salad
Herb-grilled chicken breast with crisp romaine lettuce, seasoned croutons, shaved Parmesan, and creamy Caesar dressing. Nutrition Per Serving 🔥 540 Calories 💪 45g Protein 🌾 39g Carbs 🥑 24g Total Fat
Chicken Caesar Wrap
Herb-grilled chicken breast with crisp romaine lettuce, seasoned croutons, shaved Parmesan, and creamy Caesar dressing, wrapped in a soft flour tortilla. Nutrition Per Serving 🔥 540 Calories 💪 45g Protein 🌾 39g Carbs 🥑 24g...
Chicken Fajita Bowl
Fajita-marinated grilled chicken served over fluffy white rice with sauteed bell peppers and onions. Finished with fresh house-made pico de gallo and creamy avocado crema. Nutrition Per Serving 🔥 520 Calories 💪 44g Protein 🌾...
Chicken Mamma Lucia
Tender chicken breast pan-seared until golden, then simmered in a rich Marsala wine sauce with sautéed mushrooms, garlic, onions, and fresh herbs. Topped with melted mozzarella cheese and served with creamy mashed potatoes and roasted...
Chicken Tikka Masala
Tender chicken and roasted eggplant simmered in a rich, aromatic tikka masala sauce with tomatoes, garlic, ginger, and warm Indian spices. Served with fragrant jasmine rice. Nutrition Per Serving 🔥 580 Calories 💪 46g Protein...
Chopped Prime Sirloin Steak (1 lb)
One pound chopped grilled prime sirloin steak. Nutrition Per Serving 🔥 760 Calories 💪 92g Protein 🥑 42g Total Fat
Cilantro Lime Avocado Burrito Bowl
A vibrant burrito bowl with seasoned rice, black beans, fresh avocado, pico de gallo, and zesty cilantro-lime dressing. Fresh, bold, and satisfying. Nutrition Per Serving 🔥 380 Calories 💪 14g Protein 🌾 38g Carbs 🥑...
Classic Scrambled Eggs (1 lb)
One full pound of fluffy scrambled eggs, gently cooked with real butter and lightly seasoned with salt and pepper. A simple, protein-rich breakfast favorite, perfect for sharing or enjoying throughout the week. Nutrition Per Serving...
Classic Scrambled Eggs (1 lb)
One full pound of cage-free scrambled eggs cooked low and slow with grass-fed butter to a perfectly soft and creamy finish. A high-protein breakfast staple for serious meal preppers. Nutrition Per Serving 🔥 790 Calories...
Coffee Bourbon BBQ Ribs
Nutrition Per Serving 🔥 620 Calories 💪 38g Protein 🌾 43g Carbs 🥑 27g Total Fat
Corned Beef Deli Melt
Premium shaved corned beef layered with Swiss cheese and tangy sauerkraut on toasted artisan wheat bread. Finished with a light Thousand Island dressing and served with potato wedges. Nutrition Per Serving 🔥 680 Calories 💪...
Creamy Tomato Soup
House-made tomato soup finished with a rich, velvety cream base. Garnished with crispy herb croutons and fresh basil. Nutrition Per Serving 🔥 310 Calories 💪 6g Protein 🌾 34g Carbs 🥑 14g Total Fat
Creole Shrimp & Rice
Nutrition Per Serving 🔥 590 Calories 💪 42g Protein 🌾 42g Carbs 🥑 22g Total Fat
Crispy Salmon Patties
House-made wild-caught salmon cakes pan-seared until golden and crisp. Served with grilled house vegetables and finished with a spicy garlic dill yogurt sauce. Nutrition Per Serving 🔥 520 Calories 💪 44g Protein 🌾 16g Carbs...
Cuban Ropa Vieja
Slow-braised shredded beef simmered with traditional Cuban spices. Served with a roasted vegetable medley of sweet corn, bell peppers, and onions, then finished with a smoky chipotle crema. Nutrition Per Serving 🔥 560 Calories 💪...
Flame Grilled Chicken Breast Bowl
Flame-grilled, house seasoned chicken served with brown rice, roasted corn and black beans. Nutrition Per Serving 🔥 510 Calories 💪 48g Protein 🌾 43g Carbs 🥑 10g Total Fat
Flame-Grilled Chopped Fajita Chicken (1 lb)
One pound of flame-grilled chopped chicken. Nutrition Per Serving 🔥 700 Calories 💪 132g Protein 🌾 1g Carbs 🥑 16g Total Fat
Flame-Grilled Seasonal Vegetables (1 lb)
One pound of flame-grilled seasonal vegetables. Nutrition Per Serving 🔥 220 Calories 💪 8g Protein 🌾 36g Carbs 🥑 6g Total Fat
Florida Key Lime Pie
Creamy key lime custard in a house-made graham cracker crust. Finished with sugar-free whipped cream. Nutrition Per Serving 🔥 240 Calories 💪 10g Protein 🌾 32g Carbs 🥑 14g Total Fat
PLAN DE MANTENIMIENTO
Nuestro Plan MASA DE MANTENIMIENTO es muy simple y lo compran con mayor frecuencia nuestros clientes que preparan comidas para ahorrar tiempo, dinero y estrés. Este plan de alimentación no es nada estricto y nos...
Fragrant Jasmine Rice (1 lb)
One pound of fragrant jasmine rice. Nutrition Per Serving 🔥 590 Calories 💪 11g Protein 🌾 132g Carbs 🥑 4g Total Fat
French Onion Braised Beef
Slow-braised beef brisket simmered with caramelized onions in a rich French onion-style reduction. Served with roasted carrots and grilled asparagus. Nutrition Per Serving 🔥 560 Calories 💪 47g Protein 🌾 18g Carbs 🥑 26g Total...
Frutti Di Bosco
A buttery short pastry crust filled with silky vanilla pastry cream, layered with delicate sponge cake, and topped with an abundant assortment of fresh berries including strawberries, blueberries, raspberries, blackberries, and red currants. Finished with...
Ganar plan masivo
Nuestro Plan GAIN MASS es muy simple, nos enfocamos en ayudarlo a alcanzar un excedente calórico seleccionando comidas altas en proteínas y con un mínimo de 500 calorías por comida o más: Ingesta diaria de...
Grilled Steak Breakfast Tacos
Nutrition Per Serving 🔥 620 Calories 💪 44g Protein 🌾 34g Carbs 🥑 24g Total Fat
Havana Spiced Pulled Pork
All-night roasted pulled pork served over fragrant cilantro jasmine rice with seasoned black beans and sweet roasted plantains. Nutrition Per Serving 🔥 620 Calories 💪 42g Protein 🌾 58g Carbs 🥑 22g Total Fat
Housemade Tiramisu
Mascarpone cream layered with espresso-soaked ladyfinger cookies. Finished with cocoa powder and notes of sambuca, coffee liqueur, and spiced rum. Nutrition Per Serving 🔥 340 Calories 💪 6g Protein 🌾 24g Carbs 🥑 24g Total...
Japanese Bulgogi Tofu Stir Fry
Crispy tofu stir-fried with Korean bulgogi-inspired sauce and fresh vegetables. Bold, umami-rich, and plant-based. Nutrition Per Serving 🔥 480 Calories 💪 24g Protein 🌾 56g Carbs 🥑 18g Total Fat
Kids Twin BBQ Pulled Pork Sliders
Pulled pork stuffed slider buns with cheddar cheese. Served with fresh fruit. Nutrition Per Serving 🔥 560 Calories 💪 41g Protein 🌾 48g Carbs 🥑 21g Total Fat Ingredients: Pulled pork, slider buns (wheat flour,...
Kids' Mini Beef Quesadillas
Mini flour tortillas stuffed with seasoned ground beef and melted cheddar cheese. A fun, kid-approved meal that the whole family will love. Nutrition Per Serving 🔥 540 Calories 💪 36g Protein 🌾 34g Carbs 🥑...
Layered Red Velvet Cake
House-made red velvet cake finished with cream cheese frosting. Nutrition Per Serving 🔥 370 Calories 💪 5g Protein 🌾 44g Carbs 🥑 20g Total Fat
Lemon Alfredo Turkey Fusilli
All-natural turkey breast tossed with fusilli in a lemon alfredo sauce with roasted garlic, peas, and crushed pepper. Finished with shaved parmesan cheese. Nutrition Per Serving 🔥 600 Calories 💪 46g Protein 🌾 58g Carbs...
PLAN DE MANTENIMIENTO
Nuestro Plan MASA DE MANTENIMIENTO es muy simple y lo compran con mayor frecuencia nuestros clientes que preparan comidas para ahorrar tiempo, dinero y estrés. Este plan de alimentación no es nada estricto y nos...
Meat Lovers Skillet
Fluffy scrambled eggs served with seasoned home fries, sauteed onions, and peppers. Finished with Virginia ham, applewood-smoked bacon, turkey sausage, and savory chorizo. Nutrition Per Serving 🔥 640 Calories 💪 42g Protein 🌾 31g Carbs...
Outrageous Chocolate Cake
Rich and moist chocolate cake layered with fudge. Finished with whipped cream and fresh berries. Nutrition Per Serving 🔥 390 Calories 💪 5g Protein 🌾 47g Carbs 🥑 22g Total Fat
Peking Glazed Pork Chop
Juicy pork chop finished with a sweet and savory Peking-style glaze. Served with lemongrass stir-fried soba noodles, carrots, cabbage, scallions, broccoli, onions, peppers, celery, and toasted sesame seeds. Nutrition Per Serving 🔥 610 Calories 💪...
Peruvian Lomo Saltado
Nutrition Per Serving 🔥 570 Calories 💪 46g Protein 🌾 39g Carbs 🥑 19g Total Fat
Protein Packed Chocolate Brownie
Freshly Baked Brownie made with Almond Flour, Protein Powder & Nutella Nutrition Per Serving 🔥 230 Calories 💪 17g Protein 🌾 18g Carbs 🥑 18g Total Fat
Delicias crujientes de arroz con proteínas
Arroz crujiente, malvavisco, proteína en polvo premium, chorrito de chocolate blanco Cal: 270, Carbohidratos: 25 g, Grasas: 6 g, Grasas saturadas: 3 g, Sodio: 245 mg, Carbohidratos netos: g, Pro: 31 g, Coles: 90 mg,...
Quinoa Taco Salad
Fluffy quinoa layered with seasoned black beans, roasted corn, fresh pico de gallo, and a zesty lime-cilantro dressing. A vibrant, plant-powered taco salad. Nutrition Per Serving 🔥 460 Calories 💪 16g Protein 🌾 65g Carbs...
Roma Grilled Chicken Pasta
Flame-grilled chicken served with penne tossed in extra-virgin olive oil and fresh garlic. Finished with roasted broccoli and shaved Parmigiano Reggiano. Nutrition Per Serving 🔥 560 Calories 💪 46g Protein 🌾 48g Carbs 🥑 20g...
Bolas de proteína S'mores
Elaborado con mantequilla de maní, chispas de chocolate, miel, proteína en polvo, malvavisco, arroz inflado, migas de galletas Graham y aceite de coco. MACROS: Cal: 570, Grasas: 29 g, Carbohidratos: 56 g, Proteínas: 20 g,...
Signature Dry Rubbed Wings
Five all-natural chicken wings flame-grilled and coated in our signature house dry rub of herbs and spices. Served with crisp celery sticks and blue cheese dressing. Nutrition Per Serving 🔥 420 Calories 💪 42g Protein...
Signature Grilled Steak Bowl
Grilled steak served over jasmine rice with black beans. Finished with fresh Pico de Gallo. Nutrition Per Serving 🔥 540 Calories 💪 49g Protein 🌾 47g Carbs 🥑 18g Total Fat
Signature Grilled Steak Bowl
Grilled steak served over jasmine rice with black beans. Finished with fresh Pico de Gallo. Nutrition Per Serving 🔥 540 Calories 💪 49g Protein 🌾 47g Carbs 🥑 18g Total Fat
Smoked BBQ Beef Loaded Potatoes
Slow-braised BBQ beef stuffed potatoes with peppers and onions. Finished with candied bacon and scallions, served with creamy mac and cheese. Nutrition Per Serving 🔥 720 Calories 💪 42g Protein 🌾 68g Carbs 🥑 30g...
South Florida Cubano Quesadilla
Slow-roasted mojo pork layered with crispy Serrano ham, Swiss and Monterey Jack cheeses in a toasted flour tortilla. Finished with dill pickles and a house-made yellow mustard sour cream. Nutrition Per Serving 🔥 640 Calories...
Tartas de avena y whoopie
Galletas De Avena Recién Horneadas Rellenas Con Relleno Cremoso De Vainilla MACROS: Cal: 227, Carbohidratos: 36 g, Grasas: 9 g, Grasas saturadas: 5 g, Sodio: 118 mg, Carbohidratos netos: 35 g, Pro: 2 g, Cole:...
Spaghetti and Meatballs
Classic spaghetti topped with hearty beef meatballs in a rich, slow-simmered marinara. Comfort food at its finest. Nutrition Per Serving 🔥 640 Calories 💪 42g Protein 🌾 62g Carbs 🥑 24g Total Fat
Steak Diablo Burrito
Thin-sliced strip steak seared with sauteed peppers and onions, then wrapped in a warm flour tortilla with jasmine rice and melted cheddar cheese. Served with fresh pico de gallo and house-made spicy ranch. Nutrition Per...
Strawberry Shortcake Parfait
Nutrition Per Serving 🔥 345 Calories 💪 22g Protein 🌾 39g Carbs 🥑 8g Total Fat
Sweet Chili Orange Steak and Noodles
Tender seared steak and noodles tossed in a sweet chili orange glaze with crisp stir-fried vegetables. A bold, high-protein take on a takeout favorite. Nutrition Per Serving 🔥 680 Calories 💪 54g Protein 🌾 64g...
Sweet Glazed Mahi Bowl
Flame-grilled mahi mahi finished with a sweet chili glaze. Served with ginger broccoli, napa cabbage, stir-fried vegetables, and roasted peanuts. Finished with a drizzle of house-made spicy yum yum sauce. Nutrition Per Serving 🔥 480...
Swiss Turkey Burger Pasta
House-made grilled turkey burger topped with Swiss cheese. Served with whole wheat penne finished in a fresh salsa cruda of roasted peppers, garlic, tomatoes, basil, and mushrooms. Nutrition Per Serving 🔥 560 Calories 💪 46g...
Thai Crunch Chicken Salad
Grilled chicken over a crisp bed of Napa cabbage, edamame, julienned carrots, and mandarin oranges, finished with a zesty Thai peanut dressing. Nutrition Per Serving 🔥 470 Calories 💪 45g Protein 🌾 22g Carbs 🥑...
Thanksgiving Turkey Dinner
Slow-roasted turkey breast seasoned with classic herbs and spices. Served with green beans, savory herb stuffing, cornbread souffle, bourbon-glazed sweet potatoes, and cranberry relish. Nutrition Per Serving 🔥 620 Calories 💪 46g Protein 🌾 58g...
EL PLAN DE SOCIOS
Ahorre en grande haciendo pedidos juntos y recibiendo su entrega juntos. Nuestro plan de socios consta de 2 planes de alimentación de 15 comidas cada uno o solo almuerzo y cena, lo que equivale a...
Torta della Nonna
A classic Italian dessert featuring a buttery pastry crust filled with silky vanilla pastry cream, topped with toasted pine nuts and a light dusting of powdered sugar. Served with a fresh lemon wedge. Nutrition Per...
Turkey Meatball Parmesan
House-made baked turkey meatballs simmered in a rich basil pomodoro sauce. Served with grilled house vegetables and finished with fresh mozzarella and shaved Parmigiano Reggiano. Nutrition Per Serving 🔥 480 Calories 💪 46g Protein 🌾...
PLAN DE PÉRDIDA DE PESO (BAJO EN CARBOHIDRATOS)
Nuestro Plan de Pérdida de Peso es muy simple nos enfocamos en alcanzar un Déficit Calórico seleccionando comidas bajas en calorías, bajas en grasas y altas en proteínas que disfrutarás: Ingesta diaria baja en calorías...
Western Chili Cookout
Slow-simmered chili with fire-roasted peppers, smoky bacon, black beans, and tomatoes. Finished with melted Jack cheddar and served with cornbread and whipped honey butter. Nutrition Per Serving 🔥 620 Calories 💪 38g Protein 🌾 60g...
Wood-Grilled Salmon Bowl
Fresh Atlantic salmon wood-grilled and finished with a savory herb seasoning. Served with a roasted vegetable medley and herb-baked tomatoes. Nutrition Per Serving 🔥 490 Calories 💪 52g Protein 🌾 14g Carbs 🥑 23g Total...
XL GANAR MASA - 4 COMIDAS AL DÍA
Nuestro Plan XL GAIN MASS lleva el plan Gain Mass al siguiente nivel al agregar una comida adicional, lo que lo convierte en 4 comidas por día. Nos enfocamos en ayudarlo a alcanzar un excedente...
• Asian Vegetable Pad Thai
Classic pad thai noodles stir-fried with crisp Asian vegetables, bean sprouts, and a savory tamarind-peanut sauce. A plant-based take on a beloved street food staple. Nutrition Per Serving 🔥 460 Calories 💪 12g Protein 🌾...
• Cajun Mahi-Mahi
Mahi-mahi seasoned with a bold Cajun spice blend and seared to perfection. Served with roasted sweet potato wedges, grilled asparagus, and house-made lemon-herb aioli. Nutrition Per Serving 🔥 520 Calories 💪 48g Protein 🌾 36g...
• Carrot Cake with Cream Cheese Frosting
Moist carrot cake finished with cream cheese frosting. Nutrition Per Serving 🔥 480 Calories 💪 5g Protein 🌾 58g Carbs 🥑 26g Total Fat
• Chicken & Wild Rice
Tender chicken with wild rice and hearty vegetables simmered in a rich, creamy chicken broth with savory herbs. Nutrition Per Serving 🔥 390 Calories 💪 24g Protein 🌾 34g Carbs 🥑 18g Total Fat
• Chicken Caesar Salad
Herb-grilled chicken breast with crisp romaine lettuce, seasoned croutons, shaved Parmesan, and creamy Caesar dressing. Nutrition Per Serving 🔥 540 Calories 💪 45g Protein 🌾 39g Carbs 🥑 24g Total Fat
• Chicken Caesar Wrap
Herb-grilled chicken breast with crisp romaine lettuce, seasoned croutons, shaved Parmesan, and creamy Caesar dressing, wrapped in a soft flour tortilla. Nutrition Per Serving 🔥 540 Calories 💪 45g Protein 🌾 39g Carbs 🥑 24g...
• Chicken Carbonara
Creamy spaghetti carbonara with marinated flame-grilled chicken and smoked bacon. Finished with shaved parmesan and cracked red pepper. Nutrition Per Serving 🔥 570 Calories 💪 44g Protein 🌾 52g Carbs 🥑 18g Total Fat
• Chopped Prime Sirloin Steak (1 lb)
A full pound of premium chopped sirloin steak, seasoned and cooked to perfection. The ultimate bulk protein option for serious athletes and meal preppers. Nutrition Per Serving 🔥 760 Calories 💪 92g Protein 🌾 0g...
• Cilantro Lime Pork Bowl
Pork marinated overnight with Mexican spices, slow-roasted and served over fragrant jasmine rice, then finished with a fresh cilantro-lime salsa with red onion and jalapeño. Nutrition Per Serving 🔥 530 Calories 💪 42g Protein 🌾...
• Classic Scrambled Eggs (1 lb)
One full pound of cage-free scrambled eggs cooked low and slow with grass-fed butter to a perfectly soft and creamy finish. A high-protein breakfast staple for serious meal preppers. Nutrition Per Serving 🔥 790 Calories...
• Coconut-Crusted Fish Tacos
Flaky white fish coated in a crispy coconut crust and served with warm flour tortillas, crisp cabbage slaw, fresh pico de gallo, and house-made avocado crema. Nutrition Per Serving 🔥 560 Calories 💪 38g Protein...
• Dark Chocolate Pecan Bites
Five house-made pecan bites crafted with wholesome ingredients and finished with rich dark chocolate and a touch of honey. Nutrition Per Serving 🔥 320 Calories 💪 7g Protein 🌾 24g Carbs 🥑 23g Total Fat...
• Fire-Grilled Chicken Enchilada Bowl
All-natural chopped chicken breast flame-grilled and served over rice with jalapeños and jack cheddar cheese. Finished with fresh pico de gallo. Nutrition Per Serving 🔥 610 Calories 💪 52g Protein 🌾 48g Carbs 🥑 18g...
• Flame Grilled Chicken Breast Bowl
Flame-grilled, house seasoned chicken served with brown rice, roasted corn and black beans. Nutrition Per Serving 🔥 510 Calories 💪 48g Protein 🌾 43g Carbs 🥑 10g Total Fat
• Flame-Grilled Chopped Fajita Chicken (1 lb)
A full pound of flame-grilled fajita-seasoned chicken, chopped and ready for any meal. The highest-protein bulk option on the menu — clean, lean, and loaded with flavor. Nutrition Per Serving 🔥 700 Calories 💪 132g...
• Flame-Grilled Seasonal Vegetables (1 lb)
A generous pound of seasonal vegetables flame-grilled to bring out natural sweetness and smoky char. The perfect clean, plant-based side to complement any protein. Nutrition Per Serving 🔥 220 Calories 💪 8g Protein 🌾 36g...
• Florida Key Lime Pie
Creamy key lime custard in a house-made graham cracker crust. Finished with sugar-free whipped cream. Nutrition Per Serving 🔥 240 Calories 💪 10g Protein 🌾 32g Carbs 🥑 14g Total Fat
• Fragrant Jasmine Rice (1 lb)
A full pound of perfectly steamed fragrant jasmine rice. Light, fluffy, and aromatic — the ideal carbohydrate base to pair with any protein or sauce. Nutrition Per Serving 🔥 590 Calories 💪 11g Protein 🌾...
• Frutti Di Bosco
A buttery short pastry crust filled with silky vanilla pastry cream, layered with delicate sponge cake, and topped with an abundant assortment of fresh berries including strawberries, blueberries, raspberries, blackberries, and red currants. Finished with...
• Garden Egg White Omelet
Fluffy egg whites filled with creamy goat cheese, roasted grape tomatoes, fresh spinach, and sautéed bell peppers. Served with a refreshing side of seasonal fresh fruit for a light, protein-packed breakfast. Nutrition Per Serving 🔥...
• Gourmet Shrimp Burger
In-house ground shrimp patty seasoned and grilled. Served with apple cabbage slaw, lettuce, tomato, and potato wedges, finished with tarragon cider aioli. Nutrition Per Serving 🔥 520 Calories 💪 38g Protein 🌾 38g Carbs 🥑...